68 points among 1,848 in Sandwich
Deducted for Trans fat·Sodium·Saturated fat.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 0.7 cheese slices · 0.7 bowls of rice
One serving (150 g) = 1.1 cheese slices · 1 bowl of rice
One pack (150 g) = 1.1 cheese slices · 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)대정 · MFDS Food Safety Korea ·
Serving 150g · Package 150g Medium energy density
More
68 points among 1,848 in Ready-to-eat
Where the calories come from 209kcal
Carbs 32%Protein 14%Fat 54%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 209 kcal | 10% | 162 kcal | +47 kcal |
| Protein | 7.3 g | 13% | 5.4 g | +1.9 g |
| Fat | 12.7 g | 23% | 4.5 g | +8.2 g |
| Carbs | 16.7 g | 5% | 21.6 g | -4.9 g |
| Sugars | 0 g | 0% | 2.4 g | -2.4 g |
| Sodium | 549 mg | 27% | 360 mg | +189 mg |
| Cholesterol | 74 mg | 25% | 10.9 mg | +63.1 mg |
| Saturated fatty acids | 2.7 g | 18% | 1.2 g | +1.5 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-224020200-0418·2019054500918