89 points among 192 in 연어
Deducted for Sodium·Sugars.
89
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 2.3 sugar cubes
One pack (300 g) = 6.9 sugar cubes · 1.2 tsp salt · 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label
Maker and label · 늘푸른 영어조합법인 · MFDS Food Safety Korea ·
Serving – · Package 300g Medium energy density
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89 points among 192 in Processed seafood
Where the calories come from 103kcal
Carbs 41%Protein 33%Fat 26%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 103 kcal | 5% | 166 kcal | -63 kcal |
| Protein | 8.5 g | 15% | 12.9 g | -4.4 g |
| Fat | 3 g | 6% | 3.1 g | -0.1 g |
| Carbs | 10.4 g | 3% | 17 g | -6.6 g |
| Sugars | 6.9 g | 7% | 2 g | +4.9 g |
| Sodium | 807 mg | 40% | 655 mg | +152 mg |
| Cholesterol | 24.1 mg | 8% | 30.1 mg | -6 mg |
| Saturated fatty acids | 0.5 g | 3% | 0.8 g | -0.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-111060000-0155·20120620059166