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Processed produce › 시리얼 › 기타 농산가공품류 › 곡류가공품

통그래놀라 저당 귀리 앤 넛츠

시리얼

(주)엄마사랑 As labeled · Per 100 g · Label

Allergens Peanut

1 additive

  • Not set

18 ingredients

올리고당, Peanut 또는 견과류가공품, 당시럽류, 올리고당, 호박씨앗, 아몬드, 해바라기씨앗, 야자유, 땅콩 또는 견과류가공품, 곡류가공품, 당류가공품, 곡류가공품, 곡류가공품, , 기타가공품, 정제소금, 과.채가공품, 난소화성말토덱스트린(고시형)

One pack (230 g) = 3.1 sugar cubes · 3.8 cheese slices · 3.6 bowls of rice

50 points among 373 in 시리얼

Heavily processed.

50

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Saturated fat −8

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 465kcal

Carbs 54%Protein 10%Fat 36%

10 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12 g22%6.7 g+5.3 g
Fat19 g35%2.2 g+16.8 g
Carbs64 g20%36.7 g+27.3 g
Fiber5 g20%7 g-2 g
Calcium67 mg10%67 mg0 mg
Iron2.9 mg24%2.6 mg+0.3 mg
Vitamin A0 μg RAE0%
Vitamin C5 mg5%
Cholesterol0 mg0%0 mg0 mg
Trans fat0 g0 g0 g

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Sodium 75mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)엄마사랑 · MFDS Food Safety Korea

Serving 30g · Package 230g High energy density
More

50 points among 373 in Processed produce

Source
Source
MFDS Food Safety Korea
Code
P116-400070200-0204 · 200204150291136
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