Sweet Bakery ProductsSweet Bakery Products
Log

Sweet Bakery Products

Fiber One Chocolate Caramel Brownie Bites

GENERAL MILLS SALES INC. Per 100 g · Label

35 points among 588 in Sweet Bakery Products

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Locust Bean Gum
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 15.2g61% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 23 items · 2 additives
  • WHEAT FLOUR BLEACHEDIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • CHICORY ROOT EXTRACTIngredients
  • CHOCOLATE FLAVORED CHIPSIngredients
  • VEGETABLE GLYCERINIngredients
  • FRUCTOSEIngredients
  • DUTCH COCOAIngredients
  • SUGARCANE FIBERIngredients
  • WATER. CONTAINS 2% OR LESS OF: SALTIngredients
  • DRIED EGG WHITEIngredients
  • NONFAT DRY MILK SOLIDSIngredients
  • LEAVENINGIngredients
  • NATURAL FLAVORIngredients
  • WHOLE MILK SOLIDSIngredients
  • CORN STARCHIngredients
  • MODIFIED CORN STARCHIngredients
  • WHEYIngredients
  • COCOAIngredients
  • SOY LECITHINIngredients
  • XANTHAN GUMIngredients
  • LOCUST BEAN GUMIngredients
  • COLOR ADDED.Ingredients
Ingredient text

WHEAT FLOUR BLEACHED, SUGAR, VEGETABLE OIL (PALM, CANOLA, PALM KERNEL), CHICORY ROOT EXTRACT, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM AND PALM KERNEL OIL, DUTCH COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, MILK, SALT, NATURAL FLAVOR), VEGETABLE GLYCERIN, FRUCTOSE, DUTCH COCOA (PROCESSED WITH ALKALI), SUGARCANE FIBER, WATER. CONTAINS 2% OR LESS OF: SALT, DRIED EGG WHITE, NONFAT DRY MILK SOLIDS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR, WHOLE MILK SOLIDS, CORN STARCH, MODIFIED CORN STARCH, WHEY, COCOA, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, COLOR ADDED.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 33g · Package – High energy density
More

35 points among 588 in Sweet Bakery Products

Where the calories come from 394kcal

Carbs 59%Protein 3%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy394 kcal20%
Protein3 g6%
Fat18.2 g34%
Carbs63.6 g20%
Sugars27.3 g27%
Fiber15.2 g61%
Calcium0 mg0%
Iron2.2 mg18%
Sodium545 mg27%
Cholesterol0 mg0%
Saturated fatty acids9.1 g61%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-759676
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.