Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

SANDWICH

DELI EXPRESS Per 100 g · Label

35 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · · · Sodium Stearoyl Lactylate
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 161mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 4 additives
  • ONION ROLL [ENRICHED UNBLEACHED FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • SOYBEAN OILIngredients
  • YEASTIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING SALTIngredients
  • WHEAT GLUTENIngredients
  • ONIONSIngredients
  • POPPY SEEDIngredients
  • SPICE OILSIngredients
  • VINEGARIngredients
  • DOUGH CONDITIONERSIngredients
Ingredient text

ONION ROLL [ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING SALT, WHEAT GLUTEN, ONIONS, POPPY SEED, SPICE OILS (TURMERIC & ANNATTO, IMPORTS COLOR), VINEGAR, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC AZODICARBONAMIDE, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE]], CHIPTOLE PROPIONATE (PRESERVATIVE]}, CHIPTOLE TURKEY BREAST AND WHITE TURKEY WITH BROTH [TURKEY BREAST, TURKEY WHITE MEAT, TURKEY BROTH, SALT, AND LESS THAN 2% OF CARRAGEENAN, BROWN SUGAR, VINEGAR, MODIFIED FOOD, STARCH, SODIUM PHOSPHATES, NATURAL FLAVORING CHILI POWDER (INCLUDING CHIPTOLE), TORULA YEAST, CITRIC ACID, POTASSIUM SORBATE], SMOKED GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR] NATURAL SMOKE FLAVOR ], SMOKEY CHIPTOLE PUREE [CHIPTOLE PEPPER, WATER, SALT, VINEGAR, CITRIC ACID , MUSTARD FLOUR, MODIFIED CORN STARCH, CALCIUM DISODIUM EDTA (TO MAINTAIN QUALITY), NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (TO MAINTAIN FRESHNESS]].

If you keep eating it
Source · Maker · Label

Maker and label · DELI EXPRESS · USDA FoodData Central ·

Serving 155g · Package – High energy density
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35 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 258kcal

Carbs 44%Protein 12%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy258 kcal13%
Protein7.1 g13%
Fat11.6 g21%
Carbs25.8 g8%
Sugars3.9 g4%
Fiber1.3 g5%
Calcium161 mg23%
Iron1.7 mg14%
Sodium710 mg36%
Cholesterol29 mg10%
Saturated fatty acids3.9 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-507441
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