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COLE'S, BISCUIT & GRAVY BREAKFAST BITES

Name: COLE'S, BISCUIT & GRAVY BREAKFAST BITES
Brand: Cole's Quality Foods, Inc.
SKU: US-FDC-2056014

Cole's Quality Foods, Inc.

Computed from the published ingredients and nutrition

Highly processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
3 additives−12Named additives

Why points were deducted

Where −69 came off

13 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Saturated fat −3 · Sodium −8 · Trans fat −8−19
3 additives · Named additives−12
13 ingredients · More than 10 costs points−8
Sugars 4.7gNo points deducted within the criteria

Per 100 gServing 85g High energy density

Nutrition

341kcalenergy17%7.1gProtein13%800mgSodium40%4.7gSugars5%2.9gSaturated fat20%

All nutrients

One serving (85 g) = 1.3 sugar cubes · 0.7 cheese slices · 1 bowl of rice

Where the calories come from 341kcal

Carbs 63%Protein 8%Fat 29%

Items	Amount	% of daily	Category median	Difference
Fat	10.6 g	20%	–	–
Carbs	52.9 g	16%	–	–
Fiber	1.2 g	5%	–	–
Calcium	47 mg	7%	–	–
Iron	3.2 mg	27%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	2.9 g		–	–

Ingredients and additives

13 ingredients

DOUGH INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, NONFAT MILK, BLACK PEPPER. FILLING INGREDIENTS: WATER, COUNTRY GRAVY MIX (DRIED CREAMER [PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, SODIUM SILICOALUMINATE], FOOD STARCH-MODIFIED, BUTTERMILK SOLIDS, SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, SUNFLOWER OIL, XANTHAN GUM, GARLIC POWDER, SEASONING BLEND [SUGAR, ONION POWDER, TURMERIC COLOR, NATURAL FLAVORS, TRICALCIUM PHOSPHATE]), CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: NATURAL FLAVOR, GROUND SAGE, BLACK PEPPER, GROUND FENNEL SEED.

3 additives

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More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2056014

With medicine

Sodium & salt · · 87 medicine labels

Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment