71 points among 1,848 in Sandwich
Deducted for Saturated fat·Sodium.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.1 sugar cubes · 2.6 cheese slices · 0.9 bowls of rice
One serving (150 g) = 1.7 sugar cubes · 4 cheese slices · 1.4 bowls of rice
One pack (182 g) = 2 sugar cubes · 4.8 cheese slices · 1.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23.6g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items
If you keep eating it
Source · Maker · Label
Maker and label · 구스F&B(주)2공장 · MFDS Food Safety Korea ·
Serving 150g · Package 182g High energy density
More
71 points among 1,848 in Ready-to-eat
Where the calories come from 277kcal
Carbs 28%Protein 34%Fat 38%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 277 kcal | 14% | 162 kcal | +115 kcal |
| Protein | 23.6 g | 43% | 5.4 g | +18.2 g |
| Fat | 11.8 g | 22% | 4.5 g | +7.3 g |
| Carbs | 19.2 g | 6% | 21.6 g | -2.3 g |
| Sugars | 3.3 g | 3% | 2.4 g | +0.9 g |
| Sodium | 376 mg | 19% | 360 mg | +16 mg |
| Cholesterol | 54.4 mg | 18% | 10.9 mg | +43.5 mg |
| Saturated fatty acids | 9.5 g | 63% | 1.2 g | +8.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-224020300-0533·20160275169121