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Processed produce › 시리얼 › 기타 농산가공품류 › 곡류가공품

그리키그래놀라 솔트카라멜

시리얼

열일체인지 As labeled · Per 100 g · Label

No allergens listedOnly what the label states · not proof there is none

No additives

No additives shown

11 ingredients

건조귀리, 사탕수수가루, 프락토올리고당, 코코넛농축, 볶은해바라기씨앗, 캐슈견과, 치아씨앗, 삼씨앗, 천일염, 계피가루, 알룰로오스

One pack (100 g) = 6.9 sugar cubes · 0.8 cheese slices · 1.3 bowls of rice

76 points among 373 in 시리얼

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Saturated fat −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 395kcal

Carbs 68%Protein 10%Fat 22%

6 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.5 g21%6.7 g+4.8 g
Fat10.6 g20%2.2 g+8.4 g
Carbs74.4 g23%36.7 g+37.7 g
Fiber14.8 g59%7 g+7.8 g
Cholesterol0 mg0%0 mg0 mg
Trans fat0 g0 g0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 95mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 14.8g59% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 열일체인지 · MFDS Food Safety Korea

Serving 30g · Package 100g High energy density
More

76 points among 373 in Processed produce

Source
Source
MFDS Food Safety Korea
Code
P116-400070200-0248 · 2021062098819
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