Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar
GENERAL MILLS SALES INC. Per 100 g · Label
48 points among 2,122 in Processed Cereal Products
Heavily processed.
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 4.2 sugar cubes · 2.1 cheese slices · 1.6 bowls of rice
One serving (40 g) = 1.7 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15g60% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items
- ROASTED PEANUTSIngredients
- ROASTED ALMONDSIngredients
- CHICORY ROOT EXTRACTIngredients
- SOY PROTEIN ISOLATEIngredients
- VEGETABLE OILIngredients
- CORN SYRUPIngredients
- SUGARIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- SOY PROTEINIngredients
- VEGETABLE GLYCERINIngredients
- FRUCTOSEIngredients
- RICE STARCHIngredients
- HYDROLYZED WHEY PROTEINIngredients
- MALTODEXTRINIngredients
- NONFAT MILK SOLIDSIngredients
- SALTIngredients
- WHEY POWDERIngredients
- SOY FIBERIngredients
- SOY LECITHINIngredients
- PEANUT FLOURIngredients
- TAPIOCA STARCHIngredients
- PEANUT OILIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
ROASTED PEANUTS, ROASTED ALMONDS, CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, VEGETABLE OIL (PALM, PALM KERNEL, CANOLA), CORN SYRUP, SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN, VEGETABLE GLYCERIN, FRUCTOSE, RICE STARCH, HYDROLYZED WHEY PROTEIN, MALTODEXTRIN, NONFAT MILK SOLIDS, SALT, WHEY POWDER, SOY FIBER, SOY LECITHIN, PEANUT FLOUR, TAPIOCA STARCH, PEANUT OIL, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
48 points among 2,122 in Processed Cereal Products
Where the calories come from 475kcal
Carbs 27%Protein 20%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-757378