Processed Cereal ProductsProcessed Cereal Products
Log

Processed Cereal Products

Larabar Maple Cinnamon Crunchy Nut & Seed Bar

GENERAL MILLS SALES INC. Per 100 g · Label

72 points among 2,122 in Processed Cereal Products

Deducted for Saturated fat·Sodium·Sugars.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 8.3mg하루 권장의 69%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 8.6g하루 권장의 34%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 17.1g하루 권장의 31%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Calcium 200mg하루 권장의 29%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items
  • ALMONDSIngredients
  • PUMPKIN SEEDSIngredients
  • MAPLE SYRUPIngredients
  • HONEYIngredients
  • UNSWEETENED COCONUTIngredients
  • COCONUT OILIngredients
  • CINNAMONIngredients
  • SEA SALT.Ingredients
Ingredient text

ALMONDS, PUMPKIN SEEDS, MAPLE SYRUP, HONEY, UNSWEETENED COCONUT, COCONUT OIL, CINNAMON, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 35g · Package – High energy density
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72 points among 2,122 in Processed Cereal Products

Where the calories come from 600kcal

Carbs 22%Protein 11%Fat 67%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy600 kcal30%
Protein17.1 g31%
Fat45.7 g85%
Carbs34.3 g11%
Sugars20 g20%
Fiber8.6 g34%
Calcium200 mg29%
Iron8.3 mg69%
Potassium600 mg17%
Sodium214 mg11%
Cholesterol0 mg0%
Saturated fatty acids11.4 g76%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-757362
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