67 points among 1,119 in 찌개/전골류
Deducted for Trans fat·Sodium.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sodium −3 · Trans fat −8
One serving (200 g) = 0.7 cheese slices
One pack (400 g) = 0.5 tsp salt · 1.4 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Sugars 0.3gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
Nutrients 15 items · 1 additives
- 가공소금Ingredients
- Additives
- 간장Ingredients
- Chili powderIngredients
- 정제수Ingredients
- 식용우지Ingredients
- 배추잎Ingredients
- Glass noodlesIngredients
- 소내장Ingredients
- 간마늘Ingredients
- 고추장Ingredients
- 복합조미식품Ingredients
- 식육추출가공품Ingredients
- 향미유Ingredients
- 물엿Ingredients
Ingredient text
가공소금, , 간장, Chili powder, 정제수, 식용우지, 배추잎, Glass noodles, 소내장, 간마늘, 고추장, 복합조미식품, 식육추출가공품, 향미유, 물엿
If you keep eating it
Source · Maker · Label
Maker and label · 마곱간 · MFDS Food Safety Korea ·
Serving 200ml(g) · Package 400g Low energy density
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67 points among 1,119 in Ready-to-eat
Where the calories come from 64kcal
Carbs 27%Protein 39%Fat 34%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 64 kcal | 3% | 162 kcal | -98 kcal |
| Protein | 6 g | 11% | 5.4 g | +0.6 g |
| Fat | 2.4 g | 4% | 4.5 g | -2.1 g |
| Carbs | 4.1 g | 1% | 21.6 g | -17.4 g |
| Sugars | 0.3 g | 0% | 2.4 g | -2.1 g |
| Sodium | 251 mg | 13% | 360 mg | -109 mg |
| Cholesterol | 57.5 mg | 19% | 10.9 mg | +46.6 mg |
| Saturated fatty acids | 1.3 g | 8% | 1.2 g | +0.1 g |
| Trans fat | 0.2 g | 0 g | +0.2 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-208020300-0661·202409198591