24 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −14Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −76 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additives · Sodium Diacetate · Sodium Lactate · · Potassium Lactate · Sodium Erythorbate ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
More to see
Not deducted 1 items
Kept
−0- Sugars 1.4gWithin the limit, nothing deducted−0
Nutrients 23 items · 7 additives
- SOURDOUGH BREADIngredients
- LETTUCEIngredients
- WHEAT BREAD [ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- CRACKED WHEATIngredients
- WHEAT BRANIngredients
- SUGARIngredients
- YEASTIngredients
- BROWN SUGARIngredients
- CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
- VITAL WHEAT GLUTENIngredients
- SALTIngredients
- VINEGARIngredients
- MONOGLYCERIDEIngredients
- ENZYMESIngredients
- ASCORBIC ACID]Ingredients
- HAMIngredients
- TURKEYIngredients
- MAYONNAISEIngredients
- TOMATOIngredients
- SWISS CHEESEIngredients
- BACON .Ingredients
Ingredient text
SOURDOUGH BREAD (WHEAT FLOUR, WATER, WHEAT GLUTEN, SALT, CULTURED UNBLEACHED WHEAT FLOUR, CALCIUM SULFATE, SEA SALT, ENZYMES, ASCORBIC ACID, YEAST), LETTUCE, WHEAT BREAD [ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY, ASCORBIC ACID), WATER, WHOLE WHEAT FLOUR, CRACKED WHEAT, WHEAT BRAN, SUGAR, YEAST, BROWN SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, VINEGAR, MONOGLYCERIDE, ENZYMES, ASCORBIC ACID], HAM (PORK, CURED WITH: WATER, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), TURKEY (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, MODIFIED CORN STARCH, SUGAR, CARRAGEENAN, SODIUM PHOSPHATE, FLAVORINGS), MAYONNAISE (WATER, SOYBEAN OIL, EGG YOLK, CORN STARCH, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: SALT, EGG WHITE, XANTHAN GUM, SPICE, LEMON JUICE CONCENTRATE, DL-ALPHA-TOCOPHERYL ACETATE, NATURAL FLAVOR), TOMATO, SWISS CHEESE (PASTEURIZED CULTURED SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BACON (PORK, CURED WITH: WATER, SALT, SMOKE FLAVORING, SUGAR, SODIUM DIACETATE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE).
If you keep eating it
Source · Maker · Label
Maker and label · FRESH & EASY · USDA FoodData Central ·
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24 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 169kcal
Carbs 34%Protein 25%Fat 41%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-477481