Crunchy Almond Oatmeal Crisp Cereal

Name: Crunchy Almond Oatmeal Crisp Cereal
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-758438

Processed Cereal Products

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label 2020-02-27

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

20 ingredients

WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, ALMOND PIECES, CORN SYRUP, BROWN SUGAR SYRUP, BROWN SUGAR, SALT, OAT FLOUR, RICE FLOUR, HONEY, CINNAMON, BAKING SODA, ARTIFICIAL FLAVOR, COLOR ADDED. VITAMIN E (MIXED TOCOPHEROLS) AND BHT ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: IRON (A MINERAL NUTRIENT), CALCIUM CARBONATE, A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), A B VITAMIN (FOLIC ACID).

One serving (60 g) = 4.7 sugar cubes · 0.8 bowls of rice

47 points among 2,122 in Processed Cereal Products

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
20 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy400kcal20% · 1.3 bowls of riceSugars23.3g23% · 7.8 sugar cubesSaturated fatty acids0.8g6%Sodium208mg10%

Where the calories come from 400kcal

Carbs 76%Protein 10%Fat 14%

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	6.7 g	12%	–	–
Carbs	78.3 g	24%	–	–
Fiber	10 g	40%	–	–
Calcium	33 mg	5%	–	–
Iron	15 mg	125%	–	–
Potassium	350 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Saturated fat 0.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 15mg125% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 60g · Package – High energy density