64 points among 240 in 미숫가루/선식
3 additives.
Sodium in the bottom half.
64
- −6Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · ·
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 5 sugar cubes · 1.5 bowls of rice
One pack (40 g) = 2 sugar cubes · 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 617mg88% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 10.3mg85% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 35g64% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 3 additives
- 보리쌀Ingredients
- 흑미Ingredients
- 발아현미Ingredients
- 현미찹쌀Ingredients
- 백태Ingredients
- 찹쌀Ingredients
- Enzyme-treated steviaAdditives
- BlendsAdditives
- 식염Ingredients
- Other processedIngredients
- Additives
- Additives
- 검정깨Ingredients
- CornIngredients
- Other processedIngredients
- 혼합분유Ingredients
- 유함유가공품Ingredients
- 분리대두단백Allergens
- 현미Ingredients
- 결정과당Ingredients
- 보리Ingredients
- 멥쌀Ingredients
- 식물성크림Ingredients
- 덱스트린Ingredients
- 프락토올리고당Ingredients
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 비엘에프씨 · MFDS Food Safety Korea ·
Serving – · Package 40g High energy density
More
64 points among 240 in Ready-to-eat
Where the calories come from 438kcal
Carbs 49%Protein 39%Fat 12%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 438 kcal | 22% | 162 kcal | +276 kcal |
| Protein | 35 g | 64% | 5.4 g | +29.6 g |
| Fat | 5 g | 9% | 4.5 g | +0.5 g |
| Carbs | 45 g | 14% | 21.6 g | +23.4 g |
| Sugars | 15 g | 15% | 2.4 g | +12.6 g |
| Calcium | 617 mg | 88% | 30 mg | +587 mg |
| Iron | 10.3 mg | 85% | 0.6 mg | +9.7 mg |
| Sodium | 375 mg | 19% | 360 mg | +15 mg |
| Vitamin A | 667 μg RAE | 95% | – | – |
| 티아민 | 1.3 mg | 104% | – | – |
| 리보플라빈 | 1.8 mg | 125% | – | – |
| 니아신 | 12.8 mg | 85% | – | – |
| Vitamin C | 84 mg | 84% | – | – |
| Cholesterol | 47.5 mg | 16% | 10.9 mg | +36.6 mg |
| Saturated fatty acids | 1.5 g | 10% | 1.2 g | +0.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-219020200-0234·20130556117337