Prepared SoupsPrepared Soups
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Prepared Soups

Progresso Light Savory Beef Barley Vegetable Soup

GENERAL MILLS SALES INC. Per 100 g · Label

39 points among 912 in Prepared Soups

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Calcium Chloride · Potassium Chloride · ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 28 items · 5 additives
  • BEEF BROTHIngredients
  • WATERIngredients
  • COOKED DICED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCTIngredients
  • CARROTSIngredients
  • BARLEYIngredients
  • TOMATOESIngredients
  • GREEN BEANSIngredients
  • CELERY. CONTAINS LESS THAN 2% OF: MUSHROOMSIngredients
  • CORN PROTEINIngredients
  • SUGARIngredients
  • XANTHAN GUMIngredients
  • SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • FLAVORINGIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • CARAMEL COLORIngredients
  • BEEF FATIngredients
  • YEAST EXTRACTIngredients
  • BEEF EXTRACTIngredients
  • TOMATO EXTRACTIngredients
  • NATURAL FLAVORIngredients
  • DRIED PARSLEYIngredients
  • SOYBEAN OILIngredients
  • SPICEIngredients
  • MALTODEXTRINIngredients
  • CITRIC ACIDIngredients
  • CALCIUM CHLORIDE.Ingredients
Ingredient text

BEEF BROTH, WATER, COOKED DICED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, NATURAL FLAVOR, MALTODEXTRIN), CARROTS, BARLEY, TOMATOES, GREEN BEANS, CELERY. CONTAINS LESS THAN 2% OF: MUSHROOMS, CORN PROTEIN (HYDROLYZED), SUGAR, XANTHAN GUM, SALT, POTASSIUM CHLORIDE, FLAVORING, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, BEEF FAT, YEAST EXTRACT, BEEF EXTRACT, TOMATO EXTRACT, NATURAL FLAVOR, DRIED PARSLEY, SOYBEAN OIL, SPICE, MALTODEXTRIN, CITRIC ACID, CALCIUM CHLORIDE.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 244g · Package – Low energy density
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39 points among 912 in Prepared Soups

Where the calories come from 29kcal

Carbs 57%Protein 26%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy29 kcal1%
Protein2.1 g4%
Fat0.6 g1%
Carbs4.5 g1%
Sugars0.8 g1%
Fiber0.8 g3%
Calcium8 mg1%
Iron0.2 mg1%
Sodium189 mg9%
Cholesterol2 mg1%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-757920
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