Sweet Bakery ProductsSweet Bakery Products
Log

Sweet Bakery Products

Fiber One 90 Calorie Pumpkin Baked Bar

GENERAL MILLS SALES INC. Per 100 g · Label

35 points among 588 in Sweet Bakery Products

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Locust Bean Gum
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items · 2 additives
  • WHEAT FLOUR BLEACHEDIngredients
  • SUGARIngredients
  • CHICORY ROOT EXTRACTIngredients
  • CREAM CHEESE FLAVORED CHIPSIngredients
  • VEGETABLE OILIngredients
  • SUGARCANE FIBERIngredients
  • FRUCTOSEIngredients
  • VEGETABLE GLYCERINIngredients
  • WATER. CONTAINS 2% OR LESS OF: PUMPKIN FLAKESIngredients
  • DRIED EGG WHITEIngredients
  • MALTODEXTRINIngredients
  • LEAVENINGIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • CARAMEL COLORIngredients
  • CORN FLOURIngredients
  • WHEY POWDERIngredients
  • NONFAT MILK SOLIDSIngredients
  • SPICEIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORIngredients
  • XANTHAN GUMIngredients
  • LOCUST BEAN GUMIngredients
  • CINNAMON.Ingredients
Ingredient text

WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, CREAM CHEESE FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, WHOLE MILK SOLIDS, NONFAT MILK SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), SUGARCANE FIBER, FRUCTOSE, VEGETABLE GLYCERIN, WATER. CONTAINS 2% OR LESS OF: PUMPKIN FLAKES, DRIED EGG WHITE, MALTODEXTRIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, CARAMEL COLOR, CORN FLOUR, WHEY POWDER, NONFAT MILK SOLIDS, SPICE, SOY LECITHIN, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, CINNAMON.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 25g · Package – High energy density
More

35 points among 588 in Sweet Bakery Products

Where the calories come from 360kcal

Carbs 73%Protein 4%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy360 kcal18%
Protein4 g7%
Fat10 g19%
Carbs72 g22%
Sugars32 g32%
Fiber20 g80%
Calcium0 mg0%
Iron0 mg0%
Sodium340 mg17%
Cholesterol0 mg0%
Saturated fatty acids6 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-768748
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.