85 points among 1,848 in Sandwich
Deducted for Trans fat·Sodium.
85
- −11Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sodium −3 · Trans fat −8
100 g = 0.7 sugar cubes · 0.8 bowls of rice
One serving (150 g) = 1.1 sugar cubes · 0.6 cheese slices · 1.2 bowls of rice
One pack (160 g) = 1.1 sugar cubes · 0.6 cheese slices · 1.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 2.1gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
Good
- Protein 23g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)올투딜리셔스씨케이 · MFDS Food Safety Korea ·
Serving 150g · Package 160g Medium energy density
More
85 points among 1,848 in Ready-to-eat
Where the calories come from 231kcal
Carbs 23%Protein 40%Fat 37%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 231 kcal | 12% | 162 kcal | +69 kcal |
| Protein | 23 g | 42% | 5.4 g | +17.6 g |
| Fat | 9.5 g | 18% | 4.5 g | +5 g |
| Carbs | 13 g | 4% | 21.6 g | -8.6 g |
| Sugars | 2.1 g | 2% | 2.4 g | -0.3 g |
| Sodium | 281 mg | 14% | 360 mg | -79 mg |
| Cholesterol | 47 mg | 16% | 10.9 mg | +36.1 mg |
| Saturated fatty acids | 1.4 g | 9% | 1.2 g | +0.2 g |
| Trans fat | 0.03 g | 0 g | +0.03 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-224020200-0038·2018028032810