Nature Valley Chocolate Oat Clusters Cereal
GENERAL MILLS SALES INC. Per 100 g · Label
48 points among 2,122 in Processed Cereal Products
Heavily processed.
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.8g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
- WHOLE GRAIN OATSIngredients
- YELLOW CORN GRITSIngredients
- SUGARIngredients
- WHOLE GRAIN WHEATIngredients
- SEMI-SWEET CHOCOLATE CHUNKSIngredients
- RICE FLOURIngredients
- SEMISWEET CHOCOLATE CHIPSIngredients
- CANOLA OILIngredients
- MOLASSESIngredients
- TAPIOCA SYRUPIngredients
- CORN BRANIngredients
- BROWN SUGAR SYRUPIngredients
- SALTIngredients
- BARLEY MALT EXTRACTIngredients
- SOY LECITHINIngredients
- BAKING SODAIngredients
- NATURAL FLAVORIngredients
- COCOA POWDER. VITAMIN E ADDED TO PRESERVE FRESHNESS.Ingredients
Ingredient text
WHOLE GRAIN OATS, YELLOW CORN GRITS, SUGAR, WHOLE GRAIN WHEAT, SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), RICE FLOUR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CANOLA OIL, MOLASSES, TAPIOCA SYRUP, CORN BRAN, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR, COCOA POWDER. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
48 points among 2,122 in Processed Cereal Products
Where the calories come from 407kcal
Carbs 77%Protein 6%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-759760