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Piki bread
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1종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 1종 per 100 g, edible portion · USDA SR Legacy (2018)
| 이름 | kcal | 단백질 g | 지방 g | 탄수화물 g | 당류 g | 나트륨 mg | |
|---|---|---|---|---|---|---|---|
| made from blue cornmeal (Hopi) | – | – | – | – | – | – | 전체 99 |
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같은 식품군 Other
전체 성분 · 품종·상태별 1종
Piki bread, made from blue cornmeal (Hopi) USDA SR Legacy ('18)
99 nutrients per 100 g
Proximates 16
| Water | 9 g |
| Energy | 390 kcal |
| Energy | 1,630 kJ |
| Protein | 9.1 g |
| Total lipid (fat) | 7.2 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 72.2 g |
| Fiber, total dietary | 9.2 g |
| Sugars, Total | 1.6 g |
| Sucrose | 1.6 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 61.3 g |
Minerals 10
| Calcium, Ca | 184 mg |
| Iron, Fe | 6.1 mg |
| Magnesium, Mg | 181 mg |
| Phosphorus, P | 374 mg |
| Potassium, K | 604 mg |
| Sodium, Na | 60 mg |
| Zinc, Zn | 3.8 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 1.8 mg |
| Selenium, Se | 14.6 µg |
Vitamins and Other Components 23
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.9 mg |
| Pantothenic acid | 0.7 mg |
| Vitamin B-6 | 0.5 mg |
| Vitamin A, RAE | 0 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 3 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 9 µg |
| Vitamin E (alpha-tocopherol) | 0.8 mg |
| Tocopherol, beta | 0.03 mg |
| Tocopherol, gamma | 4.8 mg |
| Tocopherol, delta | 0.2 mg |
| Tocotrienol, alpha | 0.3 mg |
| Tocotrienol, beta | 0.02 mg |
| Tocotrienol, gamma | 0.6 mg |
| Tocotrienol, delta | 0.1 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
Lipids 50
| Fatty acids, total saturated | 0.8 g |
| SFA 4:0 | 0.006 g |
| SFA 6:0 | 0.002 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.003 g |
| SFA 15:0 | 0.002 g |
| SFA 16:0 | 0.6 g |
| SFA 17:0 | 0.005 g |
| SFA 18:0 | 0.2 g |
| SFA 20:0 | 0.03 g |
| SFA 22:0 | 0.007 g |
| SFA 24:0 | 0.009 g |
| Fatty acids, total monounsaturated | 1.8 g |
| MUFA 14:1 | 0.001 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.007 g |
| MUFA 16:1 c | 0.007 g |
| MUFA 17:1 | 0.003 g |
| MUFA 18:1 | 1.7 g |
| MUFA 18:1 c | 1.7 g |
| MUFA 20:1 | 0.02 g |
| MUFA 22:1 | 0.003 g |
| MUFA 22:1 c | 0.003 g |
| MUFA 24:1 c | 0.001 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| PUFA 18:2 | 1.6 g |
| PUFA 18:2 n-6 c,c | 1.6 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.04 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.001 g |
| PUFA 20:3 | 0.002 g |
| PUFA 20:3 n-3 | 0.002 g |
| PUFA 20:4 n-6 | 0 g |
| PUFA 20:4 | 0.003 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0.002 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.002 g |
| Fatty acids, total trans | 0.006 g |
| Fatty acids, total trans-monoenoic | 0.003 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.003 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.003 g |
| Fatty acids, total trans-polyenoic | 0.003 g |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169004- Original
- Piki bread, made from blue cornmeal (Hopi)