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Corned beef and potatoes in tortilla (apache)
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1종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 1종 per 100 g, edible portion · USDA SR Legacy (2018)
| 이름 | kcal | 단백질 g | 지방 g | 탄수화물 g | 당류 g | 나트륨 mg | |
|---|---|---|---|---|---|---|---|
| Corned beef and potatoes in tortilla (Apache) | – | – | – | – | – | – | 전체 71 |
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전체 성분 · 품종·상태별 1종
Corned beef and potatoes in tortilla (Apache) USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 16
| Water | 52.5 g |
| Energy | 224 kcal |
| Energy | 936 kJ |
| Protein | 7.9 g |
| Total lipid (fat) | 8.3 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 29.4 g |
| Fiber, total dietary | 1.5 g |
| Sugars, Total | 1.8 g |
| Sucrose | 0.4 g |
| Glucose | 0.2 g |
| Fructose | 0.3 g |
| Lactose | 0 g |
| Maltose | 1 g |
| Galactose | 0 g |
| Starch | 26 g |
Minerals 10
| Calcium, Ca | 27 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 82 mg |
| Potassium, K | 275 mg |
| Sodium, Na | 511 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 11.3 µg |
Vitamins and Other Components 18
| Thiamin | 0.3 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.5 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 70 µg |
| Folate, food | 70 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.3 mg |
| Tocopherol, delta | 0.1 mg |
| Tocotrienol, alpha | 0.04 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin K (phylloquinone) | 3.1 µg |
| Vitamin K (Dihydrophylloquinone) | 1.8 µg |
| Vitamin K (Menaquinone-4) | 1.8 µg |
Lipids 27
| Fatty acids, total saturated | 3.4 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.2 g |
| SFA 15:0 | 0.03 g |
| SFA 16:0 | 1.8 g |
| SFA 17:0 | 0.1 g |
| SFA 18:0 | 1.3 g |
| SFA 20:0 | 0.02 g |
| SFA 22:0 | 0 g |
| Fatty acids, total monounsaturated | 3.3 g |
| MUFA 14:1 | 0.03 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.2 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 3.1 g |
| MUFA 20:1 | 0.04 g |
| Fatty acids, total polyunsaturated | 0.9 g |
| PUFA 18:2 | 0.8 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 20:2 n-6 c,c | 0.01 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 11 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-167656- Original
- Corned beef and potatoes in tortilla (Apache)