Prepared SoupsPrepared Soups
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Prepared Soups

Progresso Light Vegetable Soup

GENERAL MILLS SALES INC. Per 100 g · Label

47 points among 912 in Prepared Soups

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Chloride · Potassium Chloride ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 3 additives
  • WATERIngredients
  • TOMATO PUREEIngredients
  • CELERYIngredients
  • GREEN BEANSIngredients
  • TOMATOESIngredients
  • CARROTSIngredients
  • CORNIngredients
  • CORN PROTEINIngredients
  • SPIRAL PASTAIngredients
  • SOLUBLE CORN FIBER. CONTAINS LESS THAN 1% OF: MODIFIED FOOD STARCHIngredients
  • SUGARIngredients
  • POTASSIUM CHLORIDEIngredients
  • SALTIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • SPICEIngredients
  • TOMATO EXTRACTIngredients
  • CITRIC ACIDIngredients
  • CALCIUM CHLORIDE.Ingredients
Ingredient text

WATER, TOMATO PUREE (WATER, TOMATO PASTE), CELERY, GREEN BEANS, TOMATOES, CARROTS, CORN, CORN PROTEIN (HYDROLYZED), SPIRAL PASTA (SEMOLINA WHEAT, DURUM WHEAT, DRIED EGG WHITES), SOLUBLE CORN FIBER. CONTAINS LESS THAN 1% OF: MODIFIED FOOD STARCH, SUGAR, POTASSIUM CHLORIDE, SALT, ONION POWDER, GARLIC POWDER, SPICE, TOMATO EXTRACT, CITRIC ACID, CALCIUM CHLORIDE.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 238g · Package – Low energy density
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47 points among 912 in Prepared Soups

Where the calories come from 29kcal

Carbs 88%Protein 12%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy29 kcal1%
Protein0.8 g2%
Fat0 g0%
Carbs6.3 g2%
Sugars1.7 g2%
Fiber1.7 g7%
Calcium17 mg2%
Iron0.2 mg1%
Potassium252 mg7%
Sodium197 mg10%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-758398
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