Sweet Bakery ProductsSweet Bakery Products
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Sweet Bakery Products

Fiber One 90 Calorie Orange Cranberry Baked Bar

GENERAL MILLS SALES INC. Per 100 g · Label

36 points among 588 in Sweet Bakery Products

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Locust Bean Gum ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (25 g) = 2.7 sugar cubes

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 23 items · 3 additives
  • WHEAT FLOUR BLEACHEDIngredients
  • SUGARIngredients
  • CHICORY ROOT EXTRACTIngredients
  • VEGETABLE OILIngredients
  • SWEETENED CRANBERRIESIngredients
  • SUGARCANE FIBERIngredients
  • FRUCTOSEIngredients
  • VEGETABLE GLYCERIN. CONTAINS 2% OR LESS OF: WATERIngredients
  • ORANGE PEELIngredients
  • DRIED EGG WHITEIngredients
  • LEAVENINGIngredients
  • CORN STARCHIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • REDUCED MINERALS WHEYIngredients
  • NONFAT MILK SOLIDSIngredients
  • WHEYIngredients
  • MALIC ACIDIngredients
  • CITRIC ACIDIngredients
  • SOY LECITHINIngredients
  • XANTHAN GUMIngredients
  • LOCUST BEAN GUMIngredients
  • COLOR ADDED.Ingredients
Ingredient text

WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), SWEETENED CRANBERRIES (CRANBERRIES, SUGAR), SUGARCANE FIBER, FRUCTOSE, VEGETABLE GLYCERIN. CONTAINS 2% OR LESS OF: WATER, ORANGE PEEL, DRIED EGG WHITE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, NATURAL FLAVOR, SALT, REDUCED MINERALS WHEY, NONFAT MILK SOLIDS, WHEY, MALIC ACID, CITRIC ACID, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, COLOR ADDED.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 25g · Package – High energy density
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36 points among 588 in Sweet Bakery Products

Compare with the #1 in category

Where the calories come from 360kcal

Carbs 74%Protein 4%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy360 kcal18%
Protein4 g7%
Fat10 g19%
Carbs76 g23%
Sugars32 g32%
Fiber20 g80%
Calcium0 mg0%
Iron0 mg0%
Sodium360 mg18%
Cholesterol0 mg0%
Saturated fatty acids4 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-758464
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