Products › Frozen Breakfast Sandwiches, Biscuits & Meals

SOUTHWESTERN STYLE FLUFFY EGG BITES WITH PEPPER JACK CHEESE, TOMATO, AVOCADO, HATCH CHILIES, CHICKEN CHORIZO, BLACK BEANS, SWEET CORN AND CILANTRO OMELET BITES, SOUTHWESTERN STYLE

Name: SOUTHWESTERN STYLE FLUFFY EGG BITES WITH PEPPER JACK CHEESE, TOMATO, AVOCADO, HATCH CHILIES, CHICKEN CHORIZO, BLACK BEANS, SWEET CORN AND CILANTRO OMELET BITES, SOUTHWESTERN STYLE
Brand: The Kroger Co.
SKU: US-FDC-1930307

The Kroger Co.

Computed from the published ingredients and nutrition

Moderately processed

Nutrition per 100g−11Saturated fat −8 · Sodium −3
Processing level 3−10Made by processing whole foods
16 ingredients−8More than 10 costs points

Why points were deducted

Where −29 came off

per 100g Scoring criteria ›

At a glance

Nutrition per 100g · Saturated fat −8 · Sodium −3−11
Processing level 3 · Made by processing whole foods−10
16 ingredients · More than 10 costs points−8
0 additives · Sugars 1.5g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 66g Medium energy density

Nutrition

167kcalenergy8%9.1gProtein17%258mgSodium13%1.5gSugars2%6.8gSaturated fat45%

All nutrients

One serving (66 g) = 1.3 cheese slices

Where the calories come from 167kcal

Carbs 10%Protein 21%Fat 69%

Items	Amount	% of daily	Category median	Difference
Fat	13.6 g	25%	–	–
Carbs	4.6 g	1%	–	–
Fiber	1.5 g	6%	–	–
Calcium	152 mg	22%	–	–
Iron	1.1 mg	9%	–	–
Cholesterol	129 mg	43%	–	–
Trans fat	0 g		–	–

Ingredients and additives

16 ingredients

WHOLE EGGS, JALAPENO MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, RED & GREEN JALAPENO PEPPERS, SALT, ENZYMES), HEAVY CREAM (CREAM, MILK), TOMATOES, AVOCADO, HATCH HOT CHILI, CHICKEN CHORIZO TOPPING (CHICKEN THIGH, WATER, SALT, SPICES, PAPRIKA, DEHYDRATED RED BELL PEPPERS, MINCED ONION AND GARLIC, ONION AND GARLIC POWDER, SUGAR), BLACK BEANS, COTIJA CHEESE (PASTEURIZED GRADE A MILK, SKIM MILK, SEA SALT, ENZYME), SWEET CORN, CILANTRO, GREEN CHILI PEPPER, PAPRIKA (SPICE AND COLORING), CORNSTARCH, CANOLA OIL, SUNFLOWER LECITHIN.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1930307