Log

Dishes › Dish › 조림류

꽈리고추 오징어조림

Sikcode about 87

초등학교급식(재료량 기반 산출 함량) · 산출 · 식품의약품안전처 100ml 기준

Per serving: 87.7 g

118kcal
Carbs
5.6g
Protein
12.5g
Fat
5g
Sodium
340mg 17% of a day
Sugars
3g

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100ml−3Sodium −3
Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

🍖 Good protein — 23%

Which meal was it?

▶ Find a cooking video for 꽈리고추 오징어조림 on YouTube

Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.