79 points among 852 in Frozen Prepared Sides
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items
- COUSCOUSIngredients
- GRILLED EGGPLANTIngredients
- GRILLED ZUCCHINIIngredients
- RED BELL PEPPERIngredients
- YELLOW BELL PEPPERIngredients
- TOMATOESIngredients
- WATERIngredients
- OLIVE OILIngredients
- HONEYIngredients
- BALSAMIC VINEGARIngredients
- BASILIngredients
- MUSTARDIngredients
- SALTIngredients
- GARLICIngredients
- ONIONSIngredients
- RICE STARCHIngredients
- PARSLEYIngredients
- OREGANOIngredients
- THYMEIngredients
- ROSEMARYIngredients
- BLACK PEPPER.Ingredients
Ingredient text
COUSCOUS (WATER, DURUM WHEAT SEMOLINA), GRILLED EGGPLANT (EGGPLANT, SUNFLOWER OIL), GRILLED ZUCCHINI (ZUCCHINI, SUNFLOWER OIL), RED BELL PEPPER, YELLOW BELL PEPPER, TOMATOES, WATER, OLIVE OIL, HONEY, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL COLOR), BASIL, MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, TURMERIC), SALT, GARLIC, ONIONS, RICE STARCH, PARSLEY, OREGANO, THYME, ROSEMARY, BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · SEASON'S CHOICE · USDA FoodData Central ·
Serving 140g · Package – Medium energy density
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79 points among 852 in Frozen Prepared Sides
Where the calories come from 114kcal
Carbs 56%Protein 11%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-715836