Computed from the published ingredients and nutrition
73
Moderately processed
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
- 22 ingredients−8More than 10 costs points
Per 100 gServing 40g High energy density
Nutrition
All nutrients
100 g = 2.2 sugar cubes · 0.6 cheese slices · 1.2 bowls of rice
One serving (40 g) = 0.9 sugar cubes
One pack (315 g) = 7 sugar cubes · 0.6 tsp salt · 1.9 cheese slices · 3.7 bowls of rice
Where the calories come from 356kcal
Carbs 52%Protein 40%Fat 8%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 3.6 g | 7% | 0.9 g | +2.7 g |
| Carbs | 48.9 g | 15% | 15.6 g | +33.3 g |
| Fiber | 11.1 g | 44% | 7.5 g | +3.6 g |
| Calcium | 489 mg | 70% | 427 mg | +62 mg |
| Iron | 8.7 mg | 72% | 9.3 mg | -0.7 mg |
| Vitamin A | 1,000 μg RAE | 143% | – | – |
| 티아민 | 1.4 mg | 117% | – | – |
| 리보플라빈 | 1.8 mg | 127% | – | – |
| Vitamin C | 267 mg | 267% | – | – |
| Cholesterol | 0 mg | 0% | 5.2 mg | -5.2 mg |
| Trans fat | 0 g | 0 g | 0 g | |
| 비타민 B6 / 피리독신 | 2.9 mg | 193% | – | – |
| Folate | 1,778 μg DFE | 444% | – | – |
| Vitamin E | 14.9 mg α-TE | 135% | – | – |
| Zinc | 7.1 mg | 84% | – | – |
Ingredients and additives
22 ingredients
과.채가공품, Blends, 프로바이오틱스(고시형), 식품첨가물, 프락토올리고당, 기타소금, 곡류가공품, 귀리식이섬유(고시형), Peanut 또는 견과류가공품, 두류가공품, 과.채가공품, 기타가공품, 고형차, 혼합제제, 두류가공품, 곡류가공품, 식물성크림, 당류가공품, 두류가공품, 기타가공품, 즉석섭취식품, 두류가공품
No additives
None listed on the label
Other choices in this category
단백질 블라스트 초코맛엠에스바이오텍(주)Protein 76.2g단백질 블라스트엠에스바이오텍(주)Protein 69.8g밀로베로 초코케이에이치캠프Protein 68.8g얌프로틴쉐이크 곡물(주)스포츠바이오텍Protein 65.6g얌프로틴쉐이크 초코(주)스포츠바이오텍Protein 65.6g쉐이크베이비 단백질쉐이크 파우치 초코맛(주)소울네이처푸드Protein 64.8g안먹은걸로 WPI 단백질 쉐이크 분리유청 체중조절용 다이어트 프로틴 보충제 딸기아이스크림맛주식회사오투바이오Protein 62.6g얌프로틴쉐이크 스윗콘(주)스포츠바이오텍Protein 62.5g
More to see
Source · manufacture · label
Label
MFDS Food Safety Korea · P110-500050000-0726 · 20090360445473
Within the criteria
Additives · Trans fat — No points deducted within the criteria