44 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.5 sugar cubes · 0.5 cheese slices · 0.7 bowls of rice
One serving (255 g) = 1.3 sugar cubes · 0.6 tsp salt · 1.4 cheese slices · 1.7 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 1.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 3 additives
- SPICY CHICKEN SALAD [COOKED CHICKENIngredients
- MAYONNAISEIngredients
- CELERYIngredients
- SRIRACHA SAUCEIngredients
- CILANTRO]Ingredients
- JALAPENO CHEESE ROLL [UNBLEACHED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- CHEDDAR CHEESEIngredients
- JALAPENO PEPPERIngredients
- CONTAINS 2% OR LESS OF: NONFAT DRY MILKIngredients
- PALM OILIngredients
- SUGARIngredients
- SALTIngredients
- CULTURED WHEAT FLOURIngredients
- VINEGARIngredients
- ENZYMESIngredients
- WHEAT GLUTENIngredients
- DRY MALTIngredients
- YEASTIngredients
- CREAM OF TARTARIngredients
- DEXTROSEIngredients
- MONO- AND DI-GLYCERIDESIngredients
- ASCORBIC ACIDIngredients
- CANOLA OIL]Ingredients
- LETTUCEIngredients
- CILANTRO.Ingredients
Ingredient text
SPICY CHICKEN SALAD [COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CONTAINS LESS THAN 2% OF: MODIFIED POTATO STARCH, GARLIC POWDER, CANOLA OIL, SOYBEAN OIL, SALT, SODIUM PHOSPHATE, CHICKEN FAT, FLAVOR), MAYONNAISE (WATER, SOYBEAN OIL, EGG YOLK, CORN STARCH, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, EGG WHITE, XANTHAN GUM, SPICE, LEMON JUICE CONCENTRATE, DL-ALPHA-TOCOPHERYL ACETATE, NATURAL FLAVOR), CELERY, SRIRACHA SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT, LACTIC ACID, ACETIC ACID, ASCORBIC ACID), CILANTRO], JALAPENO CHEESE ROLL [UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), JALAPENO PEPPER, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, PALM OIL, SUGAR, SALT, CULTURED WHEAT FLOUR, VINEGAR, ENZYMES, WHEAT GLUTEN, DRY MALT, YEAST, CREAM OF TARTAR, DEXTROSE, MONO- AND DI-GLYCERIDES, ASCORBIC ACID, CANOLA OIL], LETTUCE, CILANTRO.
If you keep eating it
Source · Maker · Label
Maker and label · FRESH & EASY · USDA FoodData Central ·
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44 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 200kcal
Carbs 47%Protein 22%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-510047