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Processed produce › 시리얼 › 기타 농산가공품류 › 곡류가공품

통그래놀라 고단백 카카오

시리얼

(주)엄마사랑 As labeled · Per 100 g · Label

Allergens Peanut

No additives

No additives shown

19 ingredients

과.채가공품, 정제소금, 코코아분말, 난소화성말토덱스트린(고시형), 올리고당, 기타코코아가공품, 해바라기씨앗, 호박씨앗, 아몬드, 야자유, Peanut 또는 견과류가공품, 당시럽류, 올리고당, 두류가공품, 기타가공품, 곡류가공품, 당류가공품, 곡류가공품, 곡류가공품

One pack (230 g) = 14 sugar cubes · 4.5 cheese slices · 3.6 bowls of rice

48 points among 373 in 시리얼

Heavily processed.

48

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 470kcal

Carbs 49%Protein 15%Fat 36%

10 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein18 g33%6.7 g+11.3 g
Fat19 g35%2.2 g+16.8 g
Carbs59 g18%36.7 g+22.3 g
Fiber4 g16%7 g-3 g
Calcium127 mg18%67 mg+60 mg
Iron4.1 mg34%2.6 mg+1.5 mg
Vitamin A0 μg RAE0%
Vitamin C6 mg6%
Cholesterol0 mg0%0 mg0 mg
Trans fat0 g0 g0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 18g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)엄마사랑 · MFDS Food Safety Korea

Serving 30g · Package 230g High energy density
More

48 points among 373 in Processed produce

Source
Source
MFDS Food Safety Korea
Code
P116-400070200-0203 · 200204150291137
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