Fiber One Crunchy Lemon Cookie Bites
GENERAL MILLS SALES INC. Per 100 g · Label
43 points among 2,122 in Processed Cereal Products
Heavily processed.
43
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16.7g하루 권장의 67%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items
- WHOLE WHEAT FLOURIngredients
- SUGARIngredients
- MODIFIED WHEAT STARCHIngredients
- PALM OILIngredients
- ENRICHED FLOURIngredients
- BUTTERIngredients
- CHICORY ROOT EXTRACTIngredients
- BROWN SUGARIngredients
- PALM KERNEL OILIngredients
- NONFAT MILKIngredients
- LEMON JUICE CONCENTRATEIngredients
- WHEY POWDERIngredients
- MALTODEXTRINIngredients
- NATURAL FLAVORIngredients
- SALTIngredients
- SOY LECITHINIngredients
- BAKING SODA.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, SUGAR, MODIFIED WHEAT STARCH, PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, CHICORY ROOT EXTRACT, BROWN SUGAR, PALM KERNEL OIL, NONFAT MILK, LEMON JUICE CONCENTRATE, WHEY POWDER, MALTODEXTRIN, NATURAL FLAVOR, SALT, SOY LECITHIN, BAKING SODA.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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43 points among 2,122 in Processed Cereal Products
Where the calories come from 433kcal
Carbs 56%Protein 2%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-759654