Other › Soup
Soup
Other
164종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 164종 per 100 g, edible portion · USDA SR Legacy (2018)
| 이름 | kcal | 단백질 g | 지방 g | 탄수화물 g | 당류 g | 나트륨 mg | |
|---|---|---|---|---|---|---|---|
| fish, homemade (Alaska Native) | – | – | – | – | – | – | 전체 25 |
| black bean, canned, condensed | – | – | – | – | – | – | 전체 79 |
| bean with pork, canned, condensed | – | – | – | – | – | – | 전체 89 |
| bean with frankfurters, canned, condensed | – | – | – | – | – | – | 전체 61 |
| bean with ham, canned, chunky, ready-to-serve | – | – | – | – | – | – | 전체 46 |
| chicken, canned, chunky, ready-to-serve | – | – | – | – | – | – | 전체 89 |
| cream of chicken, canned, condensed | – | – | – | – | – | – | 전체 100 |
| chicken gumbo, canned, condensed | – | – | – | – | – | – | 전체 70 |
| chunky chicken noodle, canned, ready-to-serve | – | – | – | – | – | – | 전체 83 |
| chicken vegetable, canned, condensed | – | – | – | – | – | – | 전체 89 |
| chili beef, canned, condensed | – | – | – | – | – | – | 전체 82 |
| clam chowder, manhattan style, canned, chunky, ready-to-serve | – | – | – | – | – | – | 전체 71 |
| clam chowder, manhattan, canned, condensed | – | – | – | – | – | – | 전체 54 |
| minestrone, canned, condensed | – | – | – | – | – | – | 전체 89 |
| mushroom barley, canned, condensed | – | – | – | – | – | – | 전체 40 |
| cream of mushroom, canned, condensed | – | – | – | – | – | – | 전체 133 |
| mushroom with beef stock, canned, condensed | – | – | – | – | – | – | 전체 71 |
| pea, split with ham, canned, condensed | – | – | – | – | – | – | 전체 66 |
| cream of potato, canned, condensed | – | – | – | – | – | – | 전체 89 |
| cream of shrimp, canned, condensed | – | – | – | – | – | – | 전체 50 |
| tomato beef with noodle, canned, condensed | – | – | – | – | – | – | 전체 63 |
| vegetarian vegetable, canned, condensed | – | – | – | – | – | – | 전체 89 |
| chunky beef, canned, ready-to-serve | – | – | – | – | – | – | 전체 89 |
| vegetable beef, canned, condensed | – | – | – | – | – | – | 전체 89 |
| vegetable with beef broth, canned, condensed | – | – | – | – | – | – | 전체 89 |
| onion, dry, mix | – | – | – | – | – | – | 전체 85 |
| cream of vegetable, dry, powder | – | – | – | – | – | – | 전체 71 |
| beef mushroom, canned, condensed | – | – | – | – | – | – | 전체 44 |
| tomato, canned, prepared with equal volume water, commercial | – | – | – | – | – | – | 전체 70 |
| ramen noodle, any flavor, dry | – | – | – | – | – | – | 전체 115 |
| broccoli cheese, canned, condensed, commercial | – | – | – | – | – | – | 전체 69 |
| SWANSON, beef broth, lower sodium | – | – | – | – | – | – | 전체 93 |
| SWANSON, vegetable broth | – | – | – | – | – | – | 전체 100 |
| vegetable beef, microwavable, ready-to-serve, single brand | – | – | – | – | – | – | 전체 17 |
| beef and vegetables, canned, ready-to-serve | – | – | – | – | – | – | 전체 78 |
| cream of asparagus, canned, condensed | – | – | – | – | – | – | 전체 89 |
| beef broth or bouillon canned, ready-to-serve | – | – | – | – | – | – | 전체 72 |
| beef noodle, canned, condensed | – | – | – | – | – | – | 전체 89 |
| cream of celery, canned, condensed | – | – | – | – | – | – | 전체 89 |
| cheese, canned, condensed | – | – | – | – | – | – | 전체 71 |
| chicken broth, canned, condensed | – | – | – | – | – | – | 전체 71 |
| chicken noodle, canned, condensed | – | – | – | – | – | – | 전체 106 |
| chicken rice, canned, chunky, ready-to-serve | – | – | – | – | – | – | 전체 71 |
| chicken with rice, canned, condensed | – | – | – | – | – | – | 전체 71 |
| chicken and vegetable, canned, ready-to-serve | – | – | – | – | – | – | 전체 133 |
| clam chowder, new england, canned, condensed | – | – | – | – | – | – | 전체 79 |
| beef broth bouillon and consomme, canned, condensed | – | – | – | – | – | – | 전체 68 |
| lentil with ham, canned, ready-to-serve | – | – | – | – | – | – | 전체 45 |
| minestrone, canned, chunky, ready-to-serve | – | – | – | – | – | – | 전체 71 |
| onion, canned, condensed | – | – | – | – | – | – | 전체 71 |
| cream of onion, canned, condensed | – | – | – | – | – | – | 전체 71 |
| oyster stew, canned, condensed | – | – | – | – | – | – | 전체 48 |
| pea, green, canned, condensed | – | – | – | – | – | – | 전체 89 |
| pea, split with ham, canned, chunky, ready-to-serve | – | – | – | – | – | – | 전체 89 |
| tomato rice, canned, condensed | – | – | – | – | – | – | 전체 71 |
| turkey, chunky, canned, ready-to-serve | – | – | – | – | – | – | 전체 59 |
| chunky vegetable, canned, ready-to-serve | – | – | – | – | – | – | 전체 87 |
| beef broth or bouillon, powder, dry | – | – | – | – | – | – | 전체 71 |
| beef broth, cubed, dry | – | – | – | – | – | – | 전체 71 |
| chicken broth or bouillon, dry | – | – | – | – | – | – | 전체 71 |
| chicken broth cubes, dry | – | – | – | – | – | – | 전체 54 |
| chicken noodle, dry, mix | – | – | – | – | – | – | 전체 109 |
| beef mushroom, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 44 |
| chicken mushroom, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 49 |
| tomato bisque, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 60 |
| vegetable broth, ready to serve | – | – | – | – | – | – | 전체 114 |
| chicken corn chowder, chunky, ready-to-serve, single brand | – | – | – | – | – | – | 전체 17 |
| bean with bacon, condensed, single brand | – | – | – | – | – | – | 전체 16 |
| tomato, canned, condensed, reduced sodium | – | – | – | – | – | – | 전체 69 |
| tomato, low sodium, with water | – | – | – | – | – | – | 전체 70 |
| pea, low sodium, prepared with equal volume water | – | – | – | – | – | – | 전체 69 |
| chicken noodle, low sodium, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 82 |
| vegetable soup, condensed, low sodium, prepared with equal volume water | – | – | – | – | – | – | 전체 71 |
| vegetable chicken, canned, prepared with water, low sodium | – | – | – | – | – | – | 전체 69 |
| cream of chicken, canned, condensed, reduced sodium | – | – | – | – | – | – | 전체 71 |
| cream of mushroom, low sodium, ready-to-serve, canned | – | – | – | – | – | – | 전체 69 |
| chicken broth, low sodium, canned | – | – | – | – | – | – | 전체 69 |
| beef and mushroom, low sodium, chunk style | – | – | – | – | – | – | 전체 69 |
| beef stroganoff, canned, chunky style, ready-to-serve | – | – | – | – | – | – | 전체 69 |
| bouillon cubes and granules, low sodium, dry | – | – | – | – | – | – | 전체 69 |
| ramen noodle, beef flavor, dry | – | – | – | – | – | – | 전체 96 |
| ramen noodle, chicken flavor, dry | – | – | – | – | – | – | 전체 95 |
| wonton, Chinese restaurant | – | – | – | – | – | – | 전체 126 |
| ramen noodle, dry, any flavor, reduced fat, reduced sodium | – | – | – | – | – | – | 전체 70 |
| tomato bisque, canned, condensed | – | – | – | – | – | – | 전체 60 |
| tomato, canned, condensed | – | – | – | – | – | – | 전체 70 |
| stock, beef, home-prepared | – | – | – | – | – | – | 전체 69 |
| stock, chicken, home-prepared | – | – | – | – | – | – | 전체 69 |
| stock, fish, home-prepared | – | – | – | – | – | – | 전체 71 |
| cream of mushroom, canned, condensed, reduced sodium | – | – | – | – | – | – | 전체 70 |
| chicken broth, less/reduced sodium, ready to serve | – | – | – | – | – | – | 전체 71 |
| beef broth, less/reduced sodium, ready to serve | – | – | – | – | – | – | 전체 113 |
| cream of asparagus, canned, prepared with equal volume milk | – | – | – | – | – | – | 전체 73 |
| chicken vegetable with potato and cheese, chunky, ready-to-serve | – | – | – | – | – | – | 전체 69 |
| cream of celery, canned, prepared with equal volume milk | – | – | – | – | – | – | 전체 72 |
| cheese, canned, prepared with equal volume milk | – | – | – | – | – | – | 전체 74 |
| oyster stew, canned, prepared with equal volume milk | – | – | – | – | – | – | 전체 47 |
| pea, green, canned, prepared with equal volume milk | – | – | – | – | – | – | 전체 71 |
| cream of potato, canned, prepared with equal volume milk | – | – | – | – | – | – | 전체 71 |
| cream of shrimp, canned, prepared with equal volume low fat (2%) milk | – | – | – | – | – | – | 전체 71 |
| HEALTHY CHOICE Chicken and Rice Soup, canned | – | – | – | – | – | – | 전체 19 |
| HEALTHY CHOICE Garden Vegetable Soup, canned | – | – | – | – | – | – | 전체 18 |
| tomato bisque, canned, prepared with equal volume milk | – | – | – | – | – | – | 전체 65 |
| black bean, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 83 |
| bean with pork, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 71 |
| bean with frankfurters, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 60 |
| beef noodle, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 71 |
| cream of celery, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 72 |
| chicken gumbo, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 89 |
| chicken noodle, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 72 |
| chicken with rice, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 71 |
| chili beef, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 85 |
| minestrone, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 73 |
| mushroom barley, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 42 |
| cream of mushroom, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 72 |
| pea, split with ham, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 65 |
| cream of potato, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 73 |
| cream of shrimp, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 71 |
| tomato beef with noodle, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 71 |
| tomato rice, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 71 |
| vegetable with beef broth, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 71 |
| beef broth or bouillon, powder, prepared with water | – | – | – | – | – | – | 전체 71 |
| beef broth, cubed, prepared with water | – | – | – | – | – | – | 전체 71 |
| chicken broth or bouillon, dry, prepared with water | – | – | – | – | – | – | 전체 72 |
| chicken noodle, dry, mix, prepared with water | – | – | – | – | – | – | 전체 71 |
| clam chowder, new england, canned, ready-to-serve | – | – | – | – | – | – | 전체 38 |
| clam chowder, new england, reduced sodium, canned, ready-to-serve | – | – | – | – | – | – | 전체 77 |
| chicken noodle, reduced sodium, canned, ready-to-serve | – | – | – | – | – | – | 전체 76 |
| beef and vegetables, reduced sodium, canned, ready-to-serve | – | – | – | – | – | – | 전체 29 |
| chunky vegetable, reduced sodium, canned, ready-to-serve | – | – | – | – | – | – | 전체 85 |
| beef barley, ready to serve | – | – | – | – | – | – | 전체 114 |
| chicken mushroom, canned, condensed | – | – | – | – | – | – | 전체 71 |
| minestrone, canned, reduced sodium, ready-to-serve | – | – | – | – | – | – | 전체 69 |
| shark fin, restaurant-prepared | – | – | – | – | – | – | 전체 55 |
| bean & ham, canned, reduced sodium, prepared with water or ready-to-serve | – | – | – | – | – | – | 전체 71 |
| chicken broth, ready-to-serve | – | – | – | – | – | – | 전체 79 |
| cream of chicken, canned, prepared with equal volume milk | – | – | – | – | – | – | 전체 71 |
| vegetable, canned, low sodium, condensed | – | – | – | – | – | – | 전체 71 |
| clam chowder, new england, canned, prepared with equal volume low fat (2%) milk | – | – | – | – | – | – | 전체 73 |
| cream of mushroom, canned, prepared with equal volume low fat (2%) milk | – | – | – | – | – | – | 전체 112 |
| cream of onion, canned, prepared with equal volume milk | – | – | – | – | – | – | 전체 55 |
| HEALTHY CHOICE Chicken Noodle Soup, canned | – | – | – | – | – | – | 전체 19 |
| tomato, canned, prepared with equal volume low fat (2%) milk | – | – | – | – | – | – | 전체 94 |
| cream of asparagus, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 73 |
| cheese, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 66 |
| chicken broth, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 72 |
| cream of chicken, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 73 |
| clam chowder, manhattan, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 71 |
| clam chowder, new england, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 80 |
| beef broth, bouillon, consomme, prepared with equal volume water | – | – | – | – | – | – | 전체 40 |
| mushroom with beef stock, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 46 |
| cream of onion, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 47 |
| oyster stew, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 46 |
| pea, green, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 71 |
| turkey noodle, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 74 |
| turkey vegetable, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 73 |
| vegetarian vegetable, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 71 |
| vegetable beef, canned, prepared with equal volume water | – | – | – | – | – | – | 전체 71 |
| chicken broth cubes, dry, prepared with water | – | – | – | – | – | – | 전체 44 |
| cream of chicken, dry, mix, prepared with water | – | – | – | – | – | – | 전체 71 |
| onion, dry, mix, prepared with water | – | – | – | – | – | – | 전체 81 |
| tomato, dry, mix, prepared with water | – | – | – | – | – | – | 전체 72 |
| egg drop, Chinese restaurant | – | – | – | – | – | – | 전체 116 |
| hot and sour, Chinese restaurant | – | – | – | – | – | – | 전체 127 |
뉴스 네이버 뉴스 최신순
- “가을옷 보고 햇과일 사고”…유통가, 주말 고객 잡기 총력전 segye.com
- 광주신세계, 추석 선물 사전예약 돌입…최대 70% 파격 할인 breaknews.com
- 전남 해양수산 우수기업, 완도서 ‘상생·ESG 경영’ 온정 나눔 breaknews.com
- [팩트체크] ‘서울대 의사가 매일 먹는 음식’…SNS 건강정보 40장, 확인... breaknews.com
- 30년 단골도 마지막 한 그릇…'복날엔 보신탕' 역사 속으로 news.tf.co.kr
같은 식품군 Other
전체 성분 · 품종·상태별 164종
Soup, fish, homemade (Alaska Native) USDA SR Legacy ('18)
25 nutrients per 100 g
Proximates 7
| Water | 84 g |
| Energy | 72 kcal |
| Energy | 300 kJ |
| Protein | 7.4 g |
| Total lipid (fat) | 2.2 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 5.6 g |
Minerals 7
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 112 mg |
| Potassium, K | 128 mg |
| Sodium, Na | 30 mg |
| Manganese, Mn | 0.01 mg |
Vitamins and Other Components 9
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.02 mg |
| Niacin | 2.6 mg |
| Pantothenic acid | 0.01 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Vitamin A, IU | 40 IU |
Lipids 2
| Fatty acids, total saturated | 0.5 g |
| Cholesterol | 12 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168027- Original
- Soup, fish, homemade (Alaska Native)
Soup, black bean, canned, condensed USDA SR Legacy ('18)
79 nutrients per 100 g
Proximates 9
| Water | 75.3 g |
| Energy | 91 kcal |
| Energy | 382 kJ |
| Protein | 4.8 g |
| Total lipid (fat) | 1.3 g |
| Ash | 3.1 g |
| Carbohydrate, by difference | 15.4 g |
| Fiber, total dietary | 6.8 g |
| Sugars, Total | 2.5 g |
Minerals 9
| Calcium, Ca | 35 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 33 mg |
| Phosphorus, P | 75 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 970 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.5 mg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 66 µg |
| Folic acid | 0 µg |
| Folate, food | 66 µg |
| Folate, DFE | 66 µg |
| Choline, total | 15.5 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 22 µg |
| Retinol | 0 µg |
| Carotene, beta | 219 µg |
| Carotene, alpha | 80 µg |
| Cryptoxanthin, beta | 12 µg |
| Vitamin A, IU | 445 IU |
| Lycopene | 463 µg |
| Lutein + zeaxanthin | 36 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Vitamin K (phylloquinone) | 1.8 µg |
Lipids 33
| Fatty acids, total saturated | 0.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.02 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.2 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.1 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171141- Original
- Soup, black bean, canned, condensed
Soup, bean with pork, canned, condensed USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 70.2 g |
| Energy | 129 kcal |
| Energy | 540 kJ |
| Protein | 5.9 g |
| Total lipid (fat) | 4.4 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 17 g |
| Fiber, total dietary | 5.9 g |
| Sugars, Total | 3 g |
Minerals 10
| Calcium, Ca | 60 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 33 mg |
| Phosphorus, P | 98 mg |
| Potassium, K | 375 mg |
| Sodium, Na | 672 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 6.4 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 1.2 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 24 µg |
| Folic acid | 0 µg |
| Folate, food | 24 µg |
| Folate, DFE | 24 µg |
| Choline, total | 26.7 mg |
| Vitamin B-12 | 0.03 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 34 µg |
| Retinol | 1 µg |
| Carotene, beta | 336 µg |
| Carotene, alpha | 118 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 662 IU |
| Lycopene | 5,946 µg |
| Lutein + zeaxanthin | 9 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.4 µg |
Lipids 23
| Fatty acids, total saturated | 1.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 1.6 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| PUFA 18:2 | 1 g |
| PUFA 18:3 | 0.3 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
Amino Acids 18
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.3 g |
| Leucine | 0.5 g |
| Lysine | 0.4 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Valine | 0.3 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
| Alanine | 0.3 g |
| Aspartic acid | 0.7 g |
| Glutamic acid | 1.1 g |
| Glycine | 0.3 g |
| Proline | 0.3 g |
| Serine | 0.3 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171142- Original
- Soup, bean with pork, canned, condensed
Soup, bean with frankfurters, canned, condensed USDA SR Legacy ('18)
61 nutrients per 100 g
Proximates 8
| Water | 67.7 g |
| Energy | 142 kcal |
| Energy | 594 kJ |
| Protein | 7.6 g |
| Total lipid (fat) | 5.3 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 16.8 g |
| Fiber, total dietary | 4.6 g |
Minerals 10
| Calcium, Ca | 66 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 37 mg |
| Phosphorus, P | 126 mg |
| Potassium, K | 363 mg |
| Sodium, Na | 831 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.6 mg |
| Selenium, Se | 6.9 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 24 µg |
| Folic acid | 0 µg |
| Folate, food | 24 µg |
| Folate, DFE | 24 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, RAE | 33 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 662 IU |
Lipids 11
| Fatty acids, total saturated | 1.6 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 1.1 g |
| SFA 18:0 | 0.5 g |
| Fatty acids, total monounsaturated | 2.1 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1.9 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| PUFA 18:2 | 1 g |
| PUFA 18:3 | 0.3 g |
| Cholesterol | 9 mg |
Amino Acids 18
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.4 g |
| Leucine | 0.6 g |
| Lysine | 0.5 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.2 g |
| Valine | 0.4 g |
| Arginine | 0.4 g |
| Histidine | 0.2 g |
| Alanine | 0.4 g |
| Aspartic acid | 0.9 g |
| Glutamic acid | 1.4 g |
| Glycine | 0.4 g |
| Proline | 0.3 g |
| Serine | 0.4 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171143- Original
- Soup, bean with frankfurters, canned, condensed
Soup, bean with ham, canned, chunky, ready-to-serve USDA SR Legacy ('18)
46 nutrients per 100 g
Proximates 8
| Water | 78.6 g |
| Energy | 95 kcal |
| Energy | 397 kJ |
| Protein | 5.2 g |
| Total lipid (fat) | 3.5 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 11.2 g |
| Fiber, total dietary | 4.6 g |
Minerals 10
| Calcium, Ca | 32 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 59 mg |
| Potassium, K | 175 mg |
| Sodium, Na | 400 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 6.9 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 1.8 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.7 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 12 µg |
| Folic acid | 0 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Vitamin B-12 | 0.03 µg |
| Vitamin A, RAE | 81 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 1,626 IU |
Lipids 14
| Fatty acids, total saturated | 1.4 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.8 g |
| SFA 18:0 | 0.5 g |
| Fatty acids, total monounsaturated | 1.6 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1.4 g |
| MUFA 20:1 | 0.04 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| PUFA 18:2 | 0.4 g |
| PUFA 18:3 | 0.04 g |
| Cholesterol | 9 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171144- Original
- Soup, bean with ham, canned, chunky, ready-to-serve
Soup, chicken, canned, chunky, ready-to-serve USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 84.1 g |
| Energy | 71 kcal |
| Energy | 297 kJ |
| Protein | 5.1 g |
| Total lipid (fat) | 2.6 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 6.9 g |
| Fiber, total dietary | 0.6 g |
| Sugars, Total | 0.9 g |
Minerals 10
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 45 mg |
| Potassium, K | 70 mg |
| Sodium, Na | 354 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 2.5 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.8 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 7.5 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 27 µg |
| Retinol | 2 µg |
| Carotene, beta | 249 µg |
| Carotene, alpha | 104 µg |
| Cryptoxanthin, beta | 3 µg |
| Vitamin A, IU | 511 IU |
| Lycopene | 73 µg |
| Lutein + zeaxanthin | 56 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.5 µg |
Lipids 23
| Fatty acids, total saturated | 0.8 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.6 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 1.2 g |
| MUFA 16:1 | 0.2 g |
| MUFA 18:1 | 1 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 12 mg |
Amino Acids 18
| Tryptophan | 0.05 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.3 g |
| Arginine | 0.3 g |
| Histidine | 0.1 g |
| Alanine | 0.3 g |
| Aspartic acid | 0.4 g |
| Glutamic acid | 1.4 g |
| Glycine | 0.4 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171145- Original
- Soup, chicken, canned, chunky, ready-to-serve
Soup, cream of chicken, canned, condensed USDA SR Legacy ('18)
100 nutrients per 100 g
Proximates 9
| Water | 82.8 g |
| Energy | 90 kcal |
| Energy | 377 kJ |
| Protein | 2.4 g |
| Total lipid (fat) | 5.8 g |
| Ash | 2 g |
| Carbohydrate, by difference | 7.2 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0.5 g |
Minerals 10
| Calcium, Ca | 14 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 31 mg |
| Potassium, K | 49 mg |
| Sodium, Na | 702 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 1.9 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 10.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 43 µg |
| Retinol | 41 µg |
| Carotene, beta | 28 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 182 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 4.1 µg |
Lipids 34
| Fatty acids, total saturated | 1.7 g |
| SFA 4:0 | 0.03 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.009 g |
| SFA 12:0 | 0.02 g |
| SFA 13:0 | 0.01 g |
| SFA 14:0 | 0.1 g |
| SFA 15:0 | 0.02 g |
| SFA 16:0 | 1.1 g |
| SFA 17:0 | 0.03 g |
| SFA 18:0 | 0.3 g |
| SFA 20:0 | 0.008 g |
| SFA 22:0 | 0.01 g |
| SFA 24:0 | 0.02 g |
| Fatty acids, total monounsaturated | 2.1 g |
| MUFA 14:1 | 0.03 g |
| MUFA 15:1 | 0.04 g |
| MUFA 16:1 | 0.3 g |
| MUFA 17:1 | 0.1 g |
| MUFA 18:1 | 1.6 g |
| MUFA 20:1 | 0.04 g |
| MUFA 22:1 | 0.03 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| PUFA 18:2 | 1 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.01 g |
| PUFA 20:3 | 0.004 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 8 mg |
Amino Acids 18
| Tryptophan | 0.03 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.2 g |
| Serine | 0.1 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171146- Original
- Soup, cream of chicken, canned, condensed
Soup, chicken gumbo, canned, condensed USDA SR Legacy ('18)
70 nutrients per 100 g
Proximates 9
| Water | 88 g |
| Energy | 45 kcal |
| Energy | 188 kJ |
| Protein | 2.1 g |
| Total lipid (fat) | 1.1 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 6.7 g |
| Fiber, total dietary | 1.6 g |
| Sugars, Total | 1.9 g |
Minerals 10
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 60 mg |
| Sodium, Na | 693 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 6.7 µg |
Vitamins and Other Components 21
| Vitamin C, total ascorbic acid | 4 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.3 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.02 µg |
| Vitamin A, RAE | 5 µg |
| Retinol | 0 µg |
| Carotene, beta | 57 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 2 µg |
| Vitamin A, IU | 98 IU |
| Lycopene | 1,416 µg |
| Lutein + zeaxanthin | 74 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin K (phylloquinone) | 5.7 µg |
Lipids 11
| Fatty acids, total saturated | 0.3 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.5 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.01 g |
| Cholesterol | 3 mg |
Amino Acids 18
| Tryptophan | 0.02 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.04 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.05 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.5 g |
| Glycine | 0.1 g |
| Proline | 0.1 g |
| Serine | 0.1 g |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171147- Original
- Soup, chicken gumbo, canned, condensed
Soup, chunky chicken noodle, canned, ready-to-serve USDA SR Legacy ('18)
83 nutrients per 100 g
Proximates 16
| Water | 89.9 g |
| Energy | 41 kcal |
| Energy | 170 kJ |
| Protein | 3.1 g |
| Total lipid (fat) | 1.2 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 4.5 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 0.4 g |
| Sucrose | 0.4 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 3.5 g |
Minerals 11
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 36 mg |
| Potassium, K | 117 mg |
| Sodium, Na | 306 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 4.9 µg |
| Fluoride, F | 54.5 µg |
Vitamins and Other Components 29
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.02 mg |
| Niacin | 1.2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 9 µg |
| Folic acid | 3 µg |
| Folate, food | 6 µg |
| Folate, DFE | 11 µg |
| Choline, total | 6.2 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 62 µg |
| Retinol | 1 µg |
| Carotene, beta | 593 µg |
| Carotene, alpha | 266 µg |
| Cryptoxanthin, beta | 14 µg |
| Vitamin A, IU | 1,224 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 58 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.03 mg |
| Tocopherol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.7 µg |
Lipids 24
| Fatty acids, total saturated | 0.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.3 g |
| MUFA 20:1 | 0.009 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.003 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.001 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Fatty acids, total trans | 0.001 g |
| Cholesterol | 5 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171148- Original
- Soup, chunky chicken noodle, canned, ready-to-serve
Soup, chicken vegetable, canned, condensed USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 85.5 g |
| Energy | 61 kcal |
| Energy | 255 kJ |
| Protein | 2.9 g |
| Total lipid (fat) | 2.3 g |
| Ash | 2.2 g |
| Carbohydrate, by difference | 7 g |
| Fiber, total dietary | 0.7 g |
| Sugars, Total | 1.3 g |
Minerals 10
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 33 mg |
| Potassium, K | 126 mg |
| Sodium, Na | 706 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 4.5 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.05 mg |
| Niacin | 1 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 8.9 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 109 µg |
| Retinol | 2 µg |
| Carotene, beta | 1,042 µg |
| Carotene, alpha | 466 µg |
| Cryptoxanthin, beta | 3 µg |
| Vitamin A, IU | 2,136 IU |
| Lycopene | 328 µg |
| Lutein + zeaxanthin | 73 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 3.3 µg |
Lipids 23
| Fatty acids, total saturated | 0.7 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 1 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.9 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 7 mg |
Amino Acids 18
| Tryptophan | 0.03 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.2 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.2 g |
| Proline | 0.2 g |
| Serine | 0.1 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171149- Original
- Soup, chicken vegetable, canned, condensed
Soup, chili beef, canned, condensed USDA SR Legacy ('18)
82 nutrients per 100 g
Proximates 9
| Water | 70.9 g |
| Energy | 117 kcal |
| Energy | 489 kJ |
| Protein | 5.1 g |
| Total lipid (fat) | 2.5 g |
| Ash | 2.7 g |
| Carbohydrate, by difference | 18.9 g |
| Fiber, total dietary | 2.5 g |
| Sugars, Total | 5.1 g |
Minerals 10
| Calcium, Ca | 33 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 113 mg |
| Potassium, K | 400 mg |
| Sodium, Na | 788 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.8 mg |
| Selenium, Se | 5 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 3.1 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 21.7 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 57 µg |
| Retinol | 0 µg |
| Carotene, beta | 603 µg |
| Carotene, alpha | 27 µg |
| Cryptoxanthin, beta | 147 µg |
| Vitamin A, IU | 1,149 IU |
| Lycopene | 2,584 µg |
| Lutein + zeaxanthin | 178 µg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.01 mg |
| Vitamin K (phylloquinone) | 3.2 µg |
Lipids 35
| Fatty acids, total saturated | 1.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0.007 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0.1 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 0.7 g |
| SFA 17:0 | 0.03 g |
| SFA 18:0 | 0.4 g |
| SFA 20:0 | 0.002 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 1 g |
| MUFA 14:1 | 0.02 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.1 g |
| MUFA 17:1 | 0.02 g |
| MUFA 18:1 | 0.9 g |
| MUFA 20:1 | 0.007 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.002 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 10 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171150- Original
- Soup, chili beef, canned, condensed
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 86 g |
| Energy | 56 kcal |
| Energy | 234 kJ |
| Protein | 3 g |
| Total lipid (fat) | 1.4 g |
| Ash | 1.7 g |
| Carbohydrate, by difference | 7.8 g |
| Fiber, total dietary | 1.2 g |
| Sugars, Total | 1.7 g |
Minerals 10
| Calcium, Ca | 28 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 35 mg |
| Potassium, K | 160 mg |
| Sodium, Na | 417 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 6.7 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 5.1 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 7.9 mg |
| Vitamin B-12 | 3.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 70 µg |
| Retinol | 3 µg |
| Carotene, beta | 662 µg |
| Carotene, alpha | 270 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 1,340 IU |
| Lycopene | 5,112 µg |
| Lutein + zeaxanthin | 33 µg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 3.3 µg |
Lipids 23
| Fatty acids, total saturated | 0.9 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.03 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 6 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171151- Original
- Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
Soup, clam chowder, manhattan, canned, condensed USDA SR Legacy ('18)
54 nutrients per 100 g
Proximates 9
| Water | 84.3 g |
| Energy | 61 kcal |
| Energy | 255 kJ |
| Protein | 1.7 g |
| Total lipid (fat) | 1.8 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 9.7 g |
| Fiber, total dietary | 1.2 g |
| Sugars, Total | 2.7 g |
Minerals 10
| Calcium, Ca | 19 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 33 mg |
| Potassium, K | 150 mg |
| Sodium, Na | 698 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 7.5 µg |
Vitamins and Other Components 21
| Vitamin C, total ascorbic acid | 3.2 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.7 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Vitamin B-12 | 3.2 µg |
| Vitamin A, RAE | 41 µg |
| Retinol | 3 µg |
| Carotene, beta | 399 µg |
| Carotene, alpha | 87 µg |
| Cryptoxanthin, beta | 15 µg |
| Vitamin A, IU | 762 IU |
| Lycopene | 6,426 µg |
| Lutein + zeaxanthin | 27 µg |
| Vitamin E (alpha-tocopherol) | 1 mg |
| Vitamin K (phylloquinone) | 5.5 µg |
Lipids 11
| Fatty acids, total saturated | 0.3 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.3 g |
| Fatty acids, total polyunsaturated | 1 g |
| PUFA 18:2 | 1 g |
| PUFA 18:3 | 0.1 g |
| Cholesterol | 2 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171152- Original
- Soup, clam chowder, manhattan, canned, condensed
Soup, minestrone, canned, condensed USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 83 g |
| Energy | 68 kcal |
| Energy | 285 kJ |
| Protein | 3.5 g |
| Total lipid (fat) | 2.1 g |
| Ash | 2.4 g |
| Carbohydrate, by difference | 9.2 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 1.5 g |
Minerals 10
| Calcium, Ca | 28 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 46 mg |
| Potassium, K | 255 mg |
| Sodium, Na | 516 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 2.8 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.9 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 29 µg |
| Folic acid | 16 µg |
| Folate, food | 13 µg |
| Folate, DFE | 40 µg |
| Choline, total | 8.9 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 85 µg |
| Retinol | 0 µg |
| Carotene, beta | 920 µg |
| Carotene, alpha | 210 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 1,708 IU |
| Lycopene | 1,480 µg |
| Lutein + zeaxanthin | 150 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 7.8 µg |
Lipids 23
| Fatty acids, total saturated | 0.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.9 g |
| PUFA 18:2 | 0.8 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Amino Acids 18
| Tryptophan | 0.03 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.1 g |
| Methionine | 0.04 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.1 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
| Alanine | 0.2 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 1 g |
| Glycine | 0.3 g |
| Proline | 0.3 g |
| Serine | 0.1 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171153- Original
- Soup, minestrone, canned, condensed
Soup, mushroom barley, canned, condensed USDA SR Legacy ('18)
40 nutrients per 100 g
Proximates 7
| Water | 84.9 g |
| Energy | 61 kcal |
| Energy | 255 kJ |
| Protein | 1.5 g |
| Total lipid (fat) | 1.8 g |
| Ash | 2.2 g |
| Carbohydrate, by difference | 9.6 g |
Minerals 9
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 76 mg |
| Sodium, Na | 573 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.1 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.7 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 8 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 158 IU |
Lipids 10
| Fatty acids, total saturated | 0.4 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.8 g |
| MUFA 18:1 | 0.8 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.03 g |
| Cholesterol | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171154- Original
- Soup, mushroom barley, canned, condensed
Soup, cream of mushroom, canned, condensed USDA SR Legacy ('18)
133 nutrients per 100 g
Proximates 16
| Water | 84.7 g |
| Energy | 79 kcal |
| Energy | 331 kJ |
| Protein | 1.4 g |
| Total lipid (fat) | 5.3 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 6.8 g |
| Fiber, total dietary | 0.7 g |
| Sugars, Total | 0.4 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0.4 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 4.6 g |
Minerals 10
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 24 mg |
| Potassium, K | 64 mg |
| Sodium, Na | 691 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 2.9 µg |
Vitamins and Other Components 34
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 9.7 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 2 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 8 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 4 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.1 mg |
| Tocopherol, gamma | 4.4 mg |
| Tocopherol, delta | 1.2 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0.02 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 9 IU |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D2 (ergocalciferol) | 0.2 µg |
| Vitamin K (phylloquinone) | 19.6 µg |
Lipids 51
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0.007 g |
| SFA 6:0 | 0.004 g |
| SFA 8:0 | 0.003 g |
| SFA 10:0 | 0.008 g |
| SFA 12:0 | 0.007 g |
| SFA 14:0 | 0.04 g |
| SFA 15:0 | 0.006 g |
| SFA 16:0 | 0.6 g |
| SFA 17:0 | 0.006 g |
| SFA 18:0 | 0.2 g |
| SFA 20:0 | 0.02 g |
| SFA 22:0 | 0.02 g |
| SFA 24:0 | 0.006 g |
| Fatty acids, total monounsaturated | 1.2 g |
| MUFA 14:1 | 0.003 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.01 g |
| MUFA 16:1 c | 0.01 g |
| MUFA 17:1 | 0.003 g |
| MUFA 18:1 | 1.2 g |
| MUFA 18:1 c | 1.2 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 2.9 g |
| PUFA 18:2 | 2.6 g |
| PUFA 18:2 n-6 c,c | 2.5 g |
| PUFA 18:2 CLAs | 0.004 g |
| PUFA 18:3 | 0.3 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.3 g |
| PUFA 18:3 n-6 c,c,c | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.002 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.02 g |
| Fatty acids, total trans-monoenoic | 0.01 g |
| TFA 16:1 t | 0.001 g |
| TFA 18:1 t | 0.01 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.01 g |
| Fatty acids, total trans-polyenoic | 0.01 g |
| Cholesterol | 0 mg |
Amino Acids 19
| Tryptophan | 0.01 g |
| Threonine | 0.03 g |
| Isoleucine | 0.02 g |
| Leucine | 0.1 g |
| Lysine | 0.03 g |
| Methionine | 0.02 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.04 g |
| Tyrosine | 0.03 g |
| Valine | 0.03 g |
| Arginine | 0.05 g |
| Histidine | 0.02 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.5 g |
| Glycine | 0.03 g |
| Proline | 0.1 g |
| Serine | 0.05 g |
| Hydroxyproline | 0 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171155- Original
- Soup, cream of mushroom, canned, condensed
Soup, mushroom with beef stock, canned, condensed USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 84.6 g |
| Energy | 68 kcal |
| Energy | 285 kJ |
| Protein | 2.5 g |
| Total lipid (fat) | 3.2 g |
| Ash | 2.3 g |
| Carbohydrate, by difference | 7.4 g |
| Fiber, total dietary | 0.1 g |
| Sugars, Total | 2.3 g |
Minerals 10
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 29 mg |
| Potassium, K | 126 mg |
| Sodium, Na | 773 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 3.7 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 8.9 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 17 µg |
| Retinol | 8 µg |
| Carotene, beta | 100 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 194 IU |
| Lycopene | 6,632 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.3 µg |
Lipids 23
| Fatty acids, total saturated | 1.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 1.1 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 6 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171156- Original
- Soup, mushroom with beef stock, canned, condensed
Soup, pea, split with ham, canned, condensed USDA SR Legacy ('18)
66 nutrients per 100 g
Proximates 8
| Water | 65.7 g |
| Energy | 141 kcal |
| Energy | 590 kJ |
| Protein | 7.7 g |
| Total lipid (fat) | 3.3 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 20.8 g |
| Fiber, total dietary | 1.7 g |
Minerals 10
| Calcium, Ca | 16 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 36 mg |
| Phosphorus, P | 159 mg |
| Potassium, K | 297 mg |
| Sodium, Na | 630 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 7.4 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.1 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, RAE | 17 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 331 IU |
Lipids 16
| Fatty acids, total saturated | 1.3 g |
| SFA 4:0 | 0.03 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 1.3 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1.3 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| PUFA 18:2 | 0.4 g |
| PUFA 18:3 | 0.04 g |
| Cholesterol | 6 mg |
Amino Acids 18
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.3 g |
| Leucine | 0.5 g |
| Lysine | 0.5 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Valine | 0.4 g |
| Arginine | 0.5 g |
| Histidine | 0.2 g |
| Alanine | 0.4 g |
| Aspartic acid | 0.8 g |
| Glutamic acid | 1.3 g |
| Glycine | 0.4 g |
| Proline | 0.3 g |
| Serine | 0.3 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171157- Original
- Soup, pea, split with ham, canned, condensed
Soup, cream of potato, canned, condensed USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 82 g |
| Energy | 74 kcal |
| Energy | 308 kJ |
| Protein | 1.5 g |
| Total lipid (fat) | 1.9 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 12.8 g |
| Fiber, total dietary | 1.3 g |
| Sugars, Total | 1.4 g |
Minerals 10
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 41 mg |
| Potassium, K | 165 mg |
| Sodium, Na | 604 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 1.9 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.7 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 8.7 mg |
| Vitamin B-12 | 0.04 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 19 µg |
| Retinol | 19 µg |
| Carotene, beta | 4 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 68 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 5 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.1 µg |
Lipids 23
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Amino Acids 18
| Tryptophan | 0.02 g |
| Threonine | 0.05 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.02 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.05 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.03 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.3 g |
| Glycine | 0.04 g |
| Proline | 0.1 g |
| Serine | 0.1 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171158- Original
- Soup, cream of potato, canned, condensed
Soup, cream of shrimp, canned, condensed USDA SR Legacy ('18)
50 nutrients per 100 g
Proximates 8
| Water | 84.9 g |
| Energy | 72 kcal |
| Energy | 301 kJ |
| Protein | 2.2 g |
| Total lipid (fat) | 4.1 g |
| Ash | 2.3 g |
| Carbohydrate, by difference | 6.5 g |
| Fiber, total dietary | 0.2 g |
Minerals 10
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 26 mg |
| Potassium, K | 47 mg |
| Sodium, Na | 685 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 4.5 µg |
Vitamins and Other Components 15
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 6.9 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin A, RAE | 32 µg |
| Retinol | 30 µg |
| Vitamin A, IU | 126 IU |
Lipids 16
| Fatty acids, total saturated | 2.6 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.4 g |
| SFA 16:0 | 1.1 g |
| SFA 18:0 | 0.5 g |
| Fatty acids, total monounsaturated | 1.2 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| Cholesterol | 13 mg |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171159- Original
- Soup, cream of shrimp, canned, condensed
Soup, tomato beef with noodle, canned, condensed USDA SR Legacy ('18)
63 nutrients per 100 g
Proximates 8
| Water | 74.1 g |
| Energy | 112 kcal |
| Energy | 469 kJ |
| Protein | 3.6 g |
| Total lipid (fat) | 3.4 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 16.9 g |
| Fiber, total dietary | 1.2 g |
Minerals 10
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 45 mg |
| Potassium, K | 176 mg |
| Sodium, Na | 731 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 4 µg |
Vitamins and Other Components 15
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.5 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 15 µg |
| Folic acid | 9 µg |
| Folate, food | 6 µg |
| Folate, DFE | 21 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, RAE | 21 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 425 IU |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
Lipids 11
| Fatty acids, total saturated | 1.3 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 1.4 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1.2 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.1 g |
| Cholesterol | 3 mg |
Amino Acids 18
| Tryptophan | 0.03 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.2 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 1 g |
| Glycine | 0.2 g |
| Proline | 0.2 g |
| Serine | 0.1 g |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171160- Original
- Soup, tomato beef with noodle, canned, condensed
Soup, vegetarian vegetable, canned, condensed USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 84.9 g |
| Energy | 59 kcal |
| Energy | 247 kJ |
| Protein | 1.7 g |
| Total lipid (fat) | 1.6 g |
| Ash | 2 g |
| Carbohydrate, by difference | 9.8 g |
| Fiber, total dietary | 0.5 g |
| Sugars, Total | 3.1 g |
Minerals 10
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 28 mg |
| Potassium, K | 171 mg |
| Sodium, Na | 516 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.4 mg |
| Selenium, Se | 3.5 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 1.2 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.7 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 7.9 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 142 µg |
| Retinol | 0 µg |
| Carotene, beta | 1,500 µg |
| Carotene, alpha | 410 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 2,842 IU |
| Lycopene | 1,930 µg |
| Lutein + zeaxanthin | 160 µg |
| Vitamin E (alpha-tocopherol) | 1.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 4.2 µg |
Lipids 23
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.7 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| PUFA 18:2 | 0.6 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18
| Tryptophan | 0.01 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.02 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.04 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.04 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.4 g |
| Glycine | 0.1 g |
| Proline | 0.1 g |
| Serine | 0.1 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171161- Original
- Soup, vegetarian vegetable, canned, condensed
Soup, chunky beef, canned, ready-to-serve USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 83.3 g |
| Energy | 66 kcal |
| Energy | 277 kJ |
| Protein | 4 g |
| Total lipid (fat) | 1.1 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 10.1 g |
| Fiber, total dietary | 0.6 g |
| Sugars, Total | 0.7 g |
Minerals 10
| Calcium, Ca | 13 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 338 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 2.5 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 2.9 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.1 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 10.2 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 54 µg |
| Retinol | 0 µg |
| Carotene, beta | 536 µg |
| Carotene, alpha | 234 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 1,088 IU |
| Lycopene | 1,325 µg |
| Lutein + zeaxanthin | 36 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 3.1 µg |
Lipids 23
| Fatty acids, total saturated | 0.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.04 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.05 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0.005 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.05 g |
| PUFA 18:2 | 0.04 g |
| PUFA 18:3 | 0.005 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 6 mg |
Amino Acids 18
| Tryptophan | 0.05 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.4 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.3 g |
| Arginine | 0.3 g |
| Histidine | 0.1 g |
| Alanine | 0.3 g |
| Aspartic acid | 0.5 g |
| Glutamic acid | 0.9 g |
| Glycine | 0.3 g |
| Proline | 0.2 g |
| Serine | 0.2 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171162- Original
- Soup, chunky beef, canned, ready-to-serve
Soup, vegetable beef, canned, condensed USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 83.7 g |
| Energy | 63 kcal |
| Energy | 264 kJ |
| Protein | 4.5 g |
| Total lipid (fat) | 1.5 g |
| Ash | 2.3 g |
| Carbohydrate, by difference | 8.1 g |
| Fiber, total dietary | 1.6 g |
| Sugars, Total | 0.9 g |
Minerals 10
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 32 mg |
| Potassium, K | 138 mg |
| Sodium, Na | 706 mg |
| Zinc, Zn | 1.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 2.2 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 1.9 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 10 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 155 µg |
| Retinol | 0 µg |
| Carotene, beta | 1,618 µg |
| Carotene, alpha | 489 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,104 IU |
| Lycopene | 364 µg |
| Lutein + zeaxanthin | 92 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 5.6 µg |
Lipids 23
| Fatty acids, total saturated | 0.7 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.6 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 4 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
| Alanine | 0.3 g |
| Aspartic acid | 0.4 g |
| Glutamic acid | 1.1 g |
| Glycine | 0.3 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171163- Original
- Soup, vegetable beef, canned, condensed
Soup, vegetable with beef broth, canned, condensed USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 83.3 g |
| Energy | 66 kcal |
| Energy | 276 kJ |
| Protein | 2.4 g |
| Total lipid (fat) | 1.6 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 10.7 g |
| Fiber, total dietary | 1.3 g |
| Sugars, Total | 1.6 g |
Minerals 10
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 32 mg |
| Potassium, K | 157 mg |
| Sodium, Na | 515 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 2.2 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 1.9 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 10.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 85 µg |
| Retinol | 0 µg |
| Carotene, beta | 831 µg |
| Carotene, alpha | 387 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 1,707 IU |
| Lycopene | 29 µg |
| Lutein + zeaxanthin | 35 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.3 µg |
Lipids 23
| Fatty acids, total saturated | 0.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| PUFA 18:2 | 0.6 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Amino Acids 18
| Tryptophan | 0.02 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.03 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.05 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.04 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.2 g |
| Proline | 0.2 g |
| Serine | 0.1 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171164- Original
- Soup, vegetable with beef broth, canned, condensed
Soup, onion, dry, mix USDA SR Legacy ('18)
85 nutrients per 100 g
Proximates 9
| Water | 3.8 g |
| Energy | 293 kcal |
| Energy | 1,227 kJ |
| Protein | 7.5 g |
| Total lipid (fat) | 0.3 g |
| Ash | 23.3 g |
| Carbohydrate, by difference | 65.1 g |
| Fiber, total dietary | 6.6 g |
| Sugars, Total | 4.7 g |
Minerals 10
| Calcium, Ca | 143 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 60 mg |
| Phosphorus, P | 211 mg |
| Potassium, K | 721 mg |
| Sodium, Na | 8,031 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 0.7 mg |
| Selenium, Se | 5 µg |
Vitamins and Other Components 30
| Vitamin C, total ascorbic acid | 3.4 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.3 mg |
| Niacin | 1.5 mg |
| Pantothenic acid | 0.9 mg |
| Vitamin B-6 | 0.6 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 28.4 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Carotene, beta | 9 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 15 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 27 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.7 mg |
| Tocopherol, delta | 0.3 mg |
| Tocotrienol, alpha | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.4 µg |
Lipids 33
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 13:0 | 0.001 g |
| SFA 14:0 | 0 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.1 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.005 g |
| SFA 20:0 | 0.01 g |
| SFA 22:0 | 0.01 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 17:1 | 0.01 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.006 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171165- Original
- Soup, onion, dry, mix
Soup, cream of vegetable, dry, powder USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 2.9 g |
| Energy | 446 kcal |
| Energy | 1,866 kJ |
| Protein | 8 g |
| Total lipid (fat) | 24.1 g |
| Ash | 12.9 g |
| Carbohydrate, by difference | 52.1 g |
| Fiber, total dietary | 3 g |
| Sugars, Total | 17.5 g |
Minerals 10
| Calcium, Ca | 134 mg |
| Iron, Fe | 2.6 mg |
| Magnesium, Mg | 48 mg |
| Phosphorus, P | 228 mg |
| Potassium, K | 408 mg |
| Sodium, Na | 3,857 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 0.8 mg |
| Selenium, Se | 20.7 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 16.6 mg |
| Thiamin | 5.2 mg |
| Riboflavin | 0.5 mg |
| Niacin | 2.2 mg |
| Pantothenic acid | 0.7 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 30 µg |
| Folic acid | 0 µg |
| Folate, food | 30 µg |
| Folate, DFE | 30 µg |
| Choline, total | 58 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 600 µg |
| Retinol | 0 µg |
| Carotene, beta | 5,620 µg |
| Carotene, alpha | 2,820 µg |
| Cryptoxanthin, beta | 334 µg |
| Vitamin A, IU | 11,996 IU |
| Lycopene | 2 µg |
| Lutein + zeaxanthin | 920 µg |
| Vitamin E (alpha-tocopherol) | 2.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 32.9 µg |
Lipids 23
| Fatty acids, total saturated | 6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 3.4 g |
| SFA 18:0 | 2.6 g |
| Fatty acids, total monounsaturated | 10.7 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 10.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 6.3 g |
| PUFA 18:2 | 5.9 g |
| PUFA 18:3 | 0.4 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171166- Original
- Soup, cream of vegetable, dry, powder
Soup, beef mushroom, canned, condensed USDA SR Legacy ('18)
44 nutrients per 100 g
Proximates 8
| Water | 85.5 g |
| Energy | 61 kcal |
| Energy | 255 kJ |
| Protein | 4.6 g |
| Total lipid (fat) | 2.4 g |
| Ash | 2.3 g |
| Carbohydrate, by difference | 5.2 g |
| Fiber, total dietary | 0.2 g |
Minerals 9
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 29 mg |
| Potassium, K | 126 mg |
| Sodium, Na | 709 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.3 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.9 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 13
| Fatty acids, total saturated | 1.2 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.6 g |
| SFA 18:0 | 0.5 g |
| Fatty acids, total monounsaturated | 1 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.9 g |
| MUFA 20:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| Cholesterol | 5 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171175- Original
- Soup, beef mushroom, canned, condensed
Soup, tomato, canned, prepared with equal volume water, commercial USDA SR Legacy ('18)
70 nutrients per 100 g
Proximates 9
| Water | 90.6 g |
| Energy | 32 kcal |
| Energy | 135 kJ |
| Protein | 0.7 g |
| Total lipid (fat) | 0.2 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 7.5 g |
| Fiber, total dietary | 0.5 g |
| Sugars, Total | 4 g |
Minerals 10
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 15 mg |
| Potassium, K | 275 mg |
| Sodium, Na | 186 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 1.5 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 6.3 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.007 mg |
| Niacin | 0.4 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 6.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 10 µg |
| Retinol | 0 µg |
| Carotene, beta | 115 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 192 IU |
| Lycopene | 5,345 µg |
| Lutein + zeaxanthin | 44 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.5 µg |
Lipids 23
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.006 g |
| SFA 16:0 | 0.04 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.007 g |
| MUFA 18:1 | 0.04 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0.008 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171176- Original
- Soup, tomato, canned, prepared with equal volume water, commercial
Soup, ramen noodle, any flavor, dry USDA SR Legacy ('18)
115 nutrients per 100 g
Proximates 16
| Water | 6.5 g |
| Energy | 440 kcal |
| Energy | 1,841 kJ |
| Protein | 10.2 g |
| Total lipid (fat) | 17.6 g |
| Ash | 5.5 g |
| Carbohydrate, by difference | 60.3 g |
| Fiber, total dietary | 2.9 g |
| Sugars, Total | 2 g |
| Sucrose | 1.4 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0.6 g |
| Galactose | 0 g |
| Starch | 56 g |
Minerals 10
| Calcium, Ca | 21 mg |
| Iron, Fe | 4.1 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 115 mg |
| Potassium, K | 181 mg |
| Sodium, Na | 1,855 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.6 mg |
| Selenium, Se | 23.1 µg |
Vitamins and Other Components 34
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.3 mg |
| Niacin | 5.4 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 116 µg |
| Folic acid | 70 µg |
| Folate, food | 45 µg |
| Folate, DFE | 165 µg |
| Choline, total | 5.5 mg |
| Betaine | 17 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Carotene, beta | 6 µg |
| Carotene, alpha | 2 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 12 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 20 µg |
| Vitamin E (alpha-tocopherol) | 2.4 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.2 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 1.9 mg |
| Tocotrienol, beta | 1.5 mg |
| Tocotrienol, gamma | 3.3 mg |
| Tocotrienol, delta | 1 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 8.9 µg |
Lipids 52
| Fatty acids, total saturated | 8.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.004 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.2 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 7.1 g |
| SFA 17:0 | 0.02 g |
| SFA 18:0 | 0.7 g |
| SFA 20:0 | 0.1 g |
| SFA 22:0 | 0.01 g |
| SFA 24:0 | 0.01 g |
| Fatty acids, total monounsaturated | 6.2 g |
| MUFA 14:1 | 0.001 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.03 g |
| MUFA 16:1 c | 0.03 g |
| MUFA 17:1 | 0.005 g |
| MUFA 18:1 | 6.1 g |
| MUFA 18:1 c | 6.1 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0.001 g |
| MUFA 22:1 c | 0.001 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 2.2 g |
| PUFA 18:2 | 2.1 g |
| PUFA 18:2 n-6 c,c | 2.1 g |
| PUFA 18:2 CLAs | 0.006 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 g |
| PUFA 18:3 n-6 c,c,c | 0.006 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.002 g |
| PUFA 20:3 | 0.002 g |
| PUFA 20:3 n-3 | 0.002 g |
| PUFA 20:4 n-6 | 0 g |
| PUFA 20:4 | 0.004 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.1 g |
| Fatty acids, total trans-monoenoic | 0.02 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.02 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.04 g |
| Fatty acids, total trans-polyenoic | 0.04 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171177- Original
- Soup, ramen noodle, any flavor, dry
Soup, broccoli cheese, canned, condensed, commercial USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 82.7 g |
| Energy | 87 kcal |
| Energy | 364 kJ |
| Protein | 2.1 g |
| Total lipid (fat) | 5.3 g |
| Ash | 2.3 g |
| Carbohydrate, by difference | 7.7 g |
| Fiber, total dietary | 1.8 g |
| Sugars, Total | 2.1 g |
Minerals 9
| Calcium, Ca | 41 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 42 mg |
| Potassium, K | 207 mg |
| Sodium, Na | 661 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.03 mg |
| Selenium, Se | 1.5 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 40 µg |
| Folic acid | 0 µg |
| Folate, food | 40 µg |
| Folate, DFE | 40 µg |
| Choline, total | 18.4 mg |
| Vitamin B-12 | 0.02 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 66 µg |
| Retinol | 30 µg |
| Carotene, beta | 435 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 825 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 540 µg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 51.8 µg |
Lipids 23
| Fatty acids, total saturated | 1.6 g |
| SFA 4:0 | 0.02 g |
| SFA 6:0 | 0.007 g |
| SFA 8:0 | 0.004 g |
| SFA 10:0 | 0.008 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 1 g |
| SFA 18:0 | 0.5 g |
| Fatty acids, total monounsaturated | 2 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| PUFA 18:2 | 1.5 g |
| PUFA 18:3 | 0.2 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 4 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171178- Original
- Soup, broccoli cheese, canned, condensed, commercial
Soup, SWANSON, beef broth, lower sodium USDA SR Legacy ('18)
93 nutrients per 100 g
Proximates 14
| Water | 98 g |
| Energy | 6 kcal |
| Energy | 27 kJ |
| Protein | 1.2 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 0.2 g |
| Sugars, Total | 0.2 g |
| Sucrose | 0 g |
| Glucose | 0.2 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10
| Calcium, Ca | 2 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 10 mg |
| Potassium, K | 23 mg |
| Sodium, Na | 180 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.009 mg |
| Manganese, Mn | 0.005 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 17
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
Lipids 52
| Fatty acids, total saturated | 0.03 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.004 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.003 g |
| SFA 15:0 | 0.002 g |
| SFA 16:0 | 0.01 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.01 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 14:1 | 0.001 g |
| MUFA 15:1 | 0.001 g |
| MUFA 16:1 | 0 g |
| MUFA 16:1 c | 0 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.01 g |
| MUFA 18:1 c | 0.008 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.002 g |
| PUFA 18:2 | 0.002 g |
| PUFA 18:2 n-6 c,c | 0.002 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.003 g |
| Fatty acids, total trans-monoenoic | 0.003 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.003 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0 g |
| Fatty acids, total trans-polyenoic | 0 g |
| Cholesterol | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171179- Original
- Soup, SWANSON, beef broth, lower sodium
Soup, SWANSON, vegetable broth USDA SR Legacy ('18)
100 nutrients per 100 g
Proximates 16
| Water | 97.9 g |
| Energy | 6 kcal |
| Energy | 24 kJ |
| Protein | 0.2 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 1 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0.6 g |
| Sucrose | 0.3 g |
| Glucose | 0.2 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0 g |
Minerals 9
| Calcium, Ca | 3 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 3 mg |
| Potassium, K | 20 mg |
| Sodium, Na | 303 mg |
| Zinc, Zn | 0.03 mg |
| Copper, Cu | 0.009 mg |
| Manganese, Mn | 0.005 mg |
Vitamins and Other Components 23
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.007 mg |
| Folate, total | 0 µg |
| Folate, food | 0 µg |
| Vitamin A, RAE | 14 µg |
| Carotene, beta | 136 µg |
| Carotene, alpha | 75 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 289 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
Lipids 52
| Fatty acids, total saturated | 0.03 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.003 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.002 g |
| SFA 15:0 | 0.001 g |
| SFA 16:0 | 0.01 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.01 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.006 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 16:1 c | 0 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.006 g |
| MUFA 18:1 c | 0.006 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.004 g |
| PUFA 18:2 | 0.004 g |
| PUFA 18:2 n-6 c,c | 0.004 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Fatty acids, total trans-monoenoic | 0 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0 g |
| Fatty acids, total trans-polyenoic | 0 g |
| Cholesterol | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171180- Original
- Soup, SWANSON, vegetable broth
Soup, vegetable beef, microwavable, ready-to-serve, single brand USDA SR Legacy ('18)
17 nutrients per 100 g
Proximates 8
| Water | 88.6 g |
| Energy | 44 kcal |
| Energy | 184 kJ |
| Protein | 6.2 g |
| Total lipid (fat) | 0.7 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 3.3 g |
| Fiber, total dietary | 1.5 g |
Minerals 2
| Sodium, Na | 376 mg |
| Fluoride, F | 42.7 µg |
Vitamins and Other Components 3
| Vitamin A, RAE | 33 µg |
| Carotene, beta | 390 µg |
| Vitamin A, IU | 650 IU |
Lipids 4
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total monounsaturated | 0.2 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Cholesterol | 3 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171189- Original
- Soup, vegetable beef, microwavable, ready-to-serve, single brand
Soup, beef and vegetables, canned, ready-to-serve USDA SR Legacy ('18)
78 nutrients per 100 g
Proximates 16
| Water | 88.2 g |
| Energy | 48 kcal |
| Energy | 200 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 1.2 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 6.2 g |
| Fiber, total dietary | 1.2 g |
| Sugars, Total | 1.3 g |
| Sucrose | 0.6 g |
| Glucose | 0.3 g |
| Fructose | 0.3 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 3.1 g |
Minerals 10
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 48 mg |
| Potassium, K | 174 mg |
| Sodium, Na | 326 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 3 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 3.6 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 11.4 mg |
| Betaine | 0.9 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 115 µg |
| Retinol | 0 µg |
| Carotene, beta | 1,110 µg |
| Carotene, alpha | 528 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 2,290 IU |
| Lycopene | 624 µg |
| Lutein + zeaxanthin | 119 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 1 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 6 µg |
Lipids 23
| Fatty acids, total saturated | 0.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.3 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.005 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 7 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171190- Original
- Soup, beef and vegetables, canned, ready-to-serve
Soup, cream of asparagus, canned, condensed USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 84.1 g |
| Energy | 69 kcal |
| Energy | 289 kJ |
| Protein | 1.8 g |
| Total lipid (fat) | 3.3 g |
| Ash | 2.4 g |
| Carbohydrate, by difference | 8.5 g |
| Fiber, total dietary | 0.4 g |
| Sugars, Total | 0.7 g |
Minerals 10
| Calcium, Ca | 23 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 31 mg |
| Potassium, K | 138 mg |
| Sodium, Na | 669 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 1.9 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 2.2 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 19 µg |
| Folic acid | 0 µg |
| Folate, food | 19 µg |
| Folate, DFE | 19 µg |
| Choline, total | 13 mg |
| Vitamin B-12 | 0.04 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 26 µg |
| Retinol | 5 µg |
| Carotene, beta | 256 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 441 IU |
| Lycopene | 13 µg |
| Lutein + zeaxanthin | 326 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 22 µg |
Lipids 23
| Fatty acids, total saturated | 0.8 g |
| SFA 4:0 | 0.04 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.8 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| PUFA 18:2 | 1.4 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 4 mg |
Amino Acids 18
| Tryptophan | 0.02 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.03 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.04 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.5 g |
| Glycine | 0.1 g |
| Proline | 0.2 g |
| Serine | 0.1 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171537- Original
- Soup, cream of asparagus, canned, condensed
Soup, beef broth or bouillon canned, ready-to-serve USDA SR Legacy ('18)
72 nutrients per 100 g
Proximates 9
| Water | 97.6 g |
| Energy | 7 kcal |
| Energy | 29 kJ |
| Protein | 1.1 g |
| Total lipid (fat) | 0.2 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 0.04 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 11
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 54 mg |
| Sodium, Na | 372 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 0.7 µg |
| Fluoride, F | 29 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.002 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.02 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 2.9 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.04 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.01 g |
| PUFA 18:2 | 0.01 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171538- Original
- Soup, beef broth or bouillon canned, ready-to-serve
Soup, beef noodle, canned, condensed USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 84.4 g |
| Energy | 67 kcal |
| Energy | 280 kJ |
| Protein | 3.9 g |
| Total lipid (fat) | 2.5 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 7.2 g |
| Fiber, total dietary | 0.6 g |
| Sugars, Total | 2.1 g |
Minerals 10
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 37 mg |
| Potassium, K | 79 mg |
| Sodium, Na | 653 mg |
| Zinc, Zn | 1.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 5.9 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 15 µg |
| Folic acid | 12 µg |
| Folate, food | 4 µg |
| Folate, DFE | 23 µg |
| Choline, total | 14 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 11 µg |
| Retinol | 1 µg |
| Carotene, beta | 120 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 202 IU |
| Lycopene | 8,507 µg |
| Lutein + zeaxanthin | 4 µg |
| Vitamin E (alpha-tocopherol) | 1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.6 µg |
Lipids 23
| Fatty acids, total saturated | 0.9 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 1 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.9 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 4 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.05 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
| Alanine | 0.2 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 1.1 g |
| Glycine | 0.2 g |
| Proline | 0.2 g |
| Serine | 0.1 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171539- Original
- Soup, beef noodle, canned, condensed
Soup, cream of celery, canned, condensed USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 85 g |
| Energy | 72 kcal |
| Energy | 301 kJ |
| Protein | 1.3 g |
| Total lipid (fat) | 4.5 g |
| Ash | 2.2 g |
| Carbohydrate, by difference | 7 g |
| Fiber, total dietary | 0.6 g |
| Sugars, Total | 1.4 g |
Minerals 10
| Calcium, Ca | 32 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 98 mg |
| Sodium, Na | 516 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 1.8 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.9 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 9 mg |
| Vitamin B-12 | 0.04 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 22 µg |
| Retinol | 9 µg |
| Carotene, beta | 151 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 282 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 155 µg |
| Vitamin E (alpha-tocopherol) | 1.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 17.2 µg |
Lipids 23
| Fatty acids, total saturated | 1.1 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 1 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 2 g |
| PUFA 18:2 | 1.9 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 11 mg |
Amino Acids 18
| Tryptophan | 0.01 g |
| Threonine | 0.05 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.02 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.04 g |
| Valine | 0.1 g |
| Arginine | 0.05 g |
| Histidine | 0.03 g |
| Alanine | 0.05 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.3 g |
| Glycine | 0.04 g |
| Proline | 0.1 g |
| Serine | 0.1 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171540- Original
- Soup, cream of celery, canned, condensed
Soup, cheese, canned, condensed USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 81.7 g |
| Energy | 82 kcal |
| Energy | 342 kJ |
| Protein | 0.8 g |
| Total lipid (fat) | 3.9 g |
| Ash | 2.3 g |
| Carbohydrate, by difference | 11.3 g |
| Fiber, total dietary | 2.2 g |
| Sugars, Total | 3.7 g |
Minerals 10
| Calcium, Ca | 36 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 33 mg |
| Potassium, K | 37 mg |
| Sodium, Na | 692 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 3.6 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 13.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 69 µg |
| Retinol | 69 µg |
| Carotene, beta | 2 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 235 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 4.7 µg |
Lipids 23
| Fatty acids, total saturated | 2.5 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.04 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.4 g |
| SFA 16:0 | 1.2 g |
| SFA 18:0 | 0.5 g |
| Fatty acids, total monounsaturated | 1.1 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 3 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171541- Original
- Soup, cheese, canned, condensed
Soup, chicken broth, canned, condensed USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 92 g |
| Energy | 31 kcal |
| Energy | 130 kJ |
| Protein | 4.4 g |
| Total lipid (fat) | 1 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 0.8 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0.4 g |
Minerals 10
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 60 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 621 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 2.3 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.006 mg |
| Riboflavin | 0.05 mg |
| Niacin | 2.2 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 9.4 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 0.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171542- Original
- Soup, chicken broth, canned, condensed
Soup, chicken noodle, canned, condensed USDA SR Legacy ('18)
106 nutrients per 100 g
Proximates 15
| Water | 88.2 g |
| Energy | 48 kcal |
| Energy | 200 kJ |
| Protein | 2.4 g |
| Total lipid (fat) | 1.6 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 6.1 g |
| Fiber, total dietary | 0.9 g |
| Sugars, Total | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 38 mg |
| Potassium, K | 48 mg |
| Sodium, Na | 681 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 6.3 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 14 µg |
| Folic acid | 10 µg |
| Folate, food | 5 µg |
| Folate, DFE | 21 µg |
| Choline, total | 11.2 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 22 µg |
| Retinol | 2 µg |
| Carotene, beta | 243 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 410 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 7 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 52
| Fatty acids, total saturated | 0.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.008 g |
| SFA 15:0 | 0.002 g |
| SFA 16:0 | 0.3 g |
| SFA 17:0 | 0.001 g |
| SFA 18:0 | 0.1 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 14:1 | 0.002 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.1 g |
| MUFA 16:1 c | 0.1 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.5 g |
| MUFA 18:1 c | 0.5 g |
| MUFA 20:1 | 0.008 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:2 n-6 c,c | 0.3 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.01 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.002 g |
| PUFA 20:3 | 0.002 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0.002 g |
| PUFA 20:4 | 0.008 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.007 g |
| Fatty acids, total trans-monoenoic | 0.005 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.005 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.001 g |
| Fatty acids, total trans-polyenoic | 0.001 g |
| Cholesterol | 8 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171543- Original
- Soup, chicken noodle, canned, condensed
Soup, chicken rice, canned, chunky, ready-to-serve USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 86.8 g |
| Energy | 53 kcal |
| Energy | 222 kJ |
| Protein | 5.1 g |
| Total lipid (fat) | 1.3 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 5.4 g |
| Fiber, total dietary | 0.4 g |
| Sugars, Total | 0.6 g |
Minerals 10
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 45 mg |
| Sodium, Na | 370 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 4.5 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 1.6 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.04 mg |
| Niacin | 1.7 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 4.9 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 122 µg |
| Retinol | 1 µg |
| Carotene, beta | 1,183 µg |
| Carotene, alpha | 529 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 2,418 IU |
| Lycopene | 13 µg |
| Lutein + zeaxanthin | 96 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 7.2 µg |
Lipids 23
| Fatty acids, total saturated | 0.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0.02 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 5 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171544- Original
- Soup, chicken rice, canned, chunky, ready-to-serve
Soup, chicken with rice, canned, condensed USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 83.2 g |
| Energy | 68 kcal |
| Energy | 285 kJ |
| Protein | 1.8 g |
| Total lipid (fat) | 1.6 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 11.6 g |
| Fiber, total dietary | 0.9 g |
| Sugars, Total | 0.2 g |
Minerals 10
| Calcium, Ca | 41 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 42 mg |
| Potassium, K | 34 mg |
| Sodium, Na | 645 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 4.1 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.9 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 9.8 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 25 µg |
| Retinol | 0 µg |
| Carotene, beta | 257 µg |
| Carotene, alpha | 84 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 498 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 6 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Lipids 23
| Fatty acids, total saturated | 0.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.7 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 4 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171545- Original
- Soup, chicken with rice, canned, condensed
Soup, chicken and vegetable, canned, ready-to-serve USDA SR Legacy ('18)
133 nutrients per 100 g
Proximates 16
| Water | 91.7 g |
| Energy | 33 kcal |
| Energy | 137 kJ |
| Protein | 2 g |
| Total lipid (fat) | 0.7 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 0.9 g |
| Sugars, Total | 1 g |
| Sucrose | 0.6 g |
| Glucose | 0.2 g |
| Fructose | 0.3 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 2.7 g |
Minerals 10
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 35 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 229 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 3 µg |
Vitamins and Other Components 33
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.9 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 13 µg |
| Folic acid | 0 µg |
| Folate, food | 13 µg |
| Folate, DFE | 13 µg |
| Choline, total | 7.7 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 52 µg |
| Retinol | 0 µg |
| Carotene, beta | 512 µg |
| Carotene, alpha | 224 µg |
| Cryptoxanthin, beta | 3 µg |
| Vitamin A, IU | 1,044 IU |
| Lycopene | 70 µg |
| Lutein + zeaxanthin | 134 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0.02 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.2 µg |
Lipids 52
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.002 g |
| SFA 15:0 | 0.001 g |
| SFA 16:0 | 0.1 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.02 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.01 g |
| MUFA 16:1 c | 0.01 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.1 g |
| MUFA 18:1 c | 0.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:2 n-6 c,c | 0.1 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.01 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0 g |
| PUFA 20:4 | 0.004 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Fatty acids, total trans-monoenoic | 0 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0 g |
| Fatty acids, total trans-polyenoic | 0 g |
| Cholesterol | 3 mg |
Amino Acids 19
| Tryptophan | 0.02 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.04 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.3 g |
| Glycine | 0.1 g |
| Proline | 0.1 g |
| Serine | 0.1 g |
| Hydroxyproline | 0 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171546- Original
- Soup, chicken and vegetable, canned, ready-to-serve
Soup, clam chowder, new england, canned, condensed USDA SR Legacy ('18)
79 nutrients per 100 g
Proximates 9
| Water | 81.5 g |
| Energy | 72 kcal |
| Energy | 303 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 2.1 g |
| Ash | 3 g |
| Carbohydrate, by difference | 10.3 g |
| Fiber, total dietary | 0.7 g |
| Sugars, Total | 0.4 g |
Minerals 10
| Calcium, Ca | 16 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 260 mg |
| Potassium, K | 221 mg |
| Sodium, Na | 516 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 6.3 µg |
Vitamins and Other Components 29
| Vitamin C, total ascorbic acid | 4.1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.6 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 14 µg |
| Folic acid | 0 µg |
| Folate, food | 14 µg |
| Folate, DFE | 14 µg |
| Choline, total | 6.9 mg |
| Vitamin B-12 | 9.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 17 µg |
| Retinol | 17 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 58 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 3 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.8 µg |
Lipids 28
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.01 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.8 g |
| SFA 17:0 | 0.004 g |
| SFA 18:0 | 0.1 g |
| SFA 20:0 | 0.03 g |
| SFA 22:0 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1 g |
| PUFA 18:2 | 0.9 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0.002 g |
| PUFA 20:4 | 0.006 g |
| PUFA 20:5 n-3 (EPA) | 0.01 g |
| PUFA 22:5 n-3 (DPA) | 0.008 g |
| PUFA 22:6 n-3 (DHA) | 0.01 g |
| Fatty acids, total trans | 0.01 g |
| Cholesterol | 6 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171547- Original
- Soup, clam chowder, new england, canned, condensed
Soup, beef broth bouillon and consomme, canned, condensed USDA SR Legacy ('18)
68 nutrients per 100 g
Proximates 9
| Water | 94.8 g |
| Energy | 11 kcal |
| Energy | 48 kJ |
| Protein | 2.5 g |
| Total lipid (fat) | 0 g |
| Ash | 2.4 g |
| Carbohydrate, by difference | 0.3 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 10
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 26 mg |
| Potassium, K | 125 mg |
| Sodium, Na | 694 mg |
| Zinc, Zn | 0.01 mg |
| Copper, Cu | 0.002 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 1.4 µg |
Vitamins and Other Components 23
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171548- Original
- Soup, beef broth bouillon and consomme, canned, condensed
Soup, lentil with ham, canned, ready-to-serve USDA SR Legacy ('18)
45 nutrients per 100 g
Proximates 7
| Water | 85.8 g |
| Energy | 56 kcal |
| Energy | 234 kJ |
| Protein | 3.7 g |
| Total lipid (fat) | 1.1 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 8.2 g |
Minerals 10
| Calcium, Ca | 17 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 74 mg |
| Potassium, K | 144 mg |
| Sodium, Na | 532 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.3 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 1.7 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 20 µg |
| Folic acid | 0 µg |
| Folate, food | 20 µg |
| Folate, DFE | 20 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, RAE | 7 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 145 IU |
Lipids 14
| Fatty acids, total saturated | 0.5 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| Cholesterol | 3 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171549- Original
- Soup, lentil with ham, canned, ready-to-serve
Soup, minestrone, canned, chunky, ready-to-serve USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 86.7 g |
| Energy | 53 kcal |
| Energy | 222 kJ |
| Protein | 2.1 g |
| Total lipid (fat) | 1.2 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 8.6 g |
| Fiber, total dietary | 2.4 g |
| Sugars, Total | 2.2 g |
Minerals 10
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 46 mg |
| Potassium, K | 255 mg |
| Sodium, Na | 288 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 2.2 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 22 µg |
| Folic acid | 9 µg |
| Folate, food | 13 µg |
| Folate, DFE | 28 µg |
| Choline, total | 6.9 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 89 µg |
| Retinol | 0 µg |
| Carotene, beta | 885 µg |
| Carotene, alpha | 370 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 1,783 IU |
| Lycopene | 5,963 µg |
| Lutein + zeaxanthin | 45 µg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 3.2 µg |
Lipids 23
| Fatty acids, total saturated | 0.6 g |
| SFA 4:0 | 0.03 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171550- Original
- Soup, minestrone, canned, chunky, ready-to-serve
Soup, onion, canned, condensed USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 86.4 g |
| Energy | 46 kcal |
| Energy | 192 kJ |
| Protein | 3.1 g |
| Total lipid (fat) | 1.4 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 6.7 g |
| Fiber, total dietary | 0.7 g |
| Sugars, Total | 2.7 g |
Minerals 10
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 9 mg |
| Potassium, K | 56 mg |
| Sodium, Na | 516 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 3.5 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 12 µg |
| Folic acid | 0 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Choline, total | 4 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 3 µg |
| Retinol | 3 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 11 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.4 µg |
Lipids 23
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.6 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171551- Original
- Soup, onion, canned, condensed
Soup, cream of onion, canned, condensed USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 81 g |
| Energy | 88 kcal |
| Energy | 368 kJ |
| Protein | 2.2 g |
| Total lipid (fat) | 4.2 g |
| Ash | 2.2 g |
| Carbohydrate, by difference | 10.4 g |
| Fiber, total dietary | 0.4 g |
| Sugars, Total | 3.6 g |
Minerals 10
| Calcium, Ca | 27 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 98 mg |
| Sodium, Na | 637 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 2.3 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 11.4 mg |
| Vitamin B-12 | 0.04 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 28 µg |
| Retinol | 27 µg |
| Carotene, beta | 13 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 113 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 10 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.2 µg |
Lipids 23
| Fatty acids, total saturated | 1.2 g |
| SFA 4:0 | 0.03 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.03 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.6 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 1.7 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 1.6 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| PUFA 18:2 | 1.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 12 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171552- Original
- Soup, cream of onion, canned, condensed
Soup, oyster stew, canned, condensed USDA SR Legacy ('18)
48 nutrients per 100 g
Proximates 8
| Water | 89.9 g |
| Energy | 48 kcal |
| Energy | 201 kJ |
| Protein | 1.7 g |
| Total lipid (fat) | 3.1 g |
| Ash | 2 g |
| Carbohydrate, by difference | 3.3 g |
| Fiber, total dietary | 0 g |
Minerals 10
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 39 mg |
| Potassium, K | 40 mg |
| Sodium, Na | 722 mg |
| Zinc, Zn | 8.4 mg |
| Copper, Cu | 1.3 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 6.8 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 2.6 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Vitamin B-12 | 1.8 µg |
| Vitamin A, RAE | 3 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 58 IU |
Lipids 16
| Fatty acids, total saturated | 2 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 0.8 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 0.7 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.7 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.02 g |
| Cholesterol | 11 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171553- Original
- Soup, oyster stew, canned, condensed
Soup, pea, green, canned, condensed USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 68.5 g |
| Energy | 125 kcal |
| Energy | 523 kJ |
| Protein | 6.5 g |
| Total lipid (fat) | 2.2 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 20.2 g |
| Fiber, total dietary | 3.9 g |
| Sugars, Total | 6.5 g |
Minerals 10
| Calcium, Ca | 21 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 95 mg |
| Potassium, K | 145 mg |
| Sodium, Na | 680 mg |
| Zinc, Zn | 1.3 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 7.4 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 1.3 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.9 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 27 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 7 µg |
| Retinol | 7 µg |
| Carotene, beta | 2 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 25 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.4 µg |
Lipids 23
| Fatty acids, total saturated | 1.1 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.8 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.5 g |
| Lysine | 0.4 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Valine | 0.3 g |
| Arginine | 0.5 g |
| Histidine | 0.1 g |
| Alanine | 0.3 g |
| Aspartic acid | 0.7 g |
| Glutamic acid | 1.2 g |
| Glycine | 0.3 g |
| Proline | 0.3 g |
| Serine | 0.3 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171554- Original
- Soup, pea, green, canned, condensed
Soup, pea, split with ham, canned, chunky, ready-to-serve USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 81 g |
| Energy | 77 kcal |
| Energy | 322 kJ |
| Protein | 4.6 g |
| Total lipid (fat) | 1.7 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 11.2 g |
| Fiber, total dietary | 1.7 g |
| Sugars, Total | 1.9 g |
Minerals 10
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 74 mg |
| Potassium, K | 127 mg |
| Sodium, Na | 301 mg |
| Zinc, Zn | 1.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 4.1 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 2.9 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.04 mg |
| Niacin | 1.1 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 16.9 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 102 µg |
| Retinol | 0 µg |
| Carotene, beta | 995 µg |
| Carotene, alpha | 445 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 2,030 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 78 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 7.5 µg |
Lipids 23
| Fatty acids, total saturated | 0.7 g |
| SFA 4:0 | 0.01 g |
| SFA 6:0 | 0.01 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.7 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.6 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 3 mg |
Amino Acids 18
| Tryptophan | 0.05 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.3 g |
| Histidine | 0.1 g |
| Alanine | 0.2 g |
| Aspartic acid | 0.5 g |
| Glutamic acid | 0.8 g |
| Glycine | 0.2 g |
| Proline | 0.2 g |
| Serine | 0.2 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171555- Original
- Soup, pea, split with ham, canned, chunky, ready-to-serve
Soup, tomato rice, canned, condensed USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 77.1 g |
| Energy | 93 kcal |
| Energy | 389 kJ |
| Protein | 1.6 g |
| Total lipid (fat) | 2.1 g |
| Ash | 2 g |
| Carbohydrate, by difference | 17.1 g |
| Fiber, total dietary | 1.3 g |
| Sugars, Total | 5.9 g |
Minerals 10
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 26 mg |
| Potassium, K | 257 mg |
| Sodium, Na | 635 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 1.8 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 11.5 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 11 µg |
| Folic acid | 0 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
| Choline, total | 15.6 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 23 µg |
| Retinol | 2 µg |
| Carotene, beta | 248 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 421 IU |
| Lycopene | 17,183 µg |
| Lutein + zeaxanthin | 3 µg |
| Vitamin E (alpha-tocopherol) | 1.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 3 µg |
Lipids 23
| Fatty acids, total saturated | 0.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0.01 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| PUFA 18:2 | 0.9 g |
| PUFA 18:3 | 0.2 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171557- Original
- Soup, tomato rice, canned, condensed
Soup, turkey, chunky, canned, ready-to-serve USDA SR Legacy ('18)
59 nutrients per 100 g
Proximates 7
| Water | 86.4 g |
| Energy | 57 kcal |
| Energy | 238 kJ |
| Protein | 4.3 g |
| Total lipid (fat) | 1.9 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 6 g |
Minerals 9
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 44 mg |
| Potassium, K | 153 mg |
| Sodium, Na | 391 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 2.7 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.04 mg |
| Niacin | 1.5 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.9 µg |
| Vitamin A, RAE | 152 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 3,032 IU |
Lipids 11
| Fatty acids, total saturated | 0.5 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.8 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.7 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| PUFA 18:2 | 0.4 g |
| PUFA 18:3 | 0.02 g |
| Cholesterol | 4 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
| Alanine | 0.3 g |
| Aspartic acid | 0.4 g |
| Glutamic acid | 0.8 g |
| Glycine | 0.3 g |
| Proline | 0.2 g |
| Serine | 0.2 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171558- Original
- Soup, turkey, chunky, canned, ready-to-serve
Soup, chunky vegetable, canned, ready-to-serve USDA SR Legacy ('18)
87 nutrients per 100 g
Proximates 16
| Water | 89.5 g |
| Energy | 39 kcal |
| Energy | 165 kJ |
| Protein | 1.1 g |
| Total lipid (fat) | 0.4 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 7.9 g |
| Fiber, total dietary | 1.1 g |
| Sugars, Total | 1.6 g |
| Sucrose | 0.5 g |
| Glucose | 0.6 g |
| Fructose | 0.5 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 5.5 g |
Minerals 10
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 29 mg |
| Potassium, K | 180 mg |
| Sodium, Na | 267 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 2.9 µg |
Vitamins and Other Components 34
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 7 mg |
| Betaine | 0.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 52 µg |
| Retinol | 0 µg |
| Carotene, beta | 512 µg |
| Carotene, alpha | 236 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 1,049 IU |
| Lycopene | 580 µg |
| Lutein + zeaxanthin | 132 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.02 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0.03 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 8.1 µg |
Lipids 24
| Fatty acids, total saturated | 0.04 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.04 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.008 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171559- Original
- Soup, chunky vegetable, canned, ready-to-serve
Soup, beef broth or bouillon, powder, dry USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 3.3 g |
| Energy | 213 kcal |
| Energy | 893 kJ |
| Protein | 16 g |
| Total lipid (fat) | 8.9 g |
| Ash | 54.5 g |
| Carbohydrate, by difference | 17.4 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 16.7 g |
Minerals 10
| Calcium, Ca | 60 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 51 mg |
| Phosphorus, P | 320 mg |
| Potassium, K | 446 mg |
| Sodium, Na | 26,000 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 27.6 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 4.5 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 32 µg |
| Folic acid | 0 µg |
| Folate, food | 32 µg |
| Folate, DFE | 32 µg |
| Choline, total | 113 mg |
| Vitamin B-12 | 1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 3.2 µg |
Lipids 23
| Fatty acids, total saturated | 4.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 2.2 g |
| SFA 18:0 | 1.7 g |
| Fatty acids, total monounsaturated | 3.6 g |
| MUFA 16:1 | 0.4 g |
| MUFA 18:1 | 3.2 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 10 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171560- Original
- Soup, beef broth or bouillon, powder, dry
Soup, beef broth, cubed, dry USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 3.3 g |
| Energy | 170 kcal |
| Energy | 711 kJ |
| Protein | 17.3 g |
| Total lipid (fat) | 4 g |
| Ash | 59.3 g |
| Carbohydrate, by difference | 16.1 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 14.5 g |
Minerals 10
| Calcium, Ca | 60 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 50 mg |
| Phosphorus, P | 225 mg |
| Potassium, K | 403 mg |
| Sodium, Na | 24,000 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.4 mg |
| Selenium, Se | 27.6 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3.3 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 32 µg |
| Folic acid | 0 µg |
| Folate, food | 32 µg |
| Folate, DFE | 32 µg |
| Choline, total | 113 mg |
| Vitamin B-12 | 1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 1 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 1 g |
| SFA 18:0 | 0.8 g |
| Fatty acids, total monounsaturated | 1.7 g |
| MUFA 16:1 | 0.2 g |
| MUFA 18:1 | 1.4 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 4 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171561- Original
- Soup, beef broth, cubed, dry
Soup, chicken broth or bouillon, dry USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 2.3 g |
| Energy | 267 kcal |
| Energy | 1,117 kJ |
| Protein | 16.7 g |
| Total lipid (fat) | 13.9 g |
| Ash | 49.2 g |
| Carbohydrate, by difference | 18 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 17.4 g |
Minerals 10
| Calcium, Ca | 187 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 56 mg |
| Phosphorus, P | 166 mg |
| Potassium, K | 309 mg |
| Sodium, Na | 23,875 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 28 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.4 mg |
| Niacin | 2.5 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 32 µg |
| Folic acid | 0 µg |
| Folate, food | 32 µg |
| Folate, DFE | 32 µg |
| Choline, total | 115 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 2 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 3.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 2.6 g |
| SFA 18:0 | 0.7 g |
| Fatty acids, total monounsaturated | 5.4 g |
| MUFA 16:1 | 0.6 g |
| MUFA 18:1 | 4.6 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 4.5 g |
| PUFA 18:2 | 4.3 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 13 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171562- Original
- Soup, chicken broth or bouillon, dry
Soup, chicken broth cubes, dry USDA SR Legacy ('18)
54 nutrients per 100 g
Proximates 9
| Water | 2.5 g |
| Energy | 198 kcal |
| Energy | 828 kJ |
| Protein | 14.6 g |
| Total lipid (fat) | 4.7 g |
| Ash | 54.7 g |
| Carbohydrate, by difference | 23.5 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 10
| Calcium, Ca | 190 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 56 mg |
| Phosphorus, P | 191 mg |
| Potassium, K | 374 mg |
| Sodium, Na | 24,000 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.4 mg |
| Selenium, Se | 27.9 µg |
Vitamins and Other Components 21
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.4 mg |
| Niacin | 3.9 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 32 µg |
| Folic acid | 0 µg |
| Folate, food | 32 µg |
| Folate, DFE | 32 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 2 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 14
| Fatty acids, total saturated | 1.2 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 0.9 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 1.9 g |
| MUFA 16:1 | 0.2 g |
| MUFA 18:1 | 1.7 g |
| MUFA 20:1 | 0.04 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| PUFA 18:2 | 1.6 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 13 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171563- Original
- Soup, chicken broth cubes, dry
Soup, chicken noodle, dry, mix USDA SR Legacy ('18)
109 nutrients per 100 g
Proximates 16
| Water | 4.9 g |
| Energy | 377 kcal |
| Energy | 1,576 kJ |
| Protein | 15.4 g |
| Total lipid (fat) | 6.5 g |
| Ash | 10.8 g |
| Carbohydrate, by difference | 62.3 g |
| Fiber, total dietary | 3.2 g |
| Sugars, Total | 1.9 g |
| Sucrose | 1.1 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0.8 g |
| Galactose | 0 g |
| Starch | 50.8 g |
Minerals 10
| Calcium, Ca | 55 mg |
| Iron, Fe | 2.4 mg |
| Magnesium, Mg | 38 mg |
| Phosphorus, P | 195 mg |
| Potassium, K | 306 mg |
| Sodium, Na | 3,161 mg |
| Zinc, Zn | 1.7 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 32.4 µg |
Vitamins and Other Components 29
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.6 mg |
| Riboflavin | 0.4 mg |
| Niacin | 4.9 mg |
| Pantothenic acid | 0.9 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 71 µg |
| Folic acid | 62 µg |
| Folate, food | 9 µg |
| Folate, DFE | 115 µg |
| Choline, total | 61.7 mg |
| Vitamin B-12 | 0.8 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 8 µg |
| Retinol | 8 µg |
| Carotene, beta | 9 µg |
| Carotene, alpha | 4 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 44 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 43 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.04 mg |
| Tocopherol, gamma | 0.7 mg |
| Tocopherol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
Lipids 33
| Fatty acids, total saturated | 2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.03 g |
| SFA 13:0 | 0.004 g |
| SFA 14:0 | 0.1 g |
| SFA 15:0 | 0.02 g |
| SFA 16:0 | 1.4 g |
| SFA 17:0 | 0.02 g |
| SFA 18:0 | 0.4 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0.01 g |
| SFA 24:0 | 0.01 g |
| Fatty acids, total monounsaturated | 2.3 g |
| MUFA 14:1 | 0.02 g |
| MUFA 15:1 | 0.01 g |
| MUFA 16:1 | 0.2 g |
| MUFA 17:1 | 0.04 g |
| MUFA 18:1 | 1.9 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| PUFA 18:2 | 1.3 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.01 g |
| PUFA 20:4 | 0.04 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.002 g |
| PUFA 22:6 n-3 (DHA) | 0.004 g |
| Cholesterol | 74 mg |
Amino Acids 18
| Tryptophan | 0.1 g |
| Threonine | 0.6 g |
| Isoleucine | 0.7 g |
| Leucine | 1.2 g |
| Lysine | 0.8 g |
| Methionine | 0.3 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.5 g |
| Valine | 0.8 g |
| Arginine | 0.9 g |
| Histidine | 0.4 g |
| Alanine | 0.8 g |
| Aspartic acid | 1.1 g |
| Glutamic acid | 3.9 g |
| Glycine | 0.7 g |
| Proline | 1.3 g |
| Serine | 0.7 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171571- Original
- Soup, chicken noodle, dry, mix
Soup, beef mushroom, canned, prepared with equal volume water USDA SR Legacy ('18)
44 nutrients per 100 g
Proximates 8
| Water | 92.6 g |
| Energy | 30 kcal |
| Energy | 126 kJ |
| Protein | 2.4 g |
| Total lipid (fat) | 1.2 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 2.6 g |
| Fiber, total dietary | 0.1 g |
Minerals 9
| Calcium, Ca | 2 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 63 mg |
| Sodium, Na | 386 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 1.9 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 13
| Fatty acids, total saturated | 0.6 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.04 g |
| PUFA 18:3 | 0.01 g |
| Cholesterol | 3 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171572- Original
- Soup, beef mushroom, canned, prepared with equal volume water
Soup, chicken mushroom, canned, prepared with equal volume water USDA SR Legacy ('18)
49 nutrients per 100 g
Proximates 8
| Water | 90 g |
| Energy | 54 kcal |
| Energy | 226 kJ |
| Protein | 1.8 g |
| Total lipid (fat) | 3.8 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 3.8 g |
| Fiber, total dietary | 0.1 g |
Minerals 9
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 11 mg |
| Potassium, K | 63 mg |
| Sodium, Na | 327 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.7 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Vitamin B-12 | 0.02 µg |
| Vitamin A, RAE | 23 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 465 IU |
Lipids 18
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0.01 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.04 g |
| SFA 16:0 | 0.6 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 1.7 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1.5 g |
| MUFA 20:1 | 0.02 g |
| Fatty acids, total polyunsaturated | 1 g |
| PUFA 18:2 | 0.9 g |
| PUFA 18:3 | 0.04 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 4 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171573- Original
- Soup, chicken mushroom, canned, prepared with equal volume water
Soup, tomato bisque, canned, prepared with equal volume water USDA SR Legacy ('18)
60 nutrients per 100 g
Proximates 8
| Water | 87.2 g |
| Energy | 50 kcal |
| Energy | 209 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 1 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 9.6 g |
| Fiber, total dietary | 0.2 g |
Minerals 9
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 24 mg |
| Potassium, K | 169 mg |
| Sodium, Na | 424 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 2.4 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 18 µg |
| Retinol | 4 µg |
| Vitamin A, IU | 292 IU |
Lipids 11
| Fatty acids, total saturated | 0.2 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.04 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.3 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| PUFA 18:2 | 0.4 g |
| PUFA 18:3 | 0.1 g |
| Cholesterol | 2 mg |
Amino Acids 18
| Tryptophan | 0.009 g |
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.1 g |
| Lysine | 0.04 g |
| Methionine | 0.01 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.04 g |
| Arginine | 0.03 g |
| Histidine | 0.02 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.3 g |
| Glycine | 0.02 g |
| Proline | 0.1 g |
| Serine | 0.04 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171574- Original
- Soup, tomato bisque, canned, prepared with equal volume water
Soup, vegetable broth, ready to serve USDA SR Legacy ('18)
114 nutrients per 100 g
Proximates 16
| Water | 98.1 g |
| Energy | 5 kcal |
| Energy | 22 kJ |
| Protein | 0.2 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 0.9 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0.6 g |
| Sucrose | 0.4 g |
| Glucose | 0.1 g |
| Fructose | 0.03 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0 g |
Minerals 10
| Calcium, Ca | 3 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 3 mg |
| Potassium, K | 19 mg |
| Sodium, Na | 296 mg |
| Zinc, Zn | 0.03 mg |
| Copper, Cu | 0.009 mg |
| Manganese, Mn | 0.006 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 33
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.007 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 0.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 12 µg |
| Retinol | 0 µg |
| Carotene, beta | 111 µg |
| Carotene, alpha | 64 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 238 IU |
| Lycopene | 7 µg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.7 µg |
Lipids 52
| Fatty acids, total saturated | 0.03 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.003 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.002 g |
| SFA 15:0 | 0.001 g |
| SFA 16:0 | 0.01 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.01 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.005 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 16:1 c | 0 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.005 g |
| MUFA 18:1 c | 0.005 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.004 g |
| PUFA 18:2 | 0.004 g |
| PUFA 18:2 n-6 c,c | 0.004 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Fatty acids, total trans-monoenoic | 0 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0 g |
| Fatty acids, total trans-polyenoic | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171583- Original
- Soup, vegetable broth, ready to serve
Soup, chicken corn chowder, chunky, ready-to-serve, single brand USDA SR Legacy ('18)
17 nutrients per 100 g
Proximates 8
| Water | 82.1 g |
| Energy | 99 kcal |
| Energy | 414 kJ |
| Protein | 3.1 g |
| Total lipid (fat) | 6.3 g |
| Ash | 1 g |
| Carbohydrate, by difference | 7.5 g |
| Fiber, total dietary | 0.9 g |
Minerals 2
| Sodium, Na | 299 mg |
| Fluoride, F | 132 µg |
Vitamins and Other Components 3
| Vitamin A, RAE | 58 µg |
| Carotene, beta | 690 µg |
| Vitamin A, IU | 1,150 IU |
Lipids 4
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total monounsaturated | 1.3 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| Cholesterol | 11 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171585- Original
- Soup, chicken corn chowder, chunky, ready-to-serve, single brand
Soup, bean with bacon, condensed, single brand USDA SR Legacy ('18)
16 nutrients per 100 g
Proximates 8
| Water | 70.9 g |
| Energy | 117 kcal |
| Energy | 490 kJ |
| Protein | 6.5 g |
| Total lipid (fat) | 2.1 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 18 g |
| Fiber, total dietary | 4.6 g |
Minerals 2
| Iron, Fe | 1.4 mg |
| Sodium, Na | 672 mg |
Vitamins and Other Components 2
| Carotene, beta | 110 µg |
| Vitamin A, IU | 183 IU |
Lipids 4
| Fatty acids, total saturated | 0.6 g |
| Fatty acids, total monounsaturated | 0.7 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| Cholesterol | 3 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171586- Original
- Soup, bean with bacon, condensed, single brand
Soup, tomato, canned, condensed, reduced sodium USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 82.5 g |
| Energy | 65 kcal |
| Energy | 273 kJ |
| Protein | 1.6 g |
| Total lipid (fat) | 0.6 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 13.4 g |
| Fiber, total dietary | 1.2 g |
| Sugars, Total | 8.1 g |
Minerals 9
| Calcium, Ca | 13 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 29 mg |
| Potassium, K | 229 mg |
| Sodium, Na | 22 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.2 mg |
| Selenium, Se | 5.1 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 12.9 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 12.8 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 20 µg |
| Retinol | 0 µg |
| Carotene, beta | 235 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 392 IU |
| Lycopene | 10,920 µg |
| Lutein + zeaxanthin | 90 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 3.2 µg |
Lipids 23
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0.005 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.03 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0.02 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171587- Original
- Soup, tomato, canned, condensed, reduced sodium
Soup, tomato, low sodium, with water USDA SR Legacy ('18)
70 nutrients per 100 g
Proximates 9
| Water | 91.4 g |
| Energy | 30 kcal |
| Energy | 124 kJ |
| Protein | 0.8 g |
| Total lipid (fat) | 0.3 g |
| Ash | 1 g |
| Carbohydrate, by difference | 6.6 g |
| Fiber, total dietary | 0.6 g |
| Sugars, Total | 4 g |
Minerals 10
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 112 mg |
| Sodium, Na | 33 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 2.5 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 6.3 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.5 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 6.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 10 µg |
| Retinol | 0 µg |
| Carotene, beta | 115 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 192 IU |
| Lycopene | 5,345 µg |
| Lutein + zeaxanthin | 44 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.5 µg |
Lipids 23
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0.002 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.006 g |
| SFA 16:0 | 0.04 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.007 g |
| MUFA 18:1 | 0.04 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0.009 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171591- Original
- Soup, tomato, low sodium, with water
Soup, pea, low sodium, prepared with equal volume water USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 84.6 g |
| Energy | 62 kcal |
| Energy | 260 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 1.1 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 9.9 g |
| Fiber, total dietary | 1.9 g |
| Sugars, Total | 3.2 g |
Minerals 9
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 47 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 10 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 3.6 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.5 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 13.2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 3 µg |
| Retinol | 3 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 12 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
Lipids 23
| Fatty acids, total saturated | 0.5 g |
| SFA 4:0 | 0.02 g |
| SFA 6:0 | 0.01 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.3 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171592- Original
- Soup, pea, low sodium, prepared with equal volume water
Soup, chicken noodle, low sodium, canned, prepared with equal volume water USDA SR Legacy ('18)
82 nutrients per 100 g
Proximates 9
| Water | 93.8 g |
| Energy | 25 kcal |
| Energy | 106 kJ |
| Protein | 1.3 g |
| Total lipid (fat) | 1 g |
| Ash | 1 g |
| Carbohydrate, by difference | 3 g |
| Fiber, total dietary | 0.2 g |
| Sugars, Total | 0.3 g |
Minerals 10
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 17 mg |
| Potassium, K | 22 mg |
| Sodium, Na | 173 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 4.8 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 8 µg |
| Folic acid | 6 µg |
| Folate, food | 2 µg |
| Folate, DFE | 12 µg |
| Choline, total | 5.5 mg |
| Vitamin B-12 | 0.02 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 11 µg |
| Retinol | 1 µg |
| Carotene, beta | 119 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 201 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 4 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 34
| Fatty acids, total saturated | 0.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.005 g |
| SFA 15:0 | 0.001 g |
| SFA 16:0 | 0.2 g |
| SFA 17:0 | 0.002 g |
| SFA 18:0 | 0.1 g |
| SFA 20:0 | 0.003 g |
| SFA 22:0 | 0.002 g |
| SFA 24:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 14:1 | 0.002 g |
| MUFA 15:1 | 0.004 g |
| MUFA 16:1 | 0.1 g |
| MUFA 17:1 | 0.008 g |
| MUFA 18:1 | 0.3 g |
| MUFA 20:1 | 0.008 g |
| MUFA 22:1 | 0.004 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.002 g |
| PUFA 20:3 | 0.001 g |
| PUFA 20:4 | 0.004 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.003 g |
| Cholesterol | 5 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171593- Original
- Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Soup, vegetable soup, condensed, low sodium, prepared with equal volume water USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 91.4 g |
| Energy | 33 kcal |
| Energy | 137 kJ |
| Protein | 1.1 g |
| Total lipid (fat) | 0.5 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 6.1 g |
| Fiber, total dietary | 1.1 g |
| Sugars, Total | 2.2 g |
Minerals 10
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 23 mg |
| Potassium, K | 217 mg |
| Sodium, Na | 194 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 2 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 4.5 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 43 µg |
| Retinol | 0 µg |
| Carotene, beta | 437 µg |
| Carotene, alpha | 157 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 860 IU |
| Lycopene | 6,924 µg |
| Lutein + zeaxanthin | 23 µg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.1 µg |
Lipids 23
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171594- Original
- Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
Soup, vegetable chicken, canned, prepared with water, low sodium USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 83.4 g |
| Energy | 69 kcal |
| Energy | 289 kJ |
| Protein | 5.1 g |
| Total lipid (fat) | 2 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 8.8 g |
| Fiber, total dietary | 0.4 g |
| Sugars, Total | 1.4 g |
Minerals 9
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 44 mg |
| Potassium, K | 153 mg |
| Sodium, Na | 35 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 5.1 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 2.3 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.4 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 18 µg |
| Folic acid | 2 µg |
| Folate, food | 16 µg |
| Folate, DFE | 19 µg |
| Choline, total | 4.3 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 138 µg |
| Retinol | 15 µg |
| Carotene, beta | 1,195 µg |
| Carotene, alpha | 536 µg |
| Cryptoxanthin, beta | 8 µg |
| Vitamin A, IU | 2,496 IU |
| Lycopene | 139 µg |
| Lutein + zeaxanthin | 116 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 6.2 µg |
Lipids 23
| Fatty acids, total saturated | 0.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.9 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.7 g |
| MUFA 20:1 | 0.02 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| PUFA 18:2 | 0.4 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 7 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171596- Original
- Soup, vegetable chicken, canned, prepared with water, low sodium
Soup, cream of chicken, canned, condensed, reduced sodium USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 85.8 g |
| Energy | 58 kcal |
| Energy | 243 kJ |
| Protein | 1.8 g |
| Total lipid (fat) | 1.3 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 9.5 g |
| Fiber, total dietary | 0.4 g |
| Sugars, Total | 0.4 g |
Minerals 10
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 23 mg |
| Potassium, K | 272 mg |
| Sodium, Na | 357 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 6.3 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.005 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 8.5 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 25 µg |
| Retinol | 4 µg |
| Carotene, beta | 205 µg |
| Carotene, alpha | 94 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 432 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 7 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.7 µg |
Lipids 23
| Fatty acids, total saturated | 0.5 g |
| SFA 4:0 | 0.01 g |
| SFA 6:0 | 0.009 g |
| SFA 8:0 | 0.005 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0.002 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.006 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.001 g |
| PUFA 22:6 n-3 (DHA) | 0.002 g |
| Cholesterol | 6 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171602- Original
- Soup, cream of chicken, canned, condensed, reduced sodium
Soup, cream of mushroom, low sodium, ready-to-serve, canned USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 90.3 g |
| Energy | 53 kcal |
| Energy | 222 kJ |
| Protein | 1 g |
| Total lipid (fat) | 3.7 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 4.5 g |
| Fiber, total dietary | 0.2 g |
| Sugars, Total | 1.7 g |
Minerals 9
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 41 mg |
| Sodium, Na | 20 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 0.6 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.3 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 8 µg |
| Folic acid | 2 µg |
| Folate, food | 5 µg |
| Folate, DFE | 9 µg |
| Choline, total | 5.8 mg |
| Vitamin B-12 | 0.02 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 7 µg |
| Retinol | 7 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 24 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.8 µg |
Lipids 23
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0.01 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.7 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| PUFA 18:2 | 1.7 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171607- Original
- Soup, cream of mushroom, low sodium, ready-to-serve, canned
Soup, chicken broth, low sodium, canned USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 96 g |
| Energy | 16 kcal |
| Energy | 67 kJ |
| Protein | 2 g |
| Total lipid (fat) | 0.6 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 1.2 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0.1 g |
Minerals 9
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 86 mg |
| Sodium, Na | 30 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.03 mg |
| Niacin | 1.4 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 3.1 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.03 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171609- Original
- Soup, chicken broth, low sodium, canned
Soup, beef and mushroom, low sodium, chunk style USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 83.3 g |
| Energy | 69 kcal |
| Energy | 289 kJ |
| Protein | 4.3 g |
| Total lipid (fat) | 2.3 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 9.6 g |
| Fiber, total dietary | 0.2 g |
| Sugars, Total | 0.8 g |
Minerals 9
| Calcium, Ca | 13 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 25 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 2.2 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 3 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 9.7 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 98 µg |
| Retinol | 0 µg |
| Carotene, beta | 961 µg |
| Carotene, alpha | 438 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 1,967 IU |
| Lycopene | 722 µg |
| Lutein + zeaxanthin | 47 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 3.5 µg |
Lipids 23
| Fatty acids, total saturated | 1.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0.009 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.7 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.004 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.002 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 6 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171611- Original
- Soup, beef and mushroom, low sodium, chunk style
Soup, beef stroganoff, canned, chunky style, ready-to-serve USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 79.9 g |
| Energy | 98 kcal |
| Energy | 410 kJ |
| Protein | 5.1 g |
| Total lipid (fat) | 4.6 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 9 g |
| Fiber, total dietary | 0.6 g |
| Sugars, Total | 1.7 g |
Minerals 9
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 435 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 7.6 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 67 µg |
| Folic acid | 10 µg |
| Folate, food | 56 µg |
| Folate, DFE | 74 µg |
| Choline, total | 18 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 84 µg |
| Retinol | 51 µg |
| Carotene, beta | 365 µg |
| Carotene, alpha | 49 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 820 IU |
| Lycopene | 14 µg |
| Lutein + zeaxanthin | 386 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 103 µg |
Lipids 23
| Fatty acids, total saturated | 2.3 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.05 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 1.1 g |
| SFA 18:0 | 0.5 g |
| Fatty acids, total monounsaturated | 1.6 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.05 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.006 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 21 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171612- Original
- Soup, beef stroganoff, canned, chunky style, ready-to-serve
Soup, bouillon cubes and granules, low sodium, dry USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 2.3 g |
| Energy | 438 kcal |
| Energy | 1,832 kJ |
| Protein | 16.7 g |
| Total lipid (fat) | 13.9 g |
| Ash | 2 g |
| Carbohydrate, by difference | 64.9 g |
| Fiber, total dietary | 0.2 g |
| Sugars, Total | 14.5 g |
Minerals 9
| Calcium, Ca | 187 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 56 mg |
| Phosphorus, P | 166 mg |
| Potassium, K | 309 mg |
| Sodium, Na | 1,067 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0 mg |
| Selenium, Se | 27.6 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.4 mg |
| Niacin | 2.5 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 21 µg |
| Folic acid | 0 µg |
| Folate, food | 21 µg |
| Folate, DFE | 21 µg |
| Choline, total | 115 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 25 µg |
| Retinol | 0 µg |
| Carotene, beta | 264 µg |
| Carotene, alpha | 70 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 500 IU |
| Lycopene | 19 µg |
| Lutein + zeaxanthin | 272 µg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 66.9 µg |
Lipids 23
| Fatty acids, total saturated | 3.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 2.6 g |
| SFA 18:0 | 0.7 g |
| Fatty acids, total monounsaturated | 5.4 g |
| MUFA 16:1 | 0.6 g |
| MUFA 18:1 | 4.6 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 4.5 g |
| PUFA 18:2 | 4.3 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 13 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171613- Original
- Soup, bouillon cubes and granules, low sodium, dry
Soup, ramen noodle, beef flavor, dry USDA SR Legacy ('18)
96 nutrients per 100 g
Proximates 16
| Water | 6.6 g |
| Energy | 441 kcal |
| Energy | 1,846 kJ |
| Protein | 10.1 g |
| Total lipid (fat) | 17.7 g |
| Ash | 5.3 g |
| Carbohydrate, by difference | 60.3 g |
| Fiber, total dietary | 3 g |
| Sugars, Total | 2 g |
| Sucrose | 1.4 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0.6 g |
| Galactose | 0 g |
| Starch | 56.1 g |
Minerals 10
| Calcium, Ca | 21 mg |
| Iron, Fe | 3.9 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 115 mg |
| Potassium, K | 177 mg |
| Sodium, Na | 1,727 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.6 mg |
| Selenium, Se | 19.6 µg |
Vitamins and Other Components 19
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.5 mg |
| Riboflavin | 0.3 mg |
| Niacin | 5.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 111 µg |
| Choline, total | 5.3 mg |
| Betaine | 19.2 mg |
| Retinol | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.5 mg |
| Tocopherol, beta | 0.2 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 2 mg |
| Tocotrienol, beta | 1.3 mg |
| Tocotrienol, gamma | 3.3 mg |
| Tocotrienol, delta | 1 mg |
| Vitamin K (phylloquinone) | 9 µg |
Lipids 51
| Fatty acids, total saturated | 8.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.005 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.2 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 7.1 g |
| SFA 17:0 | 0.02 g |
| SFA 18:0 | 0.7 g |
| SFA 20:0 | 0.1 g |
| SFA 22:0 | 0.01 g |
| SFA 24:0 | 0.02 g |
| Fatty acids, total monounsaturated | 6.2 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.03 g |
| MUFA 16:1 c | 0.03 g |
| MUFA 17:1 | 0.006 g |
| MUFA 18:1 | 6.1 g |
| MUFA 18:1 c | 6.1 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 2.2 g |
| PUFA 18:2 | 2.1 g |
| PUFA 18:2 n-6 c,c | 2.1 g |
| PUFA 18:2 CLAs | 0.006 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 g |
| PUFA 18:3 n-6 c,c,c | 0.007 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.002 g |
| PUFA 20:3 | 0.002 g |
| PUFA 20:3 n-3 | 0.001 g |
| PUFA 20:4 n-6 | 0 g |
| PUFA 20:4 | 0.004 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.1 g |
| Fatty acids, total trans-monoenoic | 0.02 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.02 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.05 g |
| Fatty acids, total trans-polyenoic | 0.05 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171614- Original
- Soup, ramen noodle, beef flavor, dry
Soup, ramen noodle, chicken flavor, dry USDA SR Legacy ('18)
95 nutrients per 100 g
Proximates 16
| Water | 6.5 g |
| Energy | 439 kcal |
| Energy | 1,839 kJ |
| Protein | 10.2 g |
| Total lipid (fat) | 17.5 g |
| Ash | 5.5 g |
| Carbohydrate, by difference | 60.2 g |
| Fiber, total dietary | 2.9 g |
| Sugars, Total | 2 g |
| Sucrose | 1.4 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0.5 g |
| Galactose | 0 g |
| Starch | 55.9 g |
Minerals 10
| Calcium, Ca | 22 mg |
| Iron, Fe | 4.2 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 115 mg |
| Potassium, K | 183 mg |
| Sodium, Na | 1,923 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.6 mg |
| Selenium, Se | 24.7 µg |
Vitamins and Other Components 18
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.3 mg |
| Niacin | 5.5 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 118 µg |
| Choline, total | 5.6 mg |
| Betaine | 16.1 mg |
| Lycopene | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.4 mg |
| Tocopherol, beta | 0.2 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 1.9 mg |
| Tocotrienol, beta | 1.5 mg |
| Tocotrienol, gamma | 3.3 mg |
| Tocotrienol, delta | 0.9 mg |
Lipids 51
| Fatty acids, total saturated | 8.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.004 g |
| SFA 10:0 | 0.009 g |
| SFA 12:0 | 0.05 g |
| SFA 14:0 | 0.2 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 7 g |
| SFA 17:0 | 0.02 g |
| SFA 18:0 | 0.7 g |
| SFA 20:0 | 0.1 g |
| SFA 22:0 | 0.01 g |
| SFA 24:0 | 0.01 g |
| Fatty acids, total monounsaturated | 6.1 g |
| MUFA 14:1 | 0.001 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.03 g |
| MUFA 16:1 c | 0.03 g |
| MUFA 17:1 | 0.005 g |
| MUFA 18:1 | 6.1 g |
| MUFA 18:1 c | 6.1 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0.001 g |
| MUFA 22:1 c | 0.001 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 2.2 g |
| PUFA 18:2 | 2.1 g |
| PUFA 18:2 n-6 c,c | 2.1 g |
| PUFA 18:2 CLAs | 0.006 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 g |
| PUFA 18:3 n-6 c,c,c | 0.006 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.002 g |
| PUFA 20:3 | 0.002 g |
| PUFA 20:3 n-3 | 0.002 g |
| PUFA 20:4 n-6 | 0 g |
| PUFA 20:4 | 0.004 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.1 g |
| Fatty acids, total trans-monoenoic | 0.02 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.02 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.04 g |
| Fatty acids, total trans-polyenoic | 0.04 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171615- Original
- Soup, ramen noodle, chicken flavor, dry
Soup, wonton, Chinese restaurant USDA SR Legacy ('18)
126 nutrients per 100 g
Proximates 16
| Water | 91.2 g |
| Energy | 32 kcal |
| Energy | 133 kJ |
| Protein | 2.1 g |
| Total lipid (fat) | 0.3 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 5.3 g |
| Fiber, total dietary | 0.2 g |
| Sugars, Total | 0.3 g |
| Sucrose | 0.2 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0.1 g |
| Galactose | 0 g |
| Starch | 4.8 g |
Minerals 10
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 18 mg |
| Potassium, K | 32 mg |
| Sodium, Na | 406 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 1.1 µg |
Vitamins and Other Components 28
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 13 µg |
| Folic acid | 7 µg |
| Folate, food | 6 µg |
| Folate, DFE | 18 µg |
| Choline, total | 19 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 1 µg |
| Carotene, beta | 6 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 13 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 12 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.9 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
Lipids 51
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.05 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.01 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.005 g |
| MUFA 16:1 c | 0.005 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.1 g |
| MUFA 18:1 c | 0.1 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:2 n-6 c,c | 0.1 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 18:3 | 0.004 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.004 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0 g |
| PUFA 20:4 | 0.001 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.001 g |
| Fatty acids, total trans-monoenoic | 0.001 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.001 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0 g |
| Fatty acids, total trans-polyenoic | 0 g |
| Cholesterol | 4 mg |
Amino Acids 18
| Tryptophan | 0.01 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.03 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.05 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.04 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 1.2 g |
| Glycine | 0.1 g |
| Proline | 0.2 g |
| Serine | 0.1 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171821- Original
- Soup, wonton, Chinese restaurant
Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium USDA SR Legacy ('18)
70 nutrients per 100 g
Proximates 9
| Water | 12.1 g |
| Energy | 350 kcal |
| Energy | 1,464 kJ |
| Protein | 10.9 g |
| Total lipid (fat) | 2.5 g |
| Ash | 3.6 g |
| Carbohydrate, by difference | 71 g |
| Fiber, total dietary | 2.7 g |
| Sugars, Total | 0.9 g |
Minerals 9
| Calcium, Ca | 22 mg |
| Iron, Fe | 4.5 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 117 mg |
| Potassium, K | 128 mg |
| Sodium, Na | 1,200 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.2 mg |
| Selenium, Se | 30.9 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 1.2 mg |
| Thiamin | 0.6 mg |
| Riboflavin | 0.4 mg |
| Niacin | 4.9 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 122 µg |
| Folic acid | 98 µg |
| Folate, food | 24 µg |
| Folate, DFE | 191 µg |
| Choline, total | 13.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 2 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 16 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.9 µg |
Lipids 24
| Fatty acids, total saturated | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0.7 g |
| MUFA 16:1 | 0.004 g |
| MUFA 18:1 | 0.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| PUFA 18:2 | 1.4 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171822- Original
- Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
Soup, tomato bisque, canned, condensed USDA SR Legacy ('18)
60 nutrients per 100 g
Proximates 8
| Water | 75.3 g |
| Energy | 96 kcal |
| Energy | 402 kJ |
| Protein | 1.8 g |
| Total lipid (fat) | 2 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 18.5 g |
| Fiber, total dietary | 0.8 g |
Minerals 9
| Calcium, Ca | 31 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 47 mg |
| Potassium, K | 325 mg |
| Sodium, Na | 698 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 4.6 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.9 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 12 µg |
| Folic acid | 0 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 32 µg |
| Retinol | 4 µg |
| Vitamin A, IU | 562 IU |
Lipids 11
| Fatty acids, total saturated | 0.4 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.5 g |
| Fatty acids, total polyunsaturated | 0.9 g |
| PUFA 18:2 | 0.8 g |
| PUFA 18:3 | 0.1 g |
| Cholesterol | 4 mg |
Amino Acids 18
| Tryptophan | 0.02 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.02 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.05 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.03 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.04 g |
| Proline | 0.1 g |
| Serine | 0.1 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172881- Original
- Soup, tomato bisque, canned, condensed
Soup, tomato, canned, condensed USDA SR Legacy ('18)
70 nutrients per 100 g
Proximates 9
| Water | 80.8 g |
| Energy | 66 kcal |
| Energy | 275 kJ |
| Protein | 1.5 g |
| Total lipid (fat) | 0.4 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 15.2 g |
| Fiber, total dietary | 1.1 g |
| Sugars, Total | 8.2 g |
Minerals 10
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 31 mg |
| Potassium, K | 562 mg |
| Sodium, Na | 377 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 3 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 12.9 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.9 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 12.8 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 20 µg |
| Retinol | 0 µg |
| Carotene, beta | 235 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 392 IU |
| Lycopene | 10,920 µg |
| Lutein + zeaxanthin | 90 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 3.2 µg |
Lipids 23
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.02 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0.02 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172882- Original
- Soup, tomato, canned, condensed
Soup, stock, beef, home-prepared USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 95.9 g |
| Energy | 13 kcal |
| Energy | 54 kJ |
| Protein | 2 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 1.2 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0.5 g |
Minerals 9
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 31 mg |
| Potassium, K | 185 mg |
| Sodium, Na | 198 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 1.2 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.9 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 4.8 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
Lipids 23
| Fatty acids, total saturated | 0.04 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.04 g |
| MUFA 16:1 | 0.003 g |
| MUFA 18:1 | 0.04 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.005 g |
| PUFA 18:2 | 0.004 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172883- Original
- Soup, stock, beef, home-prepared
Soup, stock, chicken, home-prepared USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 92.2 g |
| Energy | 36 kcal |
| Energy | 151 kJ |
| Protein | 2.5 g |
| Total lipid (fat) | 1.2 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 1.6 g |
Minerals 9
| Calcium, Ca | 3 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 27 mg |
| Potassium, K | 105 mg |
| Sodium, Na | 143 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 2.2 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.6 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 9.2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 1 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
Lipids 23
| Fatty acids, total saturated | 0.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.008 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0.004 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.009 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 3 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172884- Original
- Soup, stock, chicken, home-prepared
Soup, stock, fish, home-prepared USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 96.6 g |
| Energy | 16 kcal |
| Energy | 68 kJ |
| Protein | 2.3 g |
| Total lipid (fat) | 0.8 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 10
| Calcium, Ca | 3 mg |
| Iron, Fe | 0.01 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 56 mg |
| Potassium, K | 144 mg |
| Sodium, Na | 156 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 1 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.2 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 7 mg |
| Vitamin B-12 | 0.7 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 2 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 6 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.04 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0.006 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.009 g |
| PUFA 18:3 | 0.006 g |
| PUFA 18:4 | 0.003 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0.04 g |
| PUFA 22:5 n-3 (DPA) | 0.02 g |
| PUFA 22:6 n-3 (DHA) | 0.05 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172885- Original
- Soup, stock, fish, home-prepared
Soup, cream of mushroom, canned, condensed, reduced sodium USDA SR Legacy ('18)
70 nutrients per 100 g
Proximates 9
| Water | 87.3 g |
| Energy | 52 kcal |
| Energy | 218 kJ |
| Protein | 1.2 g |
| Total lipid (fat) | 1.7 g |
| Ash | 1.7 g |
| Carbohydrate, by difference | 8.1 g |
| Fiber, total dietary | 0.6 g |
| Sugars, Total | 2.1 g |
Minerals 10
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 51 mg |
| Potassium, K | 374 mg |
| Sodium, Na | 383 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 1.8 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.2 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 10 µg |
| Folic acid | 2 µg |
| Folate, food | 8 µg |
| Folate, DFE | 11 µg |
| Choline, total | 9.7 mg |
| Vitamin B-12 | 0.02 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 2 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 8 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.4 µg |
Lipids 23
| Fatty acids, total saturated | 0.5 g |
| SFA 4:0 | 0.02 g |
| SFA 6:0 | 0.01 g |
| SFA 8:0 | 0.006 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 3 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172887- Original
- Soup, cream of mushroom, canned, condensed, reduced sodium
Soup, chicken broth, less/reduced sodium, ready to serve USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 97.3 g |
| Energy | 7 kcal |
| Energy | 30 kJ |
| Protein | 1.4 g |
| Total lipid (fat) | 0 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 0.4 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0.2 g |
Minerals 10
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 18 mg |
| Potassium, K | 85 mg |
| Sodium, Na | 231 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.002 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.7 mg |
| Pantothenic acid | 0.01 mg |
| Vitamin B-6 | 0.006 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 3.1 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172888- Original
- Soup, chicken broth, less/reduced sodium, ready to serve
Soup, beef broth, less/reduced sodium, ready to serve USDA SR Legacy ('18)
113 nutrients per 100 g
Proximates 15
| Water | 98 g |
| Energy | 6 kcal |
| Energy | 25 kJ |
| Protein | 1.1 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 0.2 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0.2 g |
| Sucrose | 0 g |
| Glucose | 0.2 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10
| Calcium, Ca | 3 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 9 mg |
| Potassium, K | 20 mg |
| Sodium, Na | 225 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.009 mg |
| Manganese, Mn | 0.005 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 33
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 2.9 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 52
| Fatty acids, total saturated | 0.04 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.004 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.003 g |
| SFA 15:0 | 0.002 g |
| SFA 16:0 | 0.02 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.01 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.03 g |
| MUFA 14:1 | 0.001 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 16:1 c | 0 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.02 g |
| MUFA 18:1 c | 0.02 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.005 g |
| PUFA 18:2 | 0.004 g |
| PUFA 18:2 n-6 c,c | 0.004 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.003 g |
| Fatty acids, total trans-monoenoic | 0.003 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.003 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0 g |
| Fatty acids, total trans-polyenoic | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172889- Original
- Soup, beef broth, less/reduced sodium, ready to serve
Soup, cream of asparagus, canned, prepared with equal volume milk USDA SR Legacy ('18)
73 nutrients per 100 g
Proximates 8
| Water | 86 g |
| Energy | 65 kcal |
| Energy | 272 kJ |
| Protein | 2.6 g |
| Total lipid (fat) | 3.3 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 6.6 g |
| Fiber, total dietary | 0.3 g |
Minerals 9
| Calcium, Ca | 70 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 62 mg |
| Potassium, K | 145 mg |
| Sodium, Na | 420 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 1.6 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 12 µg |
| Folic acid | 0 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, RAE | 25 µg |
| Retinol | 16 µg |
| Vitamin A, IU | 242 IU |
Lipids 23
| Fatty acids, total saturated | 1.3 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.6 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 0.8 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.8 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.9 g |
| PUFA 18:2 | 0.9 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 9 mg |
Amino Acids 18
| Tryptophan | 0.03 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.2 g |
| Serine | 0.1 g |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172891- Original
- Soup, cream of asparagus, canned, prepared with equal volume milk
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 87.9 g |
| Energy | 65 kcal |
| Energy | 272 kJ |
| Protein | 1.2 g |
| Total lipid (fat) | 4.5 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 5.2 g |
| Fiber, total dietary | 0.3 g |
| Sugars, Total | 0.6 g |
Minerals 9
| Calcium, Ca | 15 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 19 mg |
| Potassium, K | 73 mg |
| Sodium, Na | 416 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.04 mg |
| Selenium, Se | 3.7 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 4 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 12 mg |
| Vitamin B-12 | 0.02 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 19 µg |
| Retinol | 0 µg |
| Carotene, beta | 186 µg |
| Carotene, alpha | 77 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 375 IU |
| Lycopene | 54 µg |
| Lutein + zeaxanthin | 33 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.3 µg |
Lipids 23
| Fatty acids, total saturated | 1.6 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.05 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.8 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 1.6 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1 g |
| PUFA 18:2 | 0.9 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.005 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.001 g |
| PUFA 22:6 n-3 (DHA) | 0.002 g |
| Cholesterol | 7 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172892- Original
- Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
Soup, cream of celery, canned, prepared with equal volume milk USDA SR Legacy ('18)
72 nutrients per 100 g
Proximates 8
| Water | 86.5 g |
| Energy | 66 kcal |
| Energy | 276 kJ |
| Protein | 2.3 g |
| Total lipid (fat) | 3.9 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 5.9 g |
| Fiber, total dietary | 0.3 g |
Minerals 10
| Calcium, Ca | 75 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 61 mg |
| Potassium, K | 125 mg |
| Sodium, Na | 272 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 1.9 µg |
Vitamins and Other Components 12
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, IU | 186 IU |
Lipids 23
| Fatty acids, total saturated | 1.6 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 1 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.9 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| PUFA 18:2 | 1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 13 mg |
Amino Acids 18
| Tryptophan | 0.03 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.5 g |
| Glycine | 0.1 g |
| Proline | 0.2 g |
| Serine | 0.1 g |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172893- Original
- Soup, cream of celery, canned, prepared with equal volume milk
Soup, cheese, canned, prepared with equal volume milk USDA SR Legacy ('18)
74 nutrients per 100 g
Proximates 8
| Water | 82.4 g |
| Energy | 92 kcal |
| Energy | 385 kJ |
| Protein | 3.8 g |
| Total lipid (fat) | 5.8 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 6.5 g |
| Fiber, total dietary | 0.4 g |
Minerals 10
| Calcium, Ca | 115 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 136 mg |
| Sodium, Na | 406 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 2.8 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, RAE | 143 µg |
| Retinol | 142 µg |
| Vitamin A, IU | 495 IU |
Lipids 23
| Fatty acids, total saturated | 3.6 g |
| SFA 4:0 | 0.2 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.6 g |
| SFA 16:0 | 1.7 g |
| SFA 18:0 | 0.7 g |
| Fatty acids, total monounsaturated | 1.6 g |
| MUFA 16:1 | 0.2 g |
| MUFA 18:1 | 1.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 19 mg |
Amino Acids 18
| Tryptophan | 0.1 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.3 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 1 g |
| Glycine | 0.1 g |
| Proline | 0.4 g |
| Serine | 0.2 g |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172894- Original
- Soup, cheese, canned, prepared with equal volume milk
Soup, oyster stew, canned, prepared with equal volume milk USDA SR Legacy ('18)
47 nutrients per 100 g
Proximates 8
| Water | 88.9 g |
| Energy | 55 kcal |
| Energy | 230 kJ |
| Protein | 2.5 g |
| Total lipid (fat) | 3.2 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 4 g |
| Fiber, total dietary | 0 g |
Minerals 9
| Calcium, Ca | 68 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 66 mg |
| Potassium, K | 96 mg |
| Sodium, Na | 425 mg |
| Zinc, Zn | 4.2 mg |
| Copper, Cu | 0.7 mg |
| Manganese, Mn | 0.2 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 1.8 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 1.1 µg |
| Vitamin A, RAE | 23 µg |
| Retinol | 22 µg |
| Vitamin A, IU | 92 IU |
Lipids 16
| Fatty acids, total saturated | 2.1 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.04 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 0.8 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 0.9 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.8 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.03 g |
| Cholesterol | 13 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172895- Original
- Soup, oyster stew, canned, prepared with equal volume milk
Soup, pea, green, canned, prepared with equal volume milk USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 8
| Water | 77.9 g |
| Energy | 94 kcal |
| Energy | 393 kJ |
| Protein | 5 g |
| Total lipid (fat) | 2.8 g |
| Ash | 1.7 g |
| Carbohydrate, by difference | 12.7 g |
| Fiber, total dietary | 1.1 g |
Minerals 9
| Calcium, Ca | 68 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 94 mg |
| Potassium, K | 148 mg |
| Sodium, Na | 352 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.3 mg |
Vitamins and Other Components 12
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, IU | 140 IU |
Lipids 23
| Fatty acids, total saturated | 1.6 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 0.9 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.8 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 7 mg |
Amino Acids 18
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.05 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.3 g |
| Arginine | 0.3 g |
| Histidine | 0.1 g |
| Alanine | 0.2 g |
| Aspartic acid | 0.5 g |
| Glutamic acid | 1 g |
| Glycine | 0.2 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172896- Original
- Soup, pea, green, canned, prepared with equal volume milk
Soup, cream of potato, canned, prepared with equal volume milk USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 8
| Water | 86.7 g |
| Energy | 60 kcal |
| Energy | 251 kJ |
| Protein | 2.3 g |
| Total lipid (fat) | 2.6 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 6.9 g |
| Fiber, total dietary | 0.2 g |
Minerals 9
| Calcium, Ca | 67 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 65 mg |
| Potassium, K | 130 mg |
| Sodium, Na | 230 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
Vitamins and Other Components 12
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.7 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, IU | 179 IU |
Lipids 23
| Fatty acids, total saturated | 1.5 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 0.7 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.6 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 9 mg |
Amino Acids 18
| Tryptophan | 0.03 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.5 g |
| Glycine | 0.1 g |
| Proline | 0.2 g |
| Serine | 0.1 g |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172897- Original
- Soup, cream of potato, canned, prepared with equal volume milk
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 87.1 g |
| Energy | 61 kcal |
| Energy | 254 kJ |
| Protein | 2.8 g |
| Total lipid (fat) | 3.2 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 5.6 g |
| Fiber, total dietary | 0.1 g |
| Sugars, Total | 2.6 g |
Minerals 10
| Calcium, Ca | 69 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 60 mg |
| Potassium, K | 95 mg |
| Sodium, Na | 354 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 3.5 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 11.8 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 43 µg |
| Retinol | 43 µg |
| Carotene, beta | 2 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 147 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 25 IU |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
Lipids 23
| Fatty acids, total saturated | 1.9 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.04 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 0.8 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 1.1 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.8 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 10 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172898- Original
- Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk
Soup, HEALTHY CHOICE Chicken and Rice Soup, canned USDA SR Legacy ('18)
19 nutrients per 100 g
Proximates 9
| Water | 90.3 g |
| Energy | 37 kcal |
| Energy | 156 kJ |
| Protein | 2.5 g |
| Total lipid (fat) | 0.6 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 5.7 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 0.4 g |
Minerals 3
| Calcium, Ca | 15 mg |
| Iron, Fe | 0.1 mg |
| Sodium, Na | 181 mg |
Vitamins and Other Components 2
| Vitamin C, total ascorbic acid | 1 mg |
| Vitamin A, IU | 334 IU |
Lipids 5
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total monounsaturated | 0.2 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172899- Original
- Soup, HEALTHY CHOICE Chicken and Rice Soup, canned
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned USDA SR Legacy ('18)
18 nutrients per 100 g
Proximates 9
| Water | 86.8 g |
| Energy | 51 kcal |
| Energy | 212 kJ |
| Protein | 2.1 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 10 g |
| Fiber, total dietary | 1.9 g |
| Sugars, Total | 2.1 g |
Minerals 3
| Calcium, Ca | 16 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 195 mg |
Vitamins and Other Components 2
| Vitamin C, total ascorbic acid | 1 mg |
| Vitamin A, IU | 618 IU |
Lipids 4
| Fatty acids, total saturated | 0.1 g |
| Fatty acids, total monounsaturated | 0.1 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Cholesterol | 1 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172900- Original
- Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
Soup, tomato bisque, canned, prepared with equal volume milk USDA SR Legacy ('18)
65 nutrients per 100 g
Proximates 8
| Water | 81.5 g |
| Energy | 79 kcal |
| Energy | 331 kJ |
| Protein | 2.5 g |
| Total lipid (fat) | 2.6 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 11.7 g |
| Fiber, total dietary | 0.2 g |
Minerals 9
| Calcium, Ca | 74 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 69 mg |
| Potassium, K | 241 mg |
| Sodium, Na | 442 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 2.8 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, RAE | 25 µg |
| Retinol | 9 µg |
| Vitamin A, IU | 350 IU |
Lipids 16
| Fatty acids, total saturated | 1.3 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.6 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.8 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.7 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| PUFA 18:2 | 0.4 g |
| PUFA 18:3 | 0.1 g |
| Cholesterol | 9 mg |
Amino Acids 18
| Tryptophan | 0.03 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.2 g |
| Serine | 0.1 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172902- Original
- Soup, tomato bisque, canned, prepared with equal volume milk
Soup, black bean, canned, prepared with equal volume water USDA SR Legacy ('18)
83 nutrients per 100 g
Proximates 9
| Water | 87.6 g |
| Energy | 46 kcal |
| Energy | 191 kJ |
| Protein | 2.4 g |
| Total lipid (fat) | 0.7 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 7.7 g |
| Fiber, total dietary | 3.4 g |
| Sugars, Total | 1.2 g |
Minerals 11
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 38 mg |
| Potassium, K | 125 mg |
| Sodium, Na | 487 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 0 µg |
| Fluoride, F | 35.6 µg |
Vitamins and Other Components 27
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 33 µg |
| Folic acid | 0 µg |
| Folate, food | 33 µg |
| Folate, DFE | 33 µg |
| Choline, total | 7.8 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 11 µg |
| Retinol | 0 µg |
| Carotene, beta | 110 µg |
| Carotene, alpha | 40 µg |
| Cryptoxanthin, beta | 6 µg |
| Vitamin A, IU | 222 IU |
| Lycopene | 232 µg |
| Lutein + zeaxanthin | 18 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.9 µg |
Lipids 33
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.1 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.04 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172903- Original
- Soup, black bean, canned, prepared with equal volume water
Soup, bean with pork, canned, prepared with equal volume water USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 85.4 g |
| Energy | 63 kcal |
| Energy | 264 kJ |
| Protein | 2.9 g |
| Total lipid (fat) | 2.2 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 8.3 g |
| Fiber, total dietary | 2.9 g |
| Sugars, Total | 1.5 g |
Minerals 10
| Calcium, Ca | 31 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 48 mg |
| Potassium, K | 147 mg |
| Sodium, Na | 349 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 3.1 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.03 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 12 µg |
| Folic acid | 0 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Choline, total | 13.1 mg |
| Vitamin B-12 | 0.01 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 17 µg |
| Retinol | 1 µg |
| Carotene, beta | 164 µg |
| Carotene, alpha | 58 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 324 IU |
| Lycopene | 2,910 µg |
| Lutein + zeaxanthin | 4 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.2 µg |
Lipids 23
| Fatty acids, total saturated | 0.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.005 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.8 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.7 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.2 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172904- Original
- Soup, bean with pork, canned, prepared with equal volume water
Soup, bean with frankfurters, canned, prepared with equal volume water USDA SR Legacy ('18)
60 nutrients per 100 g
Proximates 7
| Water | 83 g |
| Energy | 75 kcal |
| Energy | 314 kJ |
| Protein | 4 g |
| Total lipid (fat) | 2.8 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 8.8 g |
Minerals 10
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 66 mg |
| Potassium, K | 191 mg |
| Sodium, Na | 437 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 3.4 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 12 µg |
| Folic acid | 0 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Vitamin B-12 | 0.03 µg |
| Vitamin A, RAE | 17 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 348 IU |
Lipids 11
| Fatty acids, total saturated | 0.9 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 0.6 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 1.1 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1 g |
| Fatty acids, total polyunsaturated | 0.7 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.1 g |
| Cholesterol | 5 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
| Alanine | 0.2 g |
| Aspartic acid | 0.4 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.2 g |
| Proline | 0.2 g |
| Serine | 0.2 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172905- Original
- Soup, bean with frankfurters, canned, prepared with equal volume water
Soup, beef noodle, canned, prepared with equal volume water USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 92.2 g |
| Energy | 34 kcal |
| Energy | 140 kJ |
| Protein | 1.9 g |
| Total lipid (fat) | 1.2 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0.3 g |
| Sugars, Total | 1 g |
Minerals 10
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 19 mg |
| Potassium, K | 40 mg |
| Sodium, Na | 325 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 3 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 8 µg |
| Folic acid | 6 µg |
| Folate, food | 2 µg |
| Folate, DFE | 12 µg |
| Choline, total | 7 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 5 µg |
| Retinol | 0 µg |
| Carotene, beta | 60 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 101 IU |
| Lycopene | 4,253 µg |
| Lutein + zeaxanthin | 2 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.8 µg |
Lipids 23
| Fatty acids, total saturated | 0.5 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172906- Original
- Soup, beef noodle, canned, prepared with equal volume water
Soup, cream of celery, canned, prepared with equal volume water USDA SR Legacy ('18)
72 nutrients per 100 g
Proximates 8
| Water | 92.3 g |
| Energy | 37 kcal |
| Energy | 155 kJ |
| Protein | 0.7 g |
| Total lipid (fat) | 2.3 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0.3 g |
Minerals 10
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 15 mg |
| Potassium, K | 50 mg |
| Sodium, Na | 254 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.9 µg |
Vitamins and Other Components 12
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.005 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, IU | 126 IU |
Lipids 23
| Fatty acids, total saturated | 0.6 g |
| SFA 4:0 | 0.03 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1 g |
| PUFA 18:2 | 1 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 6 mg |
Amino Acids 18
| Tryptophan | 0.008 g |
| Threonine | 0.02 g |
| Isoleucine | 0.03 g |
| Leucine | 0.1 g |
| Lysine | 0.03 g |
| Methionine | 0.01 g |
| Cystine | 0.008 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.04 g |
| Arginine | 0.02 g |
| Histidine | 0.02 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.05 g |
| Glutamic acid | 0.2 g |
| Glycine | 0.02 g |
| Proline | 0.1 g |
| Serine | 0.03 g |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172907- Original
- Soup, cream of celery, canned, prepared with equal volume water
Soup, chicken gumbo, canned, prepared with equal volume water USDA SR Legacy ('18)
89 nutrients per 100 g
Proximates 9
| Water | 93.8 g |
| Energy | 23 kcal |
| Energy | 96 kJ |
| Protein | 1.1 g |
| Total lipid (fat) | 0.6 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 3.4 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 1 g |
Minerals 10
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 10 mg |
| Potassium, K | 31 mg |
| Sodium, Na | 391 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 3.3 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 3.6 mg |
| Vitamin B-12 | 0.01 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 3 µg |
| Retinol | 0 µg |
| Carotene, beta | 32 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 2 µg |
| Vitamin A, IU | 55 IU |
| Lycopene | 990 µg |
| Lutein + zeaxanthin | 28 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.6 µg |
Lipids 23
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.03 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
Amino Acids 18
| Tryptophan | 0.009 g |
| Threonine | 0.03 g |
| Isoleucine | 0.04 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.02 g |
| Cystine | 0.007 g |
| Phenylalanine | 0.04 g |
| Tyrosine | 0.03 g |
| Valine | 0.05 g |
| Arginine | 0.1 g |
| Histidine | 0.02 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.3 g |
| Glycine | 0.1 g |
| Proline | 0.1 g |
| Serine | 0.04 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172908- Original
- Soup, chicken gumbo, canned, prepared with equal volume water
Soup, chicken noodle, canned, prepared with equal volume water USDA SR Legacy ('18)
72 nutrients per 100 g
Proximates 9
| Water | 94.2 g |
| Energy | 24 kcal |
| Energy | 99 kJ |
| Protein | 1.2 g |
| Total lipid (fat) | 0.8 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 3 g |
| Fiber, total dietary | 0.5 g |
| Sugars, Total | 0 g |
Minerals 10
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 18 mg |
| Potassium, K | 24 mg |
| Sodium, Na | 335 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.05 mg |
| Selenium, Se | 3.1 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 7 µg |
| Folic acid | 5 µg |
| Folate, food | 2 µg |
| Folate, DFE | 10 µg |
| Choline, total | 5.5 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 11 µg |
| Retinol | 1 µg |
| Carotene, beta | 119 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 201 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 4 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 24
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.004 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.04 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0.004 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.007 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.004 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.003 g |
| Cholesterol | 4 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172909- Original
- Soup, chicken noodle, canned, prepared with equal volume water
Soup, chicken with rice, canned, prepared with equal volume water USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 93.9 g |
| Energy | 24 kcal |
| Energy | 102 kJ |
| Protein | 1.5 g |
| Total lipid (fat) | 0.8 g |
| Ash | 1 g |
| Carbohydrate, by difference | 2.9 g |
| Fiber, total dietary | 0.3 g |
| Sugars, Total | 0.1 g |
Minerals 10
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 0 mg |
| Phosphorus, P | 9 mg |
| Potassium, K | 41 mg |
| Sodium, Na | 238 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 2.1 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 4.9 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 9 µg |
| Retinol | 0 µg |
| Carotene, beta | 83 µg |
| Carotene, alpha | 39 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 170 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 3 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
Lipids 23
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.005 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.04 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.3 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.005 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 3 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172910- Original
- Soup, chicken with rice, canned, prepared with equal volume water
Soup, chili beef, canned, prepared with equal volume water USDA SR Legacy ('18)
85 nutrients per 100 g
Proximates 9
| Water | 85.7 g |
| Energy | 57 kcal |
| Energy | 239 kJ |
| Protein | 2.5 g |
| Total lipid (fat) | 1.2 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 9.2 g |
| Fiber, total dietary | 1.2 g |
| Sugars, Total | 2.5 g |
Minerals 11
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 55 mg |
| Potassium, K | 196 mg |
| Sodium, Na | 388 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.4 mg |
| Selenium, Se | 2.4 µg |
| Fluoride, F | 36.3 µg |
Vitamins and Other Components 27
| Vitamin C, total ascorbic acid | 1.5 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 10.6 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 28 µg |
| Retinol | 0 µg |
| Carotene, beta | 295 µg |
| Carotene, alpha | 13 µg |
| Cryptoxanthin, beta | 72 µg |
| Vitamin A, IU | 563 IU |
| Lycopene | 1,265 µg |
| Lutein + zeaxanthin | 87 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.6 µg |
Lipids 35
| Fatty acids, total saturated | 0.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.003 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0.05 g |
| SFA 15:0 | 0.007 g |
| SFA 16:0 | 0.4 g |
| SFA 17:0 | 0.01 g |
| SFA 18:0 | 0.2 g |
| SFA 20:0 | 0.001 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 14:1 | 0.008 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.04 g |
| MUFA 17:1 | 0.008 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0.003 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.05 g |
| PUFA 18:2 | 0.04 g |
| PUFA 18:3 | 0.005 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.001 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.03 g |
| Cholesterol | 5 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172911- Original
- Soup, chili beef, canned, prepared with equal volume water
Soup, minestrone, canned, prepared with equal volume water USDA SR Legacy ('18)
73 nutrients per 100 g
Proximates 8
| Water | 91.3 g |
| Energy | 34 kcal |
| Energy | 142 kJ |
| Protein | 1.8 g |
| Total lipid (fat) | 1 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 0.4 g |
Minerals 9
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 23 mg |
| Potassium, K | 130 mg |
| Sodium, Na | 254 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 15 µg |
| Folic acid | 8 µg |
| Folate, food | 7 µg |
| Folate, DFE | 21 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 49 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 970 IU |
Lipids 23
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.3 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| PUFA 18:2 | 0.4 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Amino Acids 18
| Tryptophan | 0.01 g |
| Threonine | 0.04 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.02 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.04 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.03 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.5 g |
| Glycine | 0.2 g |
| Proline | 0.1 g |
| Serine | 0.1 g |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172913- Original
- Soup, minestrone, canned, prepared with equal volume water
Soup, mushroom barley, canned, prepared with equal volume water USDA SR Legacy ('18)
42 nutrients per 100 g
Proximates 8
| Water | 92.4 g |
| Energy | 30 kcal |
| Energy | 126 kJ |
| Protein | 0.8 g |
| Total lipid (fat) | 0.9 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 4.8 g |
| Fiber, total dietary | 0.3 g |
Minerals 9
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 25 mg |
| Potassium, K | 38 mg |
| Sodium, Na | 365 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 4 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 81 IU |
Lipids 11
| Fatty acids, total saturated | 0.2 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.4 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.01 g |
| Cholesterol | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172914- Original
- Soup, mushroom barley, canned, prepared with equal volume water
Soup, cream of mushroom, canned, prepared with equal volume water USDA SR Legacy ('18)
72 nutrients per 100 g
Proximates 9
| Water | 92.5 g |
| Energy | 39 kcal |
| Energy | 162 kJ |
| Protein | 0.7 g |
| Total lipid (fat) | 2.6 g |
| Ash | 1 g |
| Carbohydrate, by difference | 3.3 g |
| Fiber, total dietary | 0.3 g |
| Sugars, Total | 0.2 g |
Minerals 10
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 12 mg |
| Potassium, K | 31 mg |
| Sodium, Na | 340 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 1.4 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.006 mg |
| Riboflavin | 0.008 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.007 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 4.7 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 1 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 4 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 2 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 4 IU |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin K (phylloquinone) | 9.6 µg |
Lipids 24
| Fatty acids, total saturated | 0.5 g |
| SFA 4:0 | 0.004 g |
| SFA 6:0 | 0.002 g |
| SFA 8:0 | 0.001 g |
| SFA 10:0 | 0.004 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 16:1 | 0.005 g |
| MUFA 18:1 | 0.6 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| PUFA 18:2 | 1.3 g |
| PUFA 18:3 | 0.2 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172915- Original
- Soup, cream of mushroom, canned, prepared with equal volume water
Soup, pea, split with ham, canned, prepared with equal volume water USDA SR Legacy ('18)
65 nutrients per 100 g
Proximates 8
| Water | 81.8 g |
| Energy | 75 kcal |
| Energy | 314 kJ |
| Protein | 4.1 g |
| Total lipid (fat) | 1.7 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 11.1 g |
| Fiber, total dietary | 0.9 g |
Minerals 9
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 84 mg |
| Potassium, K | 158 mg |
| Sodium, Na | 398 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, RAE | 9 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 176 IU |
Lipids 16
| Fatty acids, total saturated | 0.7 g |
| SFA 4:0 | 0.01 g |
| SFA 6:0 | 0.01 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.7 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.7 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.02 g |
| Cholesterol | 3 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.3 g |
| Histidine | 0.1 g |
| Alanine | 0.2 g |
| Aspartic acid | 0.4 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.2 g |
| Proline | 0.2 g |
| Serine | 0.2 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172916- Original
- Soup, pea, split with ham, canned, prepared with equal volume water
Soup, cream of potato, canned, prepared with equal volume water USDA SR Legacy ('18)
73 nutrients per 100 g
Proximates 8
| Water | 92.5 g |
| Energy | 30 kcal |
| Energy | 126 kJ |
| Protein | 0.7 g |
| Total lipid (fat) | 1 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 0.2 g |
Minerals 9
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 19 mg |
| Potassium, K | 56 mg |
| Sodium, Na | 238 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Vitamin B-12 | 0.02 µg |
| Vitamin A, RAE | 29 µg |
| Retinol | 27 µg |
| Vitamin A, IU | 118 IU |
Lipids 23
| Fatty acids, total saturated | 0.5 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
Amino Acids 18
| Tryptophan | 0.01 g |
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.05 g |
| Lysine | 0.03 g |
| Methionine | 0.01 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.03 g |
| Valine | 0.04 g |
| Arginine | 0.03 g |
| Histidine | 0.02 g |
| Alanine | 0.02 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.2 g |
| Glycine | 0.02 g |
| Proline | 0.1 g |
| Serine | 0.03 g |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172917- Original
- Soup, cream of potato, canned, prepared with equal volume water
Soup, cream of shrimp, canned, prepared with equal volume water USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 92.4 g |
| Energy | 36 kcal |
| Energy | 150 kJ |
| Protein | 1.1 g |
| Total lipid (fat) | 2.1 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 3.3 g |
| Fiber, total dietary | 0.1 g |
| Sugars, Total | 0.2 g |
Minerals 10
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 24 mg |
| Sodium, Na | 391 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 2.3 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.008 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 3.4 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 16 µg |
| Retinol | 15 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 63 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 1.3 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 7 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172918- Original
- Soup, cream of shrimp, canned, prepared with equal volume water
Soup, tomato beef with noodle, canned, prepared with equal volume water USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 87 g |
| Energy | 56 kcal |
| Energy | 234 kJ |
| Protein | 1.8 g |
| Total lipid (fat) | 1.7 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 8.4 g |
| Fiber, total dietary | 0.6 g |
| Sugars, Total | 0.7 g |
Minerals 10
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 23 mg |
| Potassium, K | 88 mg |
| Sodium, Na | 367 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 2 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.7 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 8 µg |
| Folic acid | 5 µg |
| Folate, food | 3 µg |
| Folate, DFE | 11 µg |
| Choline, total | 8.2 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 12 µg |
| Retinol | 1 µg |
| Carotene, beta | 114 µg |
| Carotene, alpha | 30 µg |
| Cryptoxanthin, beta | 2 µg |
| Vitamin A, IU | 219 IU |
| Lycopene | 2,929 µg |
| Lutein + zeaxanthin | 21 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 0.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.04 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.7 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.6 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172919- Original
- Soup, tomato beef with noodle, canned, prepared with equal volume water
Soup, tomato rice, canned, prepared with equal volume water USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 88.5 g |
| Energy | 47 kcal |
| Energy | 195 kJ |
| Protein | 0.8 g |
| Total lipid (fat) | 1.1 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 8.5 g |
| Fiber, total dietary | 0.7 g |
| Sugars, Total | 3 g |
Minerals 10
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 129 mg |
| Sodium, Na | 319 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 0.9 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 5.8 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 7.8 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 12 µg |
| Retinol | 1 µg |
| Carotene, beta | 124 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 210 IU |
| Lycopene | 8,591 µg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.5 µg |
Lipids 23
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0.005 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.005 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 16:1 | 0.005 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| PUFA 18:2 | 0.4 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172920- Original
- Soup, tomato rice, canned, prepared with equal volume water
Soup, vegetable with beef broth, canned, prepared with equal volume water USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 91.6 g |
| Energy | 33 kcal |
| Energy | 138 kJ |
| Protein | 1.2 g |
| Total lipid (fat) | 0.8 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 5.4 g |
| Fiber, total dietary | 0.7 g |
| Sugars, Total | 0.8 g |
Minerals 10
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 79 mg |
| Sodium, Na | 253 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 1.1 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 5.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 43 µg |
| Retinol | 0 µg |
| Carotene, beta | 415 µg |
| Carotene, alpha | 193 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 853 IU |
| Lycopene | 14 µg |
| Lutein + zeaxanthin | 18 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.2 µg |
Lipids 23
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.005 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172921- Original
- Soup, vegetable with beef broth, canned, prepared with equal volume water
Soup, beef broth or bouillon, powder, prepared with water USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 98.7 g |
| Energy | 3 kcal |
| Energy | 11 kJ |
| Protein | 0.2 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 0.3 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0.2 g |
Minerals 10
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.02 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 3 mg |
| Potassium, K | 6 mg |
| Sodium, Na | 382 mg |
| Zinc, Zn | 0.01 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.006 mg |
| Selenium, Se | 0.3 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.002 mg |
| Riboflavin | 0.003 mg |
| Niacin | 0.05 mg |
| Pantothenic acid | 0.004 mg |
| Vitamin B-6 | 0.003 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 1.4 mg |
| Vitamin B-12 | 0.01 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 0.04 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.003 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.03 g |
| MUFA 16:1 | 0.003 g |
| MUFA 18:1 | 0.03 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.003 g |
| PUFA 18:2 | 0.003 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172922- Original
- Soup, beef broth or bouillon, powder, prepared with water
Soup, beef broth, cubed, prepared with water USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 98.7 g |
| Energy | 3 kcal |
| Energy | 11 kJ |
| Protein | 0.2 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 0.3 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0.2 g |
Minerals 10
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.02 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 3 mg |
| Potassium, K | 6 mg |
| Sodium, Na | 260 mg |
| Zinc, Zn | 0.01 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.006 mg |
| Selenium, Se | 0.3 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.002 mg |
| Riboflavin | 0.003 mg |
| Niacin | 0.05 mg |
| Pantothenic acid | 0.004 mg |
| Vitamin B-6 | 0.003 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 1.4 mg |
| Vitamin B-12 | 0.01 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 0.04 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.003 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.03 g |
| MUFA 16:1 | 0.003 g |
| MUFA 18:1 | 0.03 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.003 g |
| PUFA 18:2 | 0.003 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172923- Original
- Soup, beef broth, cubed, prepared with water
Soup, chicken broth or bouillon, dry, prepared with water USDA SR Legacy ('18)
72 nutrients per 100 g
Proximates 9
| Water | 98.3 g |
| Energy | 4 kcal |
| Energy | 19 kJ |
| Protein | 0.3 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 0.3 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0.3 g |
Minerals 11
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.02 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 3 mg |
| Potassium, K | 6 mg |
| Sodium, Na | 401 mg |
| Zinc, Zn | 0.01 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.003 mg |
| Selenium, Se | 0.5 µg |
| Fluoride, F | 70 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.002 mg |
| Riboflavin | 0.007 mg |
| Niacin | 0.04 mg |
| Pantothenic acid | 0.01 mg |
| Vitamin B-6 | 0.002 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 1.9 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.04 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0.002 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.002 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172924- Original
- Soup, chicken broth or bouillon, dry, prepared with water
Soup, chicken noodle, dry, mix, prepared with water USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 94.2 g |
| Energy | 23 kcal |
| Energy | 96 kJ |
| Protein | 0.8 g |
| Total lipid (fat) | 0.6 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 3.7 g |
| Fiber, total dietary | 0.1 g |
| Sugars, Total | 0.3 g |
Minerals 10
| Calcium, Ca | 2 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 12 mg |
| Potassium, K | 13 mg |
| Sodium, Na | 229 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 3.8 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 7 µg |
| Folic acid | 6 µg |
| Folate, food | 1 µg |
| Folate, DFE | 11 µg |
| Choline, total | 4.9 mg |
| Vitamin B-12 | 0.02 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Carotene, beta | 5 µg |
| Carotene, alpha | 1 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 11 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 8 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.4 µg |
Lipids 23
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.002 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.03 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0.002 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.008 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.002 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Cholesterol | 4 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-172925- Original
- Soup, chicken noodle, dry, mix, prepared with water
Soup, clam chowder, new england, canned, ready-to-serve USDA SR Legacy ('18)
38 nutrients per 100 g
Proximates 16
| Water | 83.9 g |
| Energy | 79 kcal |
| Energy | 331 kJ |
| Protein | 2.6 g |
| Total lipid (fat) | 3.9 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 8.3 g |
| Fiber, total dietary | 1 g |
| Sugars, Total | 0.2 g |
| Sucrose | 0.2 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 7.4 g |
Minerals 10
| Calcium, Ca | 15 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 65 mg |
| Potassium, K | 175 mg |
| Sodium, Na | 343 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 3 µg |
Vitamins and Other Components 12
| Thiamin | 0.01 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.5 mg |
| Choline, total | 6.6 mg |
| Betaine | 34.9 mg |
| Vitamin A, RAE | 0 µg |
| Carotene, beta | 5 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 9 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 20 µg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174062- Original
- Soup, clam chowder, new england, canned, ready-to-serve
Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve USDA SR Legacy ('18)
77 nutrients per 100 g
Proximates 16
| Water | 86.5 g |
| Energy | 70 kcal |
| Energy | 293 kJ |
| Protein | 2.3 g |
| Total lipid (fat) | 4.2 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 5.7 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 4.1 g |
Minerals 10
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 31 mg |
| Potassium, K | 337 mg |
| Sodium, Na | 194 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 4.3 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 3.3 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.4 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 6.6 mg |
| Vitamin B-12 | 4.6 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 8 µg |
| Retinol | 7 µg |
| Carotene, beta | 5 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 33 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 20 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 8.2 µg |
Lipids 23
| Fatty acids, total saturated | 0.7 g |
| SFA 4:0 | 0.006 g |
| SFA 6:0 | 0.003 g |
| SFA 8:0 | 0.002 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0.006 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.9 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.9 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 2 g |
| PUFA 18:2 | 1.7 g |
| PUFA 18:3 | 0.2 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.006 g |
| PUFA 20:5 n-3 (EPA) | 0.02 g |
| PUFA 22:5 n-3 (DPA) | 0.008 g |
| PUFA 22:6 n-3 (DHA) | 0.03 g |
| Cholesterol | 3 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174063- Original
- Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
Soup, chicken noodle, reduced sodium, canned, ready-to-serve USDA SR Legacy ('18)
76 nutrients per 100 g
Proximates 15
| Water | 90.5 g |
| Energy | 41 kcal |
| Energy | 170 kJ |
| Protein | 3.3 g |
| Total lipid (fat) | 1.3 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 3.8 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 0.3 g |
| Sucrose | 0.3 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 42 mg |
| Potassium, K | 285 mg |
| Sodium, Na | 186 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 4.5 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.02 mg |
| Niacin | 1.4 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 8 µg |
| Folic acid | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 10 µg |
| Choline, total | 5.7 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 49 µg |
| Retinol | 1 µg |
| Carotene, beta | 506 µg |
| Carotene, alpha | 142 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 964 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 58 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.3 µg |
Lipids 23
| Fatty acids, total saturated | 0.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.007 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0.004 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.001 g |
| PUFA 22:6 n-3 (DHA) | 0.002 g |
| Cholesterol | 4 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174064- Original
- Soup, chicken noodle, reduced sodium, canned, ready-to-serve
Soup, beef and vegetables, reduced sodium, canned, ready-to-serve USDA SR Legacy ('18)
29 nutrients per 100 g
Proximates 16
| Water | 89.8 g |
| Energy | 42 kcal |
| Energy | 174 kJ |
| Protein | 3.3 g |
| Total lipid (fat) | 1 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 5 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 1.2 g |
| Sucrose | 0.9 g |
| Glucose | 0.1 g |
| Fructose | 0.3 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 3 g |
Minerals 10
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 43 mg |
| Potassium, K | 277 mg |
| Sodium, Na | 175 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.05 mg |
| Selenium, Se | 3 µg |
Vitamins and Other Components 3
| Thiamin | 0.01 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.9 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174065- Original
- Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
Soup, chunky vegetable, reduced sodium, canned, ready-to-serve USDA SR Legacy ('18)
85 nutrients per 100 g
Proximates 16
| Water | 86.9 g |
| Energy | 50 kcal |
| Energy | 211 kJ |
| Protein | 1.2 g |
| Total lipid (fat) | 0.5 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 10.3 g |
| Fiber, total dietary | 1.1 g |
| Sugars, Total | 2.8 g |
| Sucrose | 1.2 g |
| Glucose | 0.9 g |
| Fructose | 0.8 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 7 g |
Minerals 10
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 28 mg |
| Potassium, K | 349 mg |
| Sodium, Na | 138 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.8 µg |
Vitamins and Other Components 33
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 10 µg |
| Folic acid | 0 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Choline, total | 10.6 mg |
| Vitamin B-12 | 0.02 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 58 µg |
| Retinol | 2 µg |
| Carotene, beta | 572 µg |
| Carotene, alpha | 195 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 1,122 IU |
| Lycopene | 659 µg |
| Lutein + zeaxanthin | 116 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.04 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocopherol, delta | 0.01 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 6.2 µg |
Lipids 23
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0.01 g |
| SFA 6:0 | 0.005 g |
| SFA 8:0 | 0.003 g |
| SFA 10:0 | 0.008 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.04 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.005 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174071- Original
- Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
Soup, beef barley, ready to serve USDA SR Legacy ('18)
114 nutrients per 100 g
Proximates 16
| Water | 87.4 g |
| Energy | 52 kcal |
| Energy | 216 kJ |
| Protein | 2.8 g |
| Total lipid (fat) | 1 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 7.9 g |
| Fiber, total dietary | 0.9 g |
| Sugars, Total | 1.2 g |
| Sucrose | 0.7 g |
| Glucose | 0.2 g |
| Fructose | 0.3 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 4 g |
Minerals 10
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 121 mg |
| Sodium, Na | 297 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 2.2 µg |
Vitamins and Other Components 33
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.9 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 11 µg |
| Folic acid | 0 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
| Choline, total | 9 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 14 µg |
| Retinol | 0 µg |
| Carotene, beta | 139 µg |
| Carotene, alpha | 58 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 279 IU |
| Lycopene | 357 µg |
| Lutein + zeaxanthin | 56 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocopherol, delta | 0.03 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.4 µg |
Lipids 52
| Fatty acids, total saturated | 0.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.002 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.02 g |
| SFA 15:0 | 0.005 g |
| SFA 16:0 | 0.2 g |
| SFA 17:0 | 0.007 g |
| SFA 18:0 | 0.1 g |
| SFA 20:0 | 0.002 g |
| SFA 22:0 | 0.002 g |
| SFA 24:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 14:1 | 0.006 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.02 g |
| MUFA 16:1 c | 0.02 g |
| MUFA 17:1 | 0.006 g |
| MUFA 18:1 | 0.3 g |
| MUFA 18:1 c | 0.3 g |
| MUFA 20:1 | 0.004 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:2 n-6 c,c | 0.2 g |
| PUFA 18:2 CLAs | 0.004 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.02 g |
| PUFA 18:3 n-6 c,c,c | 0.001 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0.002 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0.002 g |
| PUFA 20:4 | 0.004 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:4 | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.001 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.03 g |
| Fatty acids, total trans-monoenoic | 0.03 g |
| TFA 16:1 t | 0.002 g |
| TFA 18:1 t | 0.03 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.005 g |
| Fatty acids, total trans-polyenoic | 0.005 g |
| Cholesterol | 4 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174073- Original
- Soup, beef barley, ready to serve
Soup, chicken mushroom, canned, condensed USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 80.4 g |
| Energy | 100 kcal |
| Energy | 419 kJ |
| Protein | 1.6 g |
| Total lipid (fat) | 4.8 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 12 g |
| Fiber, total dietary | 3.2 g |
| Sugars, Total | 0.8 g |
Minerals 10
| Calcium, Ca | 23 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 22 mg |
| Potassium, K | 56 mg |
| Sodium, Na | 669 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 2.9 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.3 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 11 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 9 µg |
| Retinol | 8 µg |
| Carotene, beta | 3 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 33 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.1 µg |
Lipids 23
| Fatty acids, total saturated | 1.2 g |
| SFA 4:0 | 0.007 g |
| SFA 6:0 | 0.007 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.007 g |
| SFA 12:0 | 0.007 g |
| SFA 14:0 | 0.05 g |
| SFA 16:0 | 0.8 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 2.1 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 2 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| PUFA 18:2 | 1.2 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 8 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174522- Original
- Soup, chicken mushroom, canned, condensed
Soup, minestrone, canned, reduced sodium, ready-to-serve USDA SR Legacy ('18)
69 nutrients per 100 g
Proximates 9
| Water | 87.3 g |
| Energy | 50 kcal |
| Energy | 209 kJ |
| Protein | 2 g |
| Total lipid (fat) | 0.8 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 9 g |
| Fiber, total dietary | 2.4 g |
| Sugars, Total | 2.1 g |
Minerals 9
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 34 mg |
| Potassium, K | 186 mg |
| Sodium, Na | 215 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 2.1 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 5.7 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.6 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 16 µg |
| Folic acid | 1 µg |
| Folate, food | 14 µg |
| Folate, DFE | 17 µg |
| Choline, total | 6.6 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 33 µg |
| Retinol | 0 µg |
| Carotene, beta | 349 µg |
| Carotene, alpha | 99 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 665 IU |
| Lycopene | 6,359 µg |
| Lutein + zeaxanthin | 90 µg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 5.8 µg |
Lipids 23
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0.007 g |
| SFA 6:0 | 0.003 g |
| SFA 8:0 | 0.001 g |
| SFA 10:0 | 0.004 g |
| SFA 12:0 | 0.005 g |
| SFA 14:0 | 0.009 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.03 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 16:1 | 0.004 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174530- Original
- Soup, minestrone, canned, reduced sodium, ready-to-serve
Soup, shark fin, restaurant-prepared USDA SR Legacy ('18)
55 nutrients per 100 g
Proximates 8
| Water | 90.1 g |
| Energy | 46 kcal |
| Energy | 192 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 2 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 3.8 g |
| Fiber, total dietary | 0 g |
Minerals 9
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 21 mg |
| Potassium, K | 53 mg |
| Sodium, Na | 501 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.02 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 23
| Fatty acids, total saturated | 0.5 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.04 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 16:1 | 0.2 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.02 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0.007 g |
| PUFA 20:4 | 0.03 g |
| PUFA 20:5 n-3 (EPA) | 0.1 g |
| PUFA 22:5 n-3 (DPA) | 0.04 g |
| PUFA 22:6 n-3 (DHA) | 0.1 g |
| Cholesterol | 2 mg |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174532- Original
- Soup, shark fin, restaurant-prepared
Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 79.9 g |
| Energy | 81 kcal |
| Energy | 338 kJ |
| Protein | 4.2 g |
| Total lipid (fat) | 1 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 13.7 g |
| Fiber, total dietary | 4 g |
| Sugars, Total | 3.2 g |
Minerals 10
| Calcium, Ca | 38 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 158 mg |
| Sodium, Na | 187 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 4.3 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 29 µg |
| Folic acid | 0 µg |
| Folate, food | 29 µg |
| Folate, DFE | 29 µg |
| Choline, total | 18 mg |
| Vitamin B-12 | 0.03 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 35 µg |
| Retinol | 0 µg |
| Carotene, beta | 349 µg |
| Carotene, alpha | 145 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 702 IU |
| Lycopene | 915 µg |
| Lutein + zeaxanthin | 36 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 5.1 µg |
Lipids 23
| Fatty acids, total saturated | 0.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.007 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174533- Original
- Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
Soup, chicken broth, ready-to-serve USDA SR Legacy ('18)
79 nutrients per 100 g
Proximates 9
| Water | 97.8 g |
| Energy | 6 kcal |
| Energy | 26 kJ |
| Protein | 0.6 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 0.4 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0.4 g |
Minerals 10
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 4 mg |
| Potassium, K | 18 mg |
| Sodium, Na | 371 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 0.4 µg |
Vitamins and Other Components 34
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 1 mg |
| Betaine | 1.2 mg |
| Vitamin B-12 | 0.02 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 2 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 0.01 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.009 g |
| SFA 18:0 | 0.003 g |
| Fatty acids, total monounsaturated | 0.02 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.02 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.009 g |
| PUFA 18:2 | 0.008 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174536- Original
- Soup, chicken broth, ready-to-serve
Soup, cream of chicken, canned, prepared with equal volume milk USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 8
| Water | 84.8 g |
| Energy | 77 kcal |
| Energy | 322 kJ |
| Protein | 3 g |
| Total lipid (fat) | 4.6 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 6 g |
| Fiber, total dietary | 0.1 g |
Minerals 9
| Calcium, Ca | 73 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 61 mg |
| Potassium, K | 110 mg |
| Sodium, Na | 362 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
Vitamins and Other Components 12
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, IU | 288 IU |
Lipids 23
| Fatty acids, total saturated | 1.9 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 1 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 1.8 g |
| MUFA 16:1 | 0.2 g |
| MUFA 18:1 | 1.6 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.7 g |
| PUFA 18:2 | 0.6 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 11 mg |
Amino Acids 18
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.1 g |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174537- Original
- Soup, cream of chicken, canned, prepared with equal volume milk
Soup, vegetable, canned, low sodium, condensed USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 82.8 g |
| Energy | 65 kcal |
| Energy | 273 kJ |
| Protein | 2.2 g |
| Total lipid (fat) | 0.9 g |
| Ash | 2 g |
| Carbohydrate, by difference | 12.1 g |
| Fiber, total dietary | 2.1 g |
| Sugars, Total | 4.3 g |
Minerals 10
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 45 mg |
| Potassium, K | 433 mg |
| Sodium, Na | 385 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 4 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.5 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 12 µg |
| Folic acid | 1 µg |
| Folate, food | 12 µg |
| Folate, DFE | 13 µg |
| Choline, total | 9 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 86 µg |
| Retinol | 0 µg |
| Carotene, beta | 875 µg |
| Carotene, alpha | 314 µg |
| Cryptoxanthin, beta | 2 µg |
| Vitamin A, IU | 1,721 IU |
| Lycopene | 13,848 µg |
| Lutein + zeaxanthin | 45 µg |
| Vitamin E (alpha-tocopherol) | 1.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 4.2 µg |
Lipids 23
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.002 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.03 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| PUFA 18:2 | 0.4 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174538- Original
- Soup, vegetable, canned, low sodium, condensed
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk USDA SR Legacy ('18)
73 nutrients per 100 g
Proximates 9
| Water | 85.5 g |
| Energy | 61 kcal |
| Energy | 254 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 2 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 7.5 g |
| Fiber, total dietary | 0.3 g |
| Sugars, Total | 2.8 g |
Minerals 10
| Calcium, Ca | 70 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 173 mg |
| Potassium, K | 179 mg |
| Sodium, Na | 273 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 4.4 µg |
Vitamins and Other Components 27
| Vitamin C, total ascorbic acid | 2.1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 11.8 mg |
| Betaine | 0.5 mg |
| Vitamin B-12 | 4.8 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 37 µg |
| Retinol | 37 µg |
| Carotene, beta | 2 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 127 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 25 IU |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin K (phylloquinone) | 0.5 µg |
Lipids 24
| Fatty acids, total saturated | 1.1 g |
| SFA 4:0 | 0.04 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.03 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:3 | 0.002 g |
| PUFA 20:4 | 0.003 g |
| PUFA 20:5 n-3 (EPA) | 0.005 g |
| PUFA 22:5 n-3 (DPA) | 0.004 g |
| PUFA 22:6 n-3 (DHA) | 0.005 g |
| Cholesterol | 7 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174539- Original
- Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk USDA SR Legacy ('18)
112 nutrients per 100 g
Proximates 15
| Water | 87 g |
| Energy | 65 kcal |
| Energy | 271 kJ |
| Protein | 2.4 g |
| Total lipid (fat) | 3.6 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 5.8 g |
| Fiber, total dietary | 0.3 g |
| Sugars, Total | 2.8 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 2.8 g |
| Maltose | 0 g |
| Galactose | 0.01 g |
Minerals 10
| Calcium, Ca | 68 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 59 mg |
| Potassium, K | 103 mg |
| Sodium, Na | 357 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 2.7 µg |
Vitamins and Other Components 33
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 13.2 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 30 µg |
| Retinol | 30 µg |
| Carotene, beta | 2 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 102 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 2 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.04 mg |
| Tocopherol, gamma | 2.1 mg |
| Tocopherol, delta | 0.6 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0.01 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 29 IU |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin K (phylloquinone) | 9.6 µg |
Lipids 32
| Fatty acids, total saturated | 1.1 g |
| SFA 4:0 | 0.04 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.03 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.1 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 0.6 g |
| SFA 17:0 | 0.009 g |
| SFA 18:0 | 0.2 g |
| SFA 20:0 | 0.01 g |
| SFA 22:0 | 0.009 g |
| Fatty acids, total monounsaturated | 0.9 g |
| MUFA 14:1 | 0.009 g |
| MUFA 15:1 | 0.002 g |
| MUFA 16:1 | 0.02 g |
| MUFA 17:1 | 0.004 g |
| MUFA 18:1 | 0.8 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| PUFA 18:2 | 1.3 g |
| PUFA 18:3 | 0.2 g |
| PUFA 18:4 | 0 g |
| PUFA 20:3 | 0.002 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 4 mg |
Amino Acids 19
| Tryptophan | 0.03 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.05 g |
| Proline | 0.2 g |
| Serine | 0.1 g |
| Hydroxyproline | 0 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174540- Original
- Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
Soup, cream of onion, canned, prepared with equal volume milk USDA SR Legacy ('18)
55 nutrients per 100 g
Proximates 8
| Water | 84.5 g |
| Energy | 75 kcal |
| Energy | 314 kJ |
| Protein | 2.7 g |
| Total lipid (fat) | 3.8 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 7.4 g |
| Fiber, total dietary | 0.3 g |
Minerals 9
| Calcium, Ca | 72 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 62 mg |
| Potassium, K | 125 mg |
| Sodium, Na | 405 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, RAE | 21 µg |
| Retinol | 14 µg |
| Vitamin A, IU | 182 IU |
Lipids 23
| Fatty acids, total saturated | 1.6 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 1.3 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| PUFA 18:2 | 0.6 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 13 mg |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174541- Original
- Soup, cream of onion, canned, prepared with equal volume milk
Soup, HEALTHY CHOICE Chicken Noodle Soup, canned USDA SR Legacy ('18)
19 nutrients per 100 g
Proximates 9
| Water | 89.7 g |
| Energy | 41 kcal |
| Energy | 173 kJ |
| Protein | 3.7 g |
| Total lipid (fat) | 0.6 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 5.2 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 0.6 g |
Minerals 3
| Calcium, Ca | 8 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 195 mg |
Vitamins and Other Components 2
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 568 IU |
Lipids 5
| Fatty acids, total saturated | 0.4 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174545- Original
- Soup, HEALTHY CHOICE Chicken Noodle Soup, canned
Soup, tomato, canned, prepared with equal volume low fat (2%) milk USDA SR Legacy ('18)
94 nutrients per 100 g
Proximates 15
| Water | 85.2 g |
| Energy | 55 kcal |
| Energy | 229 kJ |
| Protein | 2.4 g |
| Total lipid (fat) | 1.2 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 9.8 g |
| Fiber, total dietary | 0.5 g |
| Sugars, Total | 6.6 g |
| Sucrose | 0 g |
| Glucose | 1.7 g |
| Fructose | 2.3 g |
| Lactose | 2.6 g |
| Maltose | 0 g |
| Galactose | 0.01 g |
Minerals 10
| Calcium, Ca | 68 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 63 mg |
| Potassium, K | 343 mg |
| Sodium, Na | 206 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 2.7 µg |
Vitamins and Other Components 25
| Vitamin C, total ascorbic acid | 6.3 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.5 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 14.7 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 38 µg |
| Retinol | 29 µg |
| Carotene, beta | 115 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 287 IU |
| Lycopene | 5,261 µg |
| Lutein + zeaxanthin | 43 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 25 IU |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin K (phylloquinone) | 1.6 µg |
Lipids 23
| Fatty acids, total saturated | 0.7 g |
| SFA 4:0 | 0.04 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.03 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.3 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0.008 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 4 mg |
Amino Acids 18
| Tryptophan | 0.03 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.2 g |
| Serine | 0.1 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174546- Original
- Soup, tomato, canned, prepared with equal volume low fat (2%) milk
Soup, cream of asparagus, canned, prepared with equal volume water USDA SR Legacy ('18)
73 nutrients per 100 g
Proximates 8
| Water | 91.8 g |
| Energy | 35 kcal |
| Energy | 146 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 1.7 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 4.4 g |
| Fiber, total dietary | 0.2 g |
Minerals 9
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 402 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.005 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Vitamin B-12 | 0.02 µg |
| Vitamin A, RAE | 15 µg |
| Retinol | 7 µg |
| Vitamin A, IU | 182 IU |
Lipids 23
| Fatty acids, total saturated | 0.4 g |
| SFA 4:0 | 0.02 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| PUFA 18:2 | 0.7 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
Amino Acids 18
| Tryptophan | 0.01 g |
| Threonine | 0.03 g |
| Isoleucine | 0.04 g |
| Leucine | 0.1 g |
| Lysine | 0.05 g |
| Methionine | 0.02 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.04 g |
| Tyrosine | 0.03 g |
| Valine | 0.05 g |
| Arginine | 0.04 g |
| Histidine | 0.02 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.2 g |
| Glycine | 0.03 g |
| Proline | 0.1 g |
| Serine | 0.04 g |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174549- Original
- Soup, cream of asparagus, canned, prepared with equal volume water
Soup, cheese, canned, prepared with equal volume water USDA SR Legacy ('18)
66 nutrients per 100 g
Proximates 8
| Water | 88.1 g |
| Energy | 63 kcal |
| Energy | 264 kJ |
| Protein | 2.2 g |
| Total lipid (fat) | 4.2 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 4.3 g |
| Fiber, total dietary | 0.4 g |
Minerals 10
| Calcium, Ca | 57 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 55 mg |
| Potassium, K | 62 mg |
| Sodium, Na | 388 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 1.8 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 120 µg |
| Retinol | 117 µg |
| Vitamin A, IU | 440 IU |
Lipids 16
| Fatty acids, total saturated | 2.7 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.04 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.4 g |
| SFA 16:0 | 1.3 g |
| SFA 18:0 | 0.5 g |
| Fatty acids, total monounsaturated | 1.2 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| Cholesterol | 12 mg |
Amino Acids 18
| Tryptophan | 0.03 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Methionine | 0.05 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.05 g |
| Proline | 0.2 g |
| Serine | 0.1 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174550- Original
- Soup, cheese, canned, prepared with equal volume water
Soup, chicken broth, canned, prepared with equal volume water USDA SR Legacy ('18)
72 nutrients per 100 g
Proximates 9
| Water | 96 g |
| Energy | 16 kcal |
| Energy | 67 kJ |
| Protein | 2 g |
| Total lipid (fat) | 0.6 g |
| Ash | 1 g |
| Carbohydrate, by difference | 0.4 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0.3 g |
Minerals 11
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 86 mg |
| Sodium, Na | 306 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0 µg |
| Fluoride, F | 61 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.004 mg |
| Riboflavin | 0.03 mg |
| Niacin | 1.4 mg |
| Pantothenic acid | 0.02 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 4.7 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.03 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174551- Original
- Soup, chicken broth, canned, prepared with equal volume water
Soup, cream of chicken, canned, prepared with equal volume water USDA SR Legacy ('18)
73 nutrients per 100 g
Proximates 8
| Water | 90.6 g |
| Energy | 48 kcal |
| Energy | 201 kJ |
| Protein | 1.4 g |
| Total lipid (fat) | 3 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 3.8 g |
| Fiber, total dietary | 0.1 g |
Minerals 9
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 15 mg |
| Potassium, K | 36 mg |
| Sodium, Na | 347 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.007 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Vitamin B-12 | 0.04 µg |
| Vitamin A, RAE | 67 µg |
| Retinol | 66 µg |
| Vitamin A, IU | 230 IU |
Lipids 23
| Fatty acids, total saturated | 0.9 g |
| SFA 4:0 | 0.02 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 1.3 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| PUFA 18:2 | 0.6 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 4 mg |
Amino Acids 18
| Tryptophan | 0.02 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.03 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.05 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.04 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.3 g |
| Glycine | 0.1 g |
| Proline | 0.1 g |
| Serine | 0.1 g |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174553- Original
- Soup, cream of chicken, canned, prepared with equal volume water
Soup, clam chowder, manhattan, canned, prepared with equal volume water USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 92.3 g |
| Energy | 30 kcal |
| Energy | 126 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.9 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 4.8 g |
| Fiber, total dietary | 0.6 g |
| Sugars, Total | 1.3 g |
Minerals 10
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 74 mg |
| Sodium, Na | 226 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 3.7 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 1.6 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 7.9 mg |
| Vitamin B-12 | 1.6 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 20 µg |
| Retinol | 2 µg |
| Carotene, beta | 195 µg |
| Carotene, alpha | 42 µg |
| Cryptoxanthin, beta | 7 µg |
| Vitamin A, IU | 373 IU |
| Lycopene | 3,147 µg |
| Lutein + zeaxanthin | 13 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.7 µg |
Lipids 23
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.005 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.03 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.005 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174554- Original
- Soup, clam chowder, manhattan, canned, prepared with equal volume water
Soup, clam chowder, new england, canned, prepared with equal volume water USDA SR Legacy ('18)
80 nutrients per 100 g
Proximates 9
| Water | 90.9 g |
| Energy | 35 kcal |
| Energy | 148 kJ |
| Protein | 1.6 g |
| Total lipid (fat) | 1 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 5.1 g |
| Fiber, total dietary | 0.3 g |
| Sugars, Total | 0.2 g |
Minerals 11
| Calcium, Ca | 9 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 127 mg |
| Potassium, K | 108 mg |
| Sodium, Na | 254 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 3.1 µg |
| Fluoride, F | 36.4 µg |
Vitamins and Other Components 29
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 3.4 mg |
| Vitamin B-12 | 4.6 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 8 µg |
| Retinol | 8 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 29 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 2 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.4 µg |
Lipids 28
| Fatty acids, total saturated | 0.5 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.005 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.4 g |
| SFA 17:0 | 0.002 g |
| SFA 18:0 | 0.1 g |
| SFA 20:0 | 0.01 g |
| SFA 22:0 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| PUFA 18:2 | 0.4 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.003 g |
| PUFA 20:5 n-3 (EPA) | 0.005 g |
| PUFA 22:5 n-3 (DPA) | 0.004 g |
| PUFA 22:6 n-3 (DHA) | 0.005 g |
| Fatty acids, total trans | 0.006 g |
| Cholesterol | 3 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174555- Original
- Soup, clam chowder, new england, canned, prepared with equal volume water
Soup, beef broth, bouillon, consomme, prepared with equal volume water USDA SR Legacy ('18)
40 nutrients per 100 g
Proximates 8
| Water | 96.2 g |
| Energy | 12 kcal |
| Energy | 50 kJ |
| Protein | 2.2 g |
| Total lipid (fat) | 0 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 0.7 g |
| Fiber, total dietary | 0 g |
Minerals 9
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 0 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 64 mg |
| Sodium, Na | 264 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.009 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.02 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 9
| Fatty acids, total saturated | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| MUFA 18:1 | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| PUFA 18:2 | 0 g |
| Cholesterol | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174557- Original
- Soup, beef broth, bouillon, consomme, prepared with equal volume water
Soup, mushroom with beef stock, canned, prepared with equal volume water USDA SR Legacy ('18)
46 nutrients per 100 g
Proximates 8
| Water | 92.1 g |
| Energy | 35 kcal |
| Energy | 146 kJ |
| Protein | 1.3 g |
| Total lipid (fat) | 1.7 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 3.8 g |
| Fiber, total dietary | 0.3 g |
Minerals 9
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 15 mg |
| Potassium, K | 65 mg |
| Sodium, Na | 397 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 26 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 514 IU |
Lipids 15
| Fatty acids, total saturated | 0.6 g |
| SFA 6:0 | 0.01 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.5 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.04 g |
| Cholesterol | 3 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174558- Original
- Soup, mushroom with beef stock, canned, prepared with equal volume water
Soup, cream of onion, canned, prepared with equal volume water USDA SR Legacy ('18)
47 nutrients per 100 g
Proximates 8
| Water | 90.5 g |
| Energy | 44 kcal |
| Energy | 184 kJ |
| Protein | 1.1 g |
| Total lipid (fat) | 2.2 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 5.2 g |
| Fiber, total dietary | 0.4 g |
Minerals 9
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 15 mg |
| Potassium, K | 49 mg |
| Sodium, Na | 380 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Vitamin B-12 | 0.02 µg |
| Vitamin A, RAE | 6 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 121 IU |
Lipids 16
| Fatty acids, total saturated | 0.6 g |
| SFA 4:0 | 0.02 g |
| SFA 6:0 | 0.01 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.9 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.8 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| PUFA 18:2 | 0.6 g |
| PUFA 18:3 | 0.04 g |
| Cholesterol | 6 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174559- Original
- Soup, cream of onion, canned, prepared with equal volume water
Soup, oyster stew, canned, prepared with equal volume water USDA SR Legacy ('18)
46 nutrients per 100 g
Proximates 7
| Water | 94.9 g |
| Energy | 24 kcal |
| Energy | 100 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 1.6 g |
| Ash | 1 g |
| Carbohydrate, by difference | 1.7 g |
Minerals 9
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 20 mg |
| Sodium, Na | 407 mg |
| Zinc, Zn | 4.3 mg |
| Copper, Cu | 0.7 mg |
| Manganese, Mn | 0.2 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 1.3 mg |
| Thiamin | 0.009 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.005 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Vitamin B-12 | 0.9 µg |
| Vitamin A, RAE | 8 µg |
| Retinol | 7 µg |
| Vitamin A, IU | 29 IU |
Lipids 16
| Fatty acids, total saturated | 1 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.3 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| Cholesterol | 6 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174560- Original
- Soup, oyster stew, canned, prepared with equal volume water
Soup, pea, green, canned, prepared with equal volume water USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 84.6 g |
| Energy | 61 kcal |
| Energy | 256 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 1.1 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 9.9 g |
| Fiber, total dietary | 1.9 g |
| Sugars, Total | 3.2 g |
Minerals 10
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 47 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 336 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 3.6 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.05 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 13.2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 3 µg |
| Retinol | 3 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 12 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
Lipids 23
| Fatty acids, total saturated | 0.5 g |
| SFA 4:0 | 0.02 g |
| SFA 6:0 | 0.01 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.4 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.3 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174561- Original
- Soup, pea, green, canned, prepared with equal volume water
Soup, turkey noodle, canned, prepared with equal volume water USDA SR Legacy ('18)
74 nutrients per 100 g
Proximates 8
| Water | 93 g |
| Energy | 28 kcal |
| Energy | 117 kJ |
| Protein | 1.6 g |
| Total lipid (fat) | 0.8 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 0.3 g |
Minerals 10
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 31 mg |
| Sodium, Na | 334 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 4.4 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 8 µg |
| Folic acid | 7 µg |
| Folate, food | 1 µg |
| Folate, DFE | 13 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, RAE | 6 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 120 IU |
Lipids 23
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.04 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.3 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
Amino Acids 18
| Tryptophan | 0.01 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.03 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.04 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.04 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.4 g |
| Glycine | 0.1 g |
| Proline | 0.1 g |
| Serine | 0.1 g |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174562- Original
- Soup, turkey noodle, canned, prepared with equal volume water
Soup, turkey vegetable, canned, prepared with equal volume water USDA SR Legacy ('18)
73 nutrients per 100 g
Proximates 8
| Water | 92.9 g |
| Energy | 30 kcal |
| Energy | 126 kJ |
| Protein | 1.3 g |
| Total lipid (fat) | 1.3 g |
| Ash | 1 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0.2 g |
Minerals 9
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 17 mg |
| Potassium, K | 73 mg |
| Sodium, Na | 376 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, RAE | 51 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 1,014 IU |
Lipids 23
| Fatty acids, total saturated | 0.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Amino Acids 18
| Tryptophan | 0.01 g |
| Threonine | 0.04 g |
| Isoleucine | 0.05 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.02 g |
| Cystine | 0.009 g |
| Phenylalanine | 0.05 g |
| Tyrosine | 0.03 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.03 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.3 g |
| Glycine | 0.1 g |
| Proline | 0.1 g |
| Serine | 0.04 g |
Other 1
| Alcohol, ethyl | 0 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174563- Original
- Soup, turkey vegetable, canned, prepared with equal volume water
Soup, vegetarian vegetable, canned, prepared with equal volume water USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 92.4 g |
| Energy | 28 kcal |
| Energy | 119 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.8 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 4.9 g |
| Fiber, total dietary | 0.3 g |
| Sugars, Total | 1.6 g |
Minerals 10
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 86 mg |
| Sodium, Na | 338 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 1.8 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 3.9 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 71 µg |
| Retinol | 0 µg |
| Carotene, beta | 750 µg |
| Carotene, alpha | 205 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 1,421 IU |
| Lycopene | 965 µg |
| Lutein + zeaxanthin | 80 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.1 µg |
Lipids 23
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.04 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 16:1 | 0.005 g |
| MUFA 18:1 | 0.3 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174564- Original
- Soup, vegetarian vegetable, canned, prepared with equal volume water
Soup, vegetable beef, canned, prepared with equal volume water USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 91.8 g |
| Energy | 31 kcal |
| Energy | 132 kJ |
| Protein | 2.2 g |
| Total lipid (fat) | 0.8 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 4.1 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 0.5 g |
Minerals 10
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 69 mg |
| Sodium, Na | 349 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 1.1 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 5 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 78 µg |
| Retinol | 0 µg |
| Carotene, beta | 809 µg |
| Carotene, alpha | 245 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 1,552 IU |
| Lycopene | 182 µg |
| Lutein + zeaxanthin | 46 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.8 µg |
Lipids 23
| Fatty acids, total saturated | 0.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.3 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.04 g |
| PUFA 18:2 | 0.04 g |
| PUFA 18:3 | 0.005 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174565- Original
- Soup, vegetable beef, canned, prepared with equal volume water
Soup, chicken broth cubes, dry, prepared with water USDA SR Legacy ('18)
44 nutrients per 100 g
Proximates 7
| Water | 97.4 g |
| Energy | 5 kcal |
| Energy | 21 kJ |
| Protein | 0.4 g |
| Total lipid (fat) | 0.1 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 0.6 g |
Minerals 9
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 5 mg |
| Potassium, K | 10 mg |
| Sodium, Na | 326 mg |
| Zinc, Zn | 0.01 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.01 mg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.005 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.02 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Vitamin B-12 | 0.01 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 1 µg |
| Vitamin A, IU | 7 IU |
Lipids 14
| Fatty acids, total saturated | 0.03 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.04 g |
| MUFA 20:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.04 g |
| PUFA 18:2 | 0.04 g |
| PUFA 18:3 | 0 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174566- Original
- Soup, chicken broth cubes, dry, prepared with water
Soup, cream of chicken, dry, mix, prepared with water USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 90.9 g |
| Energy | 41 kcal |
| Energy | 172 kJ |
| Protein | 0.7 g |
| Total lipid (fat) | 2 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 5.1 g |
| Fiber, total dietary | 0.1 g |
| Sugars, Total | 1.6 g |
Minerals 10
| Calcium, Ca | 29 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 37 mg |
| Potassium, K | 82 mg |
| Sodium, Na | 454 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 3.1 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 5.4 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 8 µg |
| Retinol | 0 µg |
| Carotene, beta | 82 µg |
| Carotene, alpha | 5 µg |
| Cryptoxanthin, beta | 18 µg |
| Vitamin A, IU | 156 IU |
| Lycopene | 1 µg |
| Lutein + zeaxanthin | 50 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 5.6 µg |
Lipids 23
| Fatty acids, total saturated | 1.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.5 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 1 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174567- Original
- Soup, cream of chicken, dry, mix, prepared with water
Soup, onion, dry, mix, prepared with water USDA SR Legacy ('18)
81 nutrients per 100 g
Proximates 9
| Water | 95.8 g |
| Energy | 12 kcal |
| Energy | 52 kJ |
| Protein | 0.3 g |
| Total lipid (fat) | 0.01 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 2.8 g |
| Fiber, total dietary | 0.3 g |
| Sugars, Total | 0.2 g |
Minerals 10
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 9 mg |
| Potassium, K | 31 mg |
| Sodium, Na | 346 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 0.2 µg |
Vitamins and Other Components 27
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 1.2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 1 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
Lipids 32
| Fatty acids, total saturated | 0.004 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.003 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.003 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.002 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.007 g |
| PUFA 18:2 | 0.006 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174568- Original
- Soup, onion, dry, mix, prepared with water
Soup, tomato, dry, mix, prepared with water USDA SR Legacy ('18)
72 nutrients per 100 g
Proximates 9
| Water | 89.9 g |
| Energy | 38 kcal |
| Energy | 158 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.6 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 7.2 g |
| Fiber, total dietary | 0.4 g |
| Sugars, Total | 3.9 g |
Minerals 10
| Calcium, Ca | 29 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 33 mg |
| Potassium, K | 111 mg |
| Sodium, Na | 356 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 1.1 µg |
Vitamins and Other Components 27
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.9 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 11 µg |
| Folic acid | 0 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
| Choline, total | 7.5 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 20 µg |
| Retinol | 5 µg |
| Carotene, beta | 174 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 8 µg |
| Vitamin A, IU | 314 IU |
| Lycopene | 649 µg |
| Lutein + zeaxanthin | 32 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.8 µg |
Lipids 23
| Fatty acids, total saturated | 0.3 g |
| SFA 4:0 | 0.01 g |
| SFA 6:0 | 0.008 g |
| SFA 8:0 | 0.005 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.05 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.05 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174569- Original
- Soup, tomato, dry, mix, prepared with water
Soup, egg drop, Chinese restaurant USDA SR Legacy ('18)
116 nutrients per 100 g
Proximates 10
| Water | 92.9 g |
| Energy | 27 kcal |
| Energy | 114 kJ |
| Protein | 1.2 g |
| Total lipid (fat) | 0.6 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 4.3 g |
| Fiber, total dietary | 0.4 g |
| Sugars, Total | 0.1 g |
| Starch | 2.5 g |
Minerals 10
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 15 mg |
| Potassium, K | 22 mg |
| Sodium, Na | 370 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 0.4 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 6.5 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 33 mg |
| Vitamin B-12 | 0.03 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 20 µg |
| Retinol | 18 µg |
| Carotene, beta | 16 µg |
| Carotene, alpha | 1 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 89 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 48 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 6 IU |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin K (phylloquinone) | 1.2 µg |
Lipids 49
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.006 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.002 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.1 g |
| SFA 17:0 | 0.001 g |
| SFA 18:0 | 0.04 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.01 g |
| MUFA 16:1 c | 0.01 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.2 g |
| MUFA 18:1 c | 0.2 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:2 n-6 c,c | 0.1 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 18:3 | 0.008 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.007 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0.001 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0.001 g |
| PUFA 20:4 | 0.007 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Fatty acids, total trans | 0.001 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.001 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0 g |
| Cholesterol | 23 mg |
Amino Acids 18
| Tryptophan | 0.03 g |
| Threonine | 0.04 g |
| Isoleucine | 0.03 g |
| Leucine | 0.05 g |
| Lysine | 0.1 g |
| Methionine | 0.02 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.04 g |
| Arginine | 0.04 g |
| Histidine | 0.01 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.8 g |
| Glycine | 0.03 g |
| Proline | 0.04 g |
| Serine | 0.03 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174807- Original
- Soup, egg drop, Chinese restaurant
Soup, hot and sour, Chinese restaurant USDA SR Legacy ('18)
127 nutrients per 100 g
Proximates 16
| Water | 90.7 g |
| Energy | 39 kcal |
| Energy | 162 kJ |
| Protein | 2.6 g |
| Total lipid (fat) | 1.2 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 4.4 g |
| Fiber, total dietary | 0.5 g |
| Sugars, Total | 0.4 g |
| Sucrose | 0.4 g |
| Glucose | 0.03 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 2.4 g |
Minerals 10
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 32 mg |
| Potassium, K | 55 mg |
| Sodium, Na | 376 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.4 µg |
Vitamins and Other Components 29
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 39.9 mg |
| Betaine | 1 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 9 µg |
| Retinol | 9 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 34 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 22 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin K (phylloquinone) | 1.1 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 3.4 µg |
Lipids 51
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.004 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.2 g |
| SFA 17:0 | 0.001 g |
| SFA 18:0 | 0.04 g |
| SFA 20:0 | 0.001 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.01 g |
| MUFA 16:1 c | 0.01 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.3 g |
| MUFA 18:1 c | 0.3 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:2 n-6 c,c | 0.3 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.03 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0 g |
| PUFA 20:4 | 0.008 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Fatty acids, total trans-monoenoic | 0 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0 g |
| Fatty acids, total trans-polyenoic | 0 g |
| Cholesterol | 21 mg |
Amino Acids 18
| Tryptophan | 0.02 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Methionine | 0.04 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 1 g |
| Glycine | 0.1 g |
| Proline | 0.1 g |
| Serine | 0.1 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-174808- Original
- Soup, hot and sour, Chinese restaurant