81 points among 1,848 in Sandwich
Deducted for Sodium·Trans fat·Saturated fat.
81
- −19Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −19 came off
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
100 g = 1.3 cheese slices · 0.7 bowls of rice
One serving (150 g) = 0.5 sugar cubes · 1.9 cheese slices · 1.1 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 1gWithin the limit, nothing deducted−0
Good
- Protein 19.3g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- HamIngredients
- 소스Ingredients
- 자연치즈Ingredients
- BreadIngredients
- 복합조미식품Ingredients
Ingredient text
우유 함유 표시 · 피부와 관련
햄, 소스, 자연치즈, 빵류, 복합조미식품
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사푸드서플라이 · MFDS Food Safety Korea ·
Serving 150g · Package 2350g Medium energy density
More
81 points among 1,848 in Ready-to-eat
Where the calories come from 217kcal
Carbs 27%Protein 36%Fat 37%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 217 kcal | 11% | 162 kcal | +55 kcal |
| Protein | 19.3 g | 35% | 5.4 g | +13.9 g |
| Fat | 9 g | 17% | 4.5 g | +4.5 g |
| Carbs | 14.9 g | 5% | 21.6 g | -6.7 g |
| Sugars | 1 g | 1% | 2.4 g | -1.4 g |
| Sodium | 602 mg | 30% | 360 mg | +242 mg |
| Cholesterol | 52.5 mg | 18% | 10.9 mg | +41.7 mg |
| Saturated fatty acids | 4.6 g | 31% | 1.2 g | +3.4 g |
| Trans fat | 0.2 g | 0 g | +0.2 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-224020300-0454·20200374726237