80 points among 1,119 in 찌개/전골류
Deducted for Sodium·Trans fat.
80
- −16Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −20 came off
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sodium −8 · Trans fat −8
100 g = 0.9 sugar cubes · 0.7 tsp salt
One serving (200 g) = 1.7 sugar cubes · 1.5 tsp salt · 0.7 cheese slices · 0.8 bowls of rice
One pack (230 g) = 2 sugar cubes · 1.7 tsp salt · 0.8 cheese slices · 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 2.6gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
Good
- Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인유한회사 영인바이오 · MFDS Food Safety Korea ·
Serving 200ml(g) · Package 230g Medium energy density
More
80 points among 1,119 in Ready-to-eat
Where the calories come from 126kcal
Carbs 27%Protein 42%Fat 31%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 126 kcal | 6% | 162 kcal | -36 kcal |
| Protein | 13.2 g | 24% | 5.4 g | +7.8 g |
| Fat | 4.4 g | 8% | 4.5 g | -0.1 g |
| Carbs | 8.4 g | 3% | 21.6 g | -13.2 g |
| Sugars | 2.6 g | 3% | 2.4 g | +0.2 g |
| Sodium | 1,487 mg | 74% | 360 mg | +1,127 mg |
| Cholesterol | 6.8 mg | 2% | 10.9 mg | -4.1 mg |
| Saturated fatty acids | 1.3 g | 9% | 1.2 g | +0.1 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-208020300-0759·20190488873227