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UNCURED HAM & EGGS BREAKFAST BOWL

Name: UNCURED HAM & EGGS BREAKFAST BOWL
Brand: Gabriel Investment Holdings, LLC
SKU: US-FDC-1912604

Gabriel Investment Holdings, LLC

Computed from the published ingredients and nutrition

Moderately processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−6Saturated fat −3 · Sodium −3
7 ingredients−4From 6 upward costs a little

Why points were deducted

Where −40 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Saturated fat −3 · Sodium −3−6
7 ingredients · From 6 upward costs a little−4
0 additives · Sugars 1.5g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 198g Medium energy density

Nutrition

136kcalenergy7%10.6gProtein19%298mgSodium15%1.5gSugars2%4gSaturated fat27%

All nutrients

One serving (198 g) = 1 sugar cube · 2.2 cheese slices · 0.9 bowls of rice

Where the calories come from 136kcal

Carbs 17%Protein 31%Fat 52%

Items	Amount	% of daily	Category median	Difference
Fat	8.1 g	15%	–	–
Carbs	6.1 g	2%	–	–
Fiber	0.5 g	2%	–	–
Calcium	51 mg	7%	–	–
Iron	0.9 mg	8%	–	–
Cholesterol	129 mg	43%	–	–
Trans fat	0 g		–	–

Ingredients and additives

7 ingredients

SCRAMBLED WHOLE EGGS (CAGE FREE* EGGS, WHOLE MILK, CORNSTARCH, SEA SALT, PEPPER), ROASTED RUSSET POTATOES (POTATOES, OLIVE OIL), UNCURED HAM - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER (PORK RAISED WITHOUT ANTIBIOTICS OR GROWTH STIMULANTS, BROWN SUGAR, VINEGAR, SALT, HAM SPICE, CELERY POWDER, NATURAL FLAVORINGS, LACTIC ACID STARTER CULTURE [NOT FROM MILK]), VEGETABLE BLEND (GREEN AND RED BELL PEPPERS, ONIONS), SWIIS CHEESE (PASTEURIZED PART-SKIM MILK, RENNET, SALT, CULTURE), WATER, SPICES

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1912604