Prepared SoupsPrepared Soups
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Prepared Soups

Progresso Light Chicken Corn Chowder

GENERAL MILLS SALES INC. Per 100 g · Label

39 points among 912 in Prepared Soups

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Potassium Chloride · Sodium Erythorbate · · Titanium Dioxide
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (246 g) = 0.7 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 34 items · 5 additives
  • CHICKEN BROTHIngredients
  • CORNIngredients
  • ONIONSIngredients
  • DRIED POTATOESIngredients
  • COOKED WHITE CHICKEN MEATIngredients
  • MODIFIED FOOD STARCHIngredients
  • CELERY. CONTAINS LESS THAN 2% OF: WATERIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • CORN POWDERIngredients
  • COOKED BACONIngredients
  • CREAMIngredients
  • POTASSIUM CHLORIDEIngredients
  • MALTODEXTRINIngredients
  • SUGARIngredients
  • TITANIUM DIOXIDEIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • BUTTERIngredients
  • SODIUM PHOSPHATEIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • TOMATO EXTRACTIngredients
  • CORN PROTEINIngredients
  • SOY PROTEIN ISOLATEIngredients
  • YEAST EXTRACTIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SPICEIngredients
  • CORN STARCHIngredients
  • NATURAL FLAVORIngredients
  • BACON FATIngredients
  • SMOKE FLAVORIngredients
  • EGG YOLKIngredients
  • DRIED VINEGARIngredients
  • FLAVORING.Ingredients
Ingredient text

CHICKEN BROTH, CORN, ONIONS, DRIED POTATOES, COOKED WHITE CHICKEN MEAT, MODIFIED FOOD STARCH, CELERY. CONTAINS LESS THAN 2% OF: WATER, SALT, SOYBEAN OIL, CORN POWDER, COOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM NITRITE. MAY CONTAIN: NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), CREAM, POTASSIUM CHLORIDE, MALTODEXTRIN, SUGAR, TITANIUM DIOXIDE, SOY PROTEIN CONCENTRATE, BUTTER, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, TOMATO EXTRACT, CORN PROTEIN (HYDROLYZED), SOY PROTEIN ISOLATE, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, SPICE, CORN STARCH, NATURAL FLAVOR, BACON FAT, SMOKE FLAVOR, EGG YOLK, DRIED VINEGAR, FLAVORING.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 246g · Package – Low energy density
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39 points among 912 in Prepared Soups

Where the calories come from 41kcal

Carbs 65%Protein 17%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy41 kcal2%
Protein1.6 g3%
Fat0.8 g2%
Carbs6.5 g2%
Sugars0.8 g1%
Fiber0.4 g2%
Calcium0 mg0%
Iron0 mg0%
Potassium150 mg4%
Sodium248 mg12%
Cholesterol4 mg1%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-757578
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