71 points among 373 in 시리얼
Deducted for Saturated fat·Sugars.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
100 g = 2.7 sugar cubes · 1.8 cheese slices · 1.5 bowls of rice
One serving (30 g) = 0.8 sugar cubes · 0.5 cheese slices
One pack (227 g) = 6.1 sugar cubes · 4 cheese slices · 3.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 100mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)데이세븐코리아 · MFDS Food Safety Korea ·
Serving 30g · Package 227g High energy density
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71 points among 373 in Processed produce
Where the calories come from 453kcal
Carbs 61%Protein 12%Fat 27%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 453 kcal | 23% | 356 kcal | +97 kcal |
| Protein | 13.3 g | 24% | 6.7 g | +6.7 g |
| Fat | 13.7 g | 25% | 2.2 g | +11.5 g |
| Carbs | 70 g | 22% | 36.7 g | +33.3 g |
| Sugars | 8 g | 8% | 5 g | +3 g |
| Sodium | 100 mg | 5% | 20 mg | +80 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 6.3 g | 42% | 0.8 g | +5.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-400070200-0277·2021037289422