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Agave

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3종 품종·상태 · 제품 0건 · 레시피 0

품종·상태별 성분 3종 per 100 g, edible portion · USDA SR Legacy (2018)

이름	kcal	단백질 g	지방 g	탄수화물 g	당류 g	나트륨 mg
cooked (Southwest)	–	–	–	–	–	–	전체 64
dried (Southwest)	–	–	–	–	–	–	전체 62
raw (Southwest)	–	–	–	–	–	–	전체 80

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전체 성분 · 품종·상태별 3종

Agave, cooked (Southwest) USDA SR Legacy ('18)

64 nutrients per 100 g

Proximates 16

Water	65.4 g
Energy	135 kcal
Energy	563 kJ
Protein	1 g
Total lipid (fat)	0.3 g
Ash	1.3 g
Carbohydrate, by difference	32 g
Fiber, total dietary	10.6 g
Sugars, Total	20.9 g
Sucrose	1.7 g
Glucose	1.6 g
Fructose	17.6 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.2 g

Minerals 10

Calcium, Ca	460 mg
Iron, Fe	3.6 mg
Magnesium, Mg	39 mg
Phosphorus, P	9 mg
Potassium, K	59 mg
Sodium, Na	13 mg
Zinc, Zn	0.3 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.1 mg
Selenium, Se	0.2 µg

Vitamins and Other Components 34

Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.01 mg
Riboflavin	0.1 mg
Niacin	0.2 mg
Pantothenic acid	0.04 mg
Vitamin B-6	0.1 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Choline, total	8.8 mg
Betaine	0.4 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	6 µg
Retinol	0 µg
Carotene, beta	68 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	113 IU
Lycopene	0 µg
Vitamin E (alpha-tocopherol)	0.4 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	4.9 µg
Vitamin K (Dihydrophylloquinone)	0 µg

Lipids 1

Cholesterol

0 mg

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-168992
Original: Agave, cooked (Southwest)

Agave, dried (Southwest) USDA SR Legacy ('18)

62 nutrients per 100 g

Proximates 16

Water	11.6 g
Energy	341 kcal
Energy	1,427 kJ
Protein	1.7 g
Total lipid (fat)	0.7 g
Ash	4 g
Carbohydrate, by difference	82 g
Fiber, total dietary	15.6 g
Sugars, Total	50.7 g
Sucrose	4.4 g
Glucose	3.5 g
Fructose	42.8 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.9 g

Minerals 10

Calcium, Ca	770 mg
Iron, Fe	3.6 mg
Magnesium, Mg	207 mg
Phosphorus, P	37 mg
Potassium, K	767 mg
Sodium, Na	14 mg
Zinc, Zn	12.1 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.3 mg
Selenium, Se	0.6 µg

Vitamins and Other Components 32

Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.02 mg
Riboflavin	0.6 mg
Niacin	0.9 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.2 mg
Folate, total	7 µg
Folic acid	0 µg
Folate, food	7 µg
Folate, DFE	7 µg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	1 µg
Retinol	0 µg
Carotene, beta	11 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	18 IU
Lycopene	0 µg
Vitamin E (alpha-tocopherol)	0.8 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.03 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0.5 µg
Vitamin K (Dihydrophylloquinone)	0 µg

Lipids 1

Cholesterol

0 mg

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-168993
Original: Agave, dried (Southwest)

Agave, raw (Southwest) USDA SR Legacy ('18)

80 nutrients per 100 g

Proximates 16

Water	81.8 g
Energy	68 kcal
Energy	286 kJ
Protein	0.5 g
Total lipid (fat)	0.2 g
Ash	1.3 g
Carbohydrate, by difference	16.2 g
Fiber, total dietary	6.6 g
Sugars, Total	2.6 g
Sucrose	0.4 g
Glucose	1.2 g
Fructose	1 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.2 g

Minerals 10

Calcium, Ca	417 mg
Iron, Fe	1.8 mg
Magnesium, Mg	55 mg
Phosphorus, P	7 mg
Potassium, K	127 mg
Sodium, Na	14 mg
Zinc, Zn	0.2 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.1 mg
Selenium, Se	0.4 µg

Vitamins and Other Components 32

Vitamin C, total ascorbic acid	4 mg
Thiamin	0.03 mg
Riboflavin	0.04 mg
Niacin	0.2 mg
Pantothenic acid	0.04 mg
Vitamin B-6	0.1 mg
Folate, total	7 µg
Folic acid	0 µg
Folate, food	7 µg
Folate, DFE	7 µg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	2 µg
Retinol	0 µg
Carotene, beta	22 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	37 IU
Lycopene	0 µg
Vitamin E (alpha-tocopherol)	0.2 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	5.3 µg
Vitamin K (Dihydrophylloquinone)	0 µg

Lipids 1

Cholesterol

0 mg

Amino Acids 18

Tryptophan	0.008 g
Threonine	0.01 g
Isoleucine	0.01 g
Leucine	0.03 g
Lysine	0.03 g
Methionine	0.009 g
Cystine	0.008 g
Phenylalanine	0.02 g
Tyrosine	0.009 g
Valine	0.02 g
Arginine	0.1 g
Histidine	0.008 g
Alanine	0.02 g
Aspartic acid	0.04 g
Glutamic acid	0.1 g
Glycine	0.02 g
Proline	0.01 g
Serine	0.02 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-169814
Original: Agave, raw (Southwest)