Sweet Bakery ProductsSweet Bakery Products
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Sweet Bakery Products

:ratio Keto Friendly Soft Baked Chocolate Brownie

GENERAL MILLS SALES INC. Per 100 g · Label

71 points among 588 in Sweet Bakery Products

Deducted for Saturated fat·Sodium.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 24g하루 권장의 96%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 12g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
  • AlmondsIngredients
  • Chicory Root FiberIngredients
  • AlluloseIngredients
  • Unsweetened ChocolateIngredients
  • ButterIngredients
  • PecansIngredients
  • Cocoa PowderIngredients
  • Vegetable Additives
  • EggsIngredients
  • Chia SeedIngredients
  • Coconut OilIngredients
  • WaterIngredients
  • Sea SaltIngredients
  • Baking SodaIngredients
  • Stevia Extract.Ingredients
Ingredient text

Almonds, Chicory Root Fiber, Allulose, Unsweetened Chocolate, Butter (cream), Pecans, Cocoa Powder, Vegetable , Eggs, Chia Seed, Coconut Oil, Water, Sea Salt, Baking Soda, Stevia Extract.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 25GRM · Package – High energy density
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71 points among 588 in Sweet Bakery Products

Where the calories come from 440kcal

Carbs 32%Protein 9%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy440 kcal22%
Protein12 g22%
Fat36 g67%
Carbs44 g14%
Sugars4 g4%
Fiber24 g96%
Calcium120 mg17%
Iron4 mg33%
Potassium400 mg11%
Sodium300 mg15%
Cholesterol80 mg27%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2741224
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