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Sweet Bakery Products

Cinnamon Toast Crunch Bites 18 Count

GENERAL MILLS SALES INC. Per 100 g · Label

30 points among 588 in Sweet Bakery Products

Heavily processed.

30
  • −24Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesPotassium Chloride ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8

One serving (55 g) = 4.3 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 2 additives
  • ENRICHED FLOUR BLEACHEDIngredients
  • SUGARIngredients
  • NEUFCHATEL CHEESEIngredients
  • WATERIngredients
  • WHEAT FLOUR BLEACHEDIngredients
  • SOYBEAN OIL. CONTAINS LESS THAN 2% OF: HYDROGENATED SOYBEAN OILIngredients
  • CANOLA OILIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • BAKING SODAIngredients
  • DEXTROSEIngredients
  • NONFAT MILKIngredients
  • SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • CINNAMONIngredients
  • CORN STARCHIngredients
  • NATURAL FLAVORIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • XANTHAN GUMIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NEUFCHATEL CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WATER, WHEAT FLOUR BLEACHED, SOYBEAN OIL. CONTAINS LESS THAN 2% OF: HYDROGENATED SOYBEAN OIL, CANOLA OIL, SODIUM ACID PYROPHOSPHATE, BAKING SODA, DEXTROSE, NONFAT MILK, SALT, POTASSIUM CHLORIDE, CINNAMON, CORN STARCH, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, XANTHAN GUM, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 55g · Package – High energy density
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30 points among 588 in Sweet Bakery Products

Compare with the #1 in category

Where the calories come from 327kcal

Carbs 64%Protein 6%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy327 kcal16%
Protein5.5 g10%
Fat10.9 g20%
Carbs52.7 g16%
Sugars23.6 g24%
Fiber1.8 g7%
Calcium36 mg5%
Iron1.3 mg11%
Sodium691 mg35%
Cholesterol9 mg3%
Saturated fatty acids5.5 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-760508
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