75 points among 1,848 in Sandwich
Deducted for Saturated fat·Sodium.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.4 sugar cubes · 2.1 cheese slices · 1 bowl of rice
One serving (150 g) = 2.1 sugar cubes · 3.1 cheese slices · 1.5 bowls of rice
One pack (202 g) = 2.9 sugar cubes · 4.2 cheese slices · 2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20.3g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 구스F&B(주)2공장 · MFDS Food Safety Korea ·
Serving 150g · Package 202g High energy density
More
75 points among 1,848 in Ready-to-eat
Where the calories come from 291kcal
Carbs 21%Protein 28%Fat 51%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 291 kcal | 15% | 162 kcal | +129 kcal |
| Protein | 20.3 g | 37% | 5.4 g | +14.9 g |
| Fat | 16.3 g | 30% | 4.5 g | +11.8 g |
| Carbs | 15.7 g | 5% | 21.6 g | -5.9 g |
| Sugars | 4.3 g | 4% | 2.4 g | +1.9 g |
| Sodium | 476 mg | 24% | 360 mg | +116 mg |
| Cholesterol | 59.1 mg | 20% | 10.9 mg | +48.2 mg |
| Saturated fatty acids | 7.5 g | 50% | 1.2 g | +6.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-224020300-0485·20160275169120