Computed from the published ingredients and nutrition
55
Heavily processed
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- 1 additives−4Named additives
Why points were deducted
Where −45 came off
- Nutrition per 100g−3Saturated fat −3
per 100g Scoring criteria ›
Per 100 gServing 40g High energy density
Nutrition
All nutrients
100 g = 1.3 sugar cubes · 1.2 cheese slices · 1 bowl of rice
One serving (40 g) = 0.5 sugar cubes
One pack (78 g) = 1 sugar cube · 0.9 cheese slices · 0.8 bowls of rice
Where the calories come from 309kcal
Carbs 59%Protein 24%Fat 17%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 7.7 g | 14% | 0.9 g | +6.8 g |
| Carbs | 61.5 g | 19% | 15.6 g | +46 g |
| Fiber | 15.4 g | 62% | 7.5 g | +7.9 g |
| Calcium | 128 mg | 18% | 427 mg | -299 mg |
| Iron | 15.4 mg | 128% | 9.3 mg | +6.1 mg |
| Vitamin A | 315 μg RAE | 45% | – | – |
| 티아민 | 3.3 mg | 278% | – | – |
| 리보플라빈 | 0.6 mg | 45% | – | – |
| Vitamin C | 52.6 mg | 53% | – | – |
| Cholesterol | 0 mg | 0% | 5.2 mg | -5.2 mg |
| Trans fat | 0 g | 0 g | 0 g | |
| 비타민 B6 / 피리독신 | 3.7 mg | 248% | – | – |
| Folate | 128 μg DFE | 32% | – | – |
| Vitamin E | 6.9 mg α-TE | 63% | – | – |
| 알룰로오스 | 21.8 g | – | – | |
| Zinc | 2.8 mg | 33% | – | – |
Ingredients and additives
11 ingredients
분리대두단백, 분리유단백, 식물성크림, 코코아분말, Blends, 난소화성말토덱스트린(고시형), Sucralose, 알룰로오스, 곡류가공품, 혼합제제, 혼합제제
1 additive
- ADI 15 mg/kg
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More to see
Source · manufacture · label
Label
MFDS Food Safety Korea · P110-500050000-0758 · 20200559034119
Within the criteria
Sugars · Sodium · Trans fat — No points deducted within the criteria