Other › Caribou
Caribou
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10종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 10종 per 100 g, edible portion · USDA SR Legacy (2018)
| 이름 | kcal | 단백질 g | 지방 g | 탄수화물 g | 당류 g | 나트륨 mg | |
|---|---|---|---|---|---|---|---|
| rump meat, half dried (Alaska Native) | – | – | – | – | – | – | 전체 95 |
| shoulder meat, dried (Alaska Native) | – | – | – | – | – | – | 전체 98 |
| hind quarter meat, raw (Alaska Native) | – | – | – | – | – | – | 전체 94 |
| liver, raw (Alaska Native) | – | – | – | – | – | – | 전체 11 |
| tongue, raw (Alaska Native) | – | – | – | – | – | – | 전체 12 |
| bone marrow, raw (Alaska Native) | – | – | – | – | – | – | 전체 12 |
| eye, raw (Alaska Native) | – | – | – | – | – | – | 전체 14 |
| hind quarter, meat, cooked (Alaska Native) | – | – | – | – | – | – | 전체 95 |
| caribou, raw | – | – | – | – | – | – | 전체 64 |
| caribou, cooked, roasted | – | – | – | – | – | – | 전체 92 |
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같은 식품군 Other
전체 성분 · 품종·상태별 10종
Caribou, rump meat, half dried (Alaska Native) USDA SR Legacy ('18)
95 nutrients per 100 g
Proximates 16
| Water | 38 g |
| Energy | 255 kcal |
| Energy | 1,068 kJ |
| Protein | 52.1 g |
| Total lipid (fat) | 5.2 g |
| Ash | 3.2 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0 g |
Minerals 10
| Calcium, Ca | 14 mg |
| Iron, Fe | 11 mg |
| Magnesium, Mg | 60 mg |
| Phosphorus, P | 480 mg |
| Potassium, K | 710 mg |
| Sodium, Na | 390 mg |
| Zinc, Zn | 9.4 mg |
| Copper, Cu | 0.6 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 30.5 µg |
Vitamins and Other Components 34
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 1.2 mg |
| Niacin | 13.2 mg |
| Pantothenic acid | 2.9 mg |
| Vitamin B-6 | 0.6 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 203 mg |
| Betaine | 29.3 mg |
| Vitamin B-12 | 7.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 52 µg |
| Retinol | 52 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 173 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0.2 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin K (phylloquinone) | 1.1 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0.6 µg |
Lipids 34
| Fatty acids, total saturated | 1.6 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.04 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 0.8 g |
| SFA 17:0 | 0.04 g |
| SFA 18:0 | 0.7 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 1.2 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.1 g |
| MUFA 17:1 | 0.02 g |
| MUFA 18:1 | 1.1 g |
| MUFA 20:1 | 0.02 g |
| MUFA 22:1 | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.02 g |
| PUFA 20:3 | 0.01 g |
| PUFA 20:4 | 0.2 g |
| PUFA 20:5 n-3 (EPA) | 0.02 g |
| PUFA 21:5 | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.04 g |
| PUFA 22:6 n-3 (DHA) | 0.02 g |
| Cholesterol | 141 mg |
Other 1
| Caffeine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-167644- Original
- Caribou, rump meat, half dried (Alaska Native)
Caribou, shoulder meat, dried (Alaska Native) USDA SR Legacy ('18)
98 nutrients per 100 g
Proximates 16
| Water | 33.8 g |
| Energy | 271 kcal |
| Energy | 1,132 kJ |
| Protein | 59.4 g |
| Total lipid (fat) | 3.7 g |
| Ash | 4.7 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0 g |
Minerals 10
| Calcium, Ca | 14 mg |
| Iron, Fe | 11 mg |
| Magnesium, Mg | 62 mg |
| Phosphorus, P | 550 mg |
| Potassium, K | 810 mg |
| Sodium, Na | 950 mg |
| Zinc, Zn | 9.4 mg |
| Copper, Cu | 0.8 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 36.8 µg |
Vitamins and Other Components 36
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 1.3 mg |
| Niacin | 14.8 mg |
| Pantothenic acid | 4.2 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 258 mg |
| Betaine | 42.8 mg |
| Vitamin B-12 | 15.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 11 µg |
| Retinol | 11 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 37 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
Lipids 34
| Fatty acids, total saturated | 1.6 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 0.9 g |
| SFA 17:0 | 0.03 g |
| SFA 18:0 | 0.6 g |
| SFA 20:0 | 0.008 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0.008 g |
| Fatty acids, total monounsaturated | 1.2 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.1 g |
| MUFA 17:1 | 0.01 g |
| MUFA 18:1 | 1.1 g |
| MUFA 20:1 | 0.02 g |
| MUFA 22:1 | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.04 g |
| PUFA 20:5 n-3 (EPA) | 0.01 g |
| PUFA 21:5 | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.02 g |
| PUFA 22:6 n-3 (DHA) | 0.008 g |
| Cholesterol | 164 mg |
Other 2
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168049- Original
- Caribou, shoulder meat, dried (Alaska Native)
Caribou, hind quarter meat, raw (Alaska Native) USDA SR Legacy ('18)
94 nutrients per 100 g
Proximates 16
| Water | 72.6 g |
| Energy | 122 kcal |
| Energy | 508 kJ |
| Protein | 22.6 g |
| Total lipid (fat) | 3.4 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0 g |
Minerals 10
| Calcium, Ca | 5 mg |
| Iron, Fe | 4.1 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 230 mg |
| Potassium, K | 320 mg |
| Sodium, Na | 52 mg |
| Zinc, Zn | 2.1 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 12.5 µg |
Vitamins and Other Components 32
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 1 mg |
| Niacin | 7.2 mg |
| Pantothenic acid | 2.1 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 7.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 94 µg |
| Retinol | 94 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 312 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0.1 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin K (phylloquinone) | 1.4 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
Lipids 34
| Fatty acids, total saturated | 1.3 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.03 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.6 g |
| SFA 17:0 | 0.03 g |
| SFA 18:0 | 0.6 g |
| SFA 20:0 | 0.01 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.9 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.1 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.9 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0.03 g |
| PUFA 21:5 | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0.02 g |
| Cholesterol | 81 mg |
Other 2
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168050- Original
- Caribou, hind quarter meat, raw (Alaska Native)
Caribou, liver, raw (Alaska Native) USDA SR Legacy ('18)
11 nutrients per 100 g
Proximates 7
| Water | 71.4 g |
| Energy | 122 kcal |
| Energy | 512 kJ |
| Protein | 15 g |
| Total lipid (fat) | 3.9 g |
| Ash | 2.9 g |
| Carbohydrate, by difference | 6.8 g |
Minerals 3
| Calcium, Ca | 4 mg |
| Iron, Fe | 15.7 mg |
| Phosphorus, P | 282 mg |
Vitamins and Other Components 1
| Vitamin A, IU | 28,800 IU |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168983- Original
- Caribou, liver, raw (Alaska Native)
Caribou, tongue, raw (Alaska Native) USDA SR Legacy ('18)
12 nutrients per 100 g
Proximates 7
| Water | 62.5 g |
| Energy | 260 kcal |
| Energy | 1,088 kJ |
| Protein | 13.7 g |
| Total lipid (fat) | 22.8 g |
| Ash | 1 g |
| Carbohydrate, by difference | 0 g |
Minerals 3
| Calcium, Ca | 6 mg |
| Iron, Fe | 2.8 mg |
| Phosphorus, P | 150 mg |
Vitamins and Other Components 2
| Thiamin | 0.1 mg |
| Vitamin A, IU | 190 IU |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-168985- Original
- Caribou, tongue, raw (Alaska Native)
Caribou, bone marrow, raw (Alaska Native) USDA SR Legacy ('18)
12 nutrients per 100 g
Proximates 7
| Water | 7.4 g |
| Energy | 786 kcal |
| Energy | 3,290 kJ |
| Protein | 6.7 g |
| Total lipid (fat) | 84.4 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 0 g |
Minerals 2
| Iron, Fe | 4.5 mg |
| Phosphorus, P | 107 mg |
Vitamins and Other Components 3
| Thiamin | 0.04 mg |
| Niacin | 0.2 mg |
| Vitamin A, IU | 240 IU |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169800- Original
- Caribou, bone marrow, raw (Alaska Native)
Caribou, eye, raw (Alaska Native) USDA SR Legacy ('18)
14 nutrients per 100 g
Proximates 7
| Water | 57.1 g |
| Energy | 326 kcal |
| Energy | 1,365 kJ |
| Protein | 10.8 g |
| Total lipid (fat) | 31.4 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 0 g |
Minerals 3
| Calcium, Ca | 19 mg |
| Iron, Fe | 4.7 mg |
| Phosphorus, P | 58 mg |
Vitamins and Other Components 4
| Thiamin | 0.01 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.2 mg |
| Vitamin A, IU | 400 IU |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169801- Original
- Caribou, eye, raw (Alaska Native)
Caribou, hind quarter, meat, cooked (Alaska Native) USDA SR Legacy ('18)
95 nutrients per 100 g
Proximates 16
| Water | 65.5 g |
| Energy | 159 kcal |
| Energy | 664 kJ |
| Protein | 28.8 g |
| Total lipid (fat) | 4.8 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0 g |
Minerals 10
| Calcium, Ca | 5 mg |
| Iron, Fe | 4.8 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 215 mg |
| Potassium, K | 245 mg |
| Sodium, Na | 45 mg |
| Zinc, Zn | 4.3 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 16.5 µg |
Vitamins and Other Components 33
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.8 mg |
| Niacin | 5.9 mg |
| Pantothenic acid | 1.5 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 120 mg |
| Vitamin B-12 | 6.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 94 µg |
| Retinol | 94 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 312 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0.1 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin K (phylloquinone) | 1.8 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 1.2 µg |
Lipids 34
| Fatty acids, total saturated | 1.9 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 1 g |
| SFA 17:0 | 0.04 g |
| SFA 18:0 | 0.8 g |
| SFA 20:0 | 0.01 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0.01 g |
| Fatty acids, total monounsaturated | 1.5 g |
| MUFA 14:1 | 0.005 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.1 g |
| MUFA 17:1 | 0.01 g |
| MUFA 18:1 | 1.4 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.7 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0.01 g |
| PUFA 20:2 n-6 c,c | 0.005 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0.04 g |
| PUFA 21:5 | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0.01 g |
| Cholesterol | 107 mg |
Other 2
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169822- Original
- Caribou, hind quarter, meat, cooked (Alaska Native)
Game meat, caribou, raw USDA SR Legacy ('18)
64 nutrients per 100 g
Proximates 8
| Water | 71.5 g |
| Energy | 127 kcal |
| Energy | 531 kJ |
| Protein | 22.6 g |
| Total lipid (fat) | 3.4 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
Minerals 10
| Calcium, Ca | 17 mg |
| Iron, Fe | 4.7 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 208 mg |
| Potassium, K | 295 mg |
| Sodium, Na | 57 mg |
| Zinc, Zn | 4 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 10.2 µg |
Vitamins and Other Components 14
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.7 mg |
| Niacin | 5.5 mg |
| Pantothenic acid | 2.6 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 6.3 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 14
| Fatty acids, total saturated | 1.3 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.5 g |
| Fatty acids, total monounsaturated | 1 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.9 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.03 g |
| PUFA 20:4 | 0.1 g |
| PUFA 22:5 n-3 (DPA) | 0.02 g |
| PUFA 22:6 n-3 (DHA) | 0.1 g |
| Cholesterol | 83 mg |
Amino Acids 18
| Tryptophan | 0.3 g |
| Threonine | 1 g |
| Isoleucine | 1 g |
| Leucine | 1.9 g |
| Lysine | 2 g |
| Methionine | 0.5 g |
| Cystine | 0.2 g |
| Phenylalanine | 1 g |
| Tyrosine | 0.7 g |
| Valine | 1.1 g |
| Arginine | 1.3 g |
| Histidine | 0.9 g |
| Alanine | 1.2 g |
| Aspartic acid | 2 g |
| Glutamic acid | 3.6 g |
| Glycine | 0.9 g |
| Proline | 0.7 g |
| Serine | 0.8 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-173853- Original
- Game meat, caribou, raw
Game meat, caribou, cooked, roasted USDA SR Legacy ('18)
92 nutrients per 100 g
Proximates 9
| Water | 62.4 g |
| Energy | 167 kcal |
| Energy | 699 kJ |
| Protein | 29.8 g |
| Total lipid (fat) | 4.4 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 10
| Calcium, Ca | 22 mg |
| Iron, Fe | 6.2 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 233 mg |
| Potassium, K | 310 mg |
| Sodium, Na | 60 mg |
| Zinc, Zn | 5.3 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 13.6 µg |
Vitamins and Other Components 29
| Vitamin C, total ascorbic acid | 3 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.9 mg |
| Niacin | 5.8 mg |
| Pantothenic acid | 2.7 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 123 mg |
| Betaine | 16.1 mg |
| Vitamin B-12 | 6.6 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 1.4 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 23
| Fatty acids, total saturated | 1.7 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.9 g |
| SFA 18:0 | 0.6 g |
| Fatty acids, total monounsaturated | 1.3 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.2 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.03 g |
| PUFA 22:6 n-3 (DHA) | 0.1 g |
| Cholesterol | 109 mg |
Amino Acids 18
| Tryptophan | 0.5 g |
| Threonine | 1.3 g |
| Isoleucine | 1.3 g |
| Leucine | 2.5 g |
| Lysine | 2.7 g |
| Methionine | 0.7 g |
| Cystine | 0.2 g |
| Phenylalanine | 1.3 g |
| Tyrosine | 1 g |
| Valine | 1.4 g |
| Arginine | 1.8 g |
| Histidine | 1.2 g |
| Alanine | 1.6 g |
| Aspartic acid | 2.6 g |
| Glutamic acid | 4.7 g |
| Glycine | 1.2 g |
| Proline | 0.9 g |
| Serine | 1 g |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-173854- Original
- Game meat, caribou, cooked, roasted