Sweet Bakery ProductsSweet Bakery Products
Log

Sweet Bakery Products

Kellogg's Special K Breakfast Handheld Sausage And Pepper 7oz

Kellogg Company US Per 100 g · Label

74 points among 588 in Sweet Bakery Products

Deducted for Trans fat·Sodium·Saturated fat.

74
  • −14Nutrition
  • −4Ingredients
  • −8Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −26 came off

  1. 2 additives−8Named additives ·
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

100 g = 1.4 cheese slices · 0.6 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 1.4gWithin the limit, nothing deducted−0

Good

  1. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 2 additives
  • Egg baseIngredients
  • cooked sausage crumblesIngredients
  • mozzarella cheeseIngredients
  • organic red quinoaIngredients
  • red bell peppersIngredients
  • asiago cheeseIngredients
  • jalapeno peppers.Ingredients
Ingredient text

Egg base (eggs, skim milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid), cooked sausage crumbles (pork, water, salt, spices, sugar, sodium phosphates), mozzarella cheese (cultured pasteurized part-skim milk, salt, enzymes), organic red quinoa, red bell peppers, asiago cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), jalapeno peppers.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 200GRM · Package – Medium energy density
More

74 points among 588 in Sweet Bakery Products

Compare with the #1 in category

Where the calories come from 183kcal

Carbs 14%Protein 24%Fat 62%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy183 kcal9%
Protein11 g20%
Fat12.6 g23%
Carbs6.3 g2%
Sugars1.4 g1%
Fiber2.2 g9%
Calcium137 mg20%
Iron1 mg8%
Potassium142 mg4%
Sodium449 mg22%
Cholesterol199 mg66%
Saturated fatty acids4.9 g33%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2518895
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.