19 points among 912 in Prepared Soups
Heavily processed.
19
- −27Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −81 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesYeast Extract · Annatto Extract · ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
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Not deducted 3 items
Good
- Calcium 388mg55% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 1,120mg32% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 4 additives
- Nonfat Dry MilkIngredients
- Corn StarchIngredients
- Enriched Wheat FlourIngredients
- Palm OilIngredients
- Dried VegetablesIngredients
- SaltIngredients
- MaltodextrinIngredients
- Natural FlavorIngredients
- Corn ProteinIngredients
- Cheddar Cheese . Contains less than 2% of: Additives
- Yeast ExtractAdditives
- WheyIngredients
- Dipotassium PhosphateIngredients
- Additives
- Sunflower Additives
- Paprika ExtractIngredients
- Annatto Extract .Additives
Ingredient text
Nonfat Dry Milk, Corn Starch, Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Dried Vegetables (broccoli, potato, onion, garlic), Salt, Maltodextrin, Natural Flavor, Corn Protein (hydrolyzed), Cheddar Cheese (milk, salt, cultures, enzymes). Contains less than 2% of: (anticaking agent), Yeast Extract, Whey, Dipotassium Phosphate, , Sunflower , Paprika Extract (color), Annatto Extract (color).
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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19 points among 912 in Prepared Soups
Where the calories come from 388kcal
Carbs 55%Protein 16%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2682647