70 points among 589 in 조림/찜
Deducted for Sodium·Trans fat.
70
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sodium −8 · Trans fat −8
100 g = 0.8 sugar cubes · 0.9 tsp salt · 0.8 bowls of rice
One pack (330 g) = 2.7 sugar cubes · 3.1 tsp salt · 0.8 cheese slices · 2.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.4gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
Good
- Protein 34.9g63% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- 건조명태Ingredients
- 정제수Ingredients
- 간장Ingredients
- 물엿Ingredients
- Soybean oilIngredients
- 청양고추Ingredients
- Other processedIngredients
If you keep eating it
Source · Maker · Label
Maker and label · (주)어부네코다리 연구소 · MFDS Food Safety Korea ·
Serving – · Package 330g High energy density
More
70 points among 589 in Ready-to-eat
Where the calories come from 245kcal
Carbs 14%Protein 60%Fat 26%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 245 kcal | 12% | 162 kcal | +83 kcal |
| Protein | 34.9 g | 63% | 5.4 g | +29.4 g |
| Fat | 6.7 g | 12% | 4.5 g | +2.2 g |
| Carbs | 7.9 g | 2% | 21.6 g | -13.7 g |
| Sugars | 2.4 g | 2% | 2.4 g | +0.02 g |
| Sodium | 1,894 mg | 95% | 360 mg | +1,534 mg |
| Cholesterol | 0 mg | 0% | 10.9 mg | -10.9 mg |
| Saturated fatty acids | 0.9 g | 6% | 1.2 g | -0.3 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-210020300-0617·202503900722