90 points among 912 in Prepared Soups
Deducted for Sodium·Sugars.
90
- −6Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −10 came off
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.6g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 198mg하루 권장의 28%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15.2g하루 권장의 28%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 714mg하루 권장의 20%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 6 items
- INGREDIENTS: ENRICHED EGG NOODLESIngredients
- ONIONS*Ingredients
- CARROTS*Ingredients
- CELERY*Ingredients
- CONTAINS LESS THAN 2% OF: SPICESIngredients
- SULFITES. *DRIED.Ingredients
Ingredient text
INGREDIENTS: ENRICHED EGG NOODLES (SEMOLINA [WHEAT], EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS*, CARROTS*, CELERY*, CONTAINS LESS THAN 2% OF: SPICES, SULFITES. *DRIED.
If you keep eating it
Source · Maker · Label
Maker and label · CAMPBELL SOUP COMPANY · USDA FoodData Central ·
Serving 13.16g · Package – High energy density
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90 points among 912 in Prepared Soups
Where the calories come from 380kcal
Carbs 76%Protein 15%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1461677