79 points among 589 in 조림/찜
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Saturated fat −3
100 g = 1 sugar cube
One pack (100 g) = 1 sugar cube
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3gWithin the limit, nothing deducted−0
- Sodium 30mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 내담에프앤비(NAEDAM F&B) · MFDS Food Safety Korea ·
Serving – · Package 100g Medium energy density
More
79 points among 589 in Ready-to-eat
Where the calories come from 100kcal
Carbs 27%Protein 20%Fat 53%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 100 kcal | 5% | 162 kcal | -62 kcal |
| Protein | 5 g | 9% | 5.4 g | -0.4 g |
| Fat | 6 g | 11% | 4.5 g | +1.5 g |
| Carbs | 7 g | 2% | 21.6 g | -14.6 g |
| Sugars | 3 g | 3% | 2.4 g | +0.6 g |
| Sodium | 30 mg | 2% | 360 mg | -330 mg |
| Cholesterol | 20 mg | 7% | 10.9 mg | +9.1 mg |
| Saturated fatty acids | 1.6 g | 11% | 1.2 g | +0.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-210020300-0698·20140466024943