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Nature Valley Soft Baked Honey Peanut Butter Filled Squares

Name: Nature Valley Soft Baked Honey Peanut Butter Filled Squares
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-759680

Processed Cereal Products

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label 2020-02-27

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

16 ingredients

WHOLE GRAIN WHEAT FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, SALT), WHOLE GRAIN OATS, CANOLA OIL, PALM AND PALM KERNEL OIL, CHICORY ROOT EXTRACT, HONEY, PEANUT FLOUR, VEGETABLE GLYCERIN, EGG WHITE, BAKING SODA, SALT, PEANUT OIL, NONFAT DRY MILK, NATURAL FLAVOR.

One serving (40 g) = 3 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

48 points among 2,122 in Processed Cereal Products

Heavily processed.

48

Heavily processed

−14Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
16 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy475kcal24% · 1.6 bowls of riceSugars22.5g23% · 7.5 sugar cubesSaturated fatty acids6.3g42% · 1.7 cheese slicesSodium450mg23%

Where the calories come from 475kcal

Carbs 45%Protein 8%Fat 47%

Items	Amount	% of daily	Category median	Difference
Energy	475 kcal	24%	–	–
Protein	10 g	18%	–	–
Fat	25 g	46%	–	–
Carbs	55 g	17%	–	–
Sugars	22.5 g	23%	–	–
Fiber	10 g	40%	–	–
Calcium	0 mg	0%	–	–
Iron	1.8 mg	15%	–	–
Sodium	450 mg	23%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	6.3 g	42%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 16 items

WHOLE GRAIN WHEAT FLOURIngredients
SUGARIngredients
PEANUT BUTTERIngredients
WHOLE GRAIN OATSIngredients
CANOLA OILIngredients
PALM AND PALM KERNEL OILIngredients
CHICORY ROOT EXTRACTIngredients
HONEYIngredients
PEANUT FLOURIngredients
VEGETABLE GLYCERINIngredients
EGG WHITEIngredients
BAKING SODAIngredients
SALTIngredients
PEANUT OILIngredients
NONFAT DRY MILKIngredients
NATURAL FLAVOR.Ingredients

Ingredient text

WHOLE GRAIN WHEAT FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, SALT), WHOLE GRAIN OATS, CANOLA OIL, PALM AND PALM KERNEL OIL, CHICORY ROOT EXTRACT, HONEY, PEANUT FLOUR, VEGETABLE GLYCERIN, EGG WHITE, BAKING SODA, SALT, PEANUT OIL, NONFAT DRY MILK, NATURAL FLAVOR.

약과 함께 1가지

Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central · 2020-02-27

Serving 40g · Package – High energy density

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