Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

CLASSIC SANDWICH

FRESH & EASY, LLC Per 100 g · Label

51 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 27 items · 2 additives
  • CHICKEN SALAD [COOKED CHICKENIngredients
  • MAYONNAISEIngredients
  • CELERYIngredients
  • SUGARIngredients
  • CIDER VINEGARIngredients
  • PARSLEYIngredients
  • DIJON MUSTARDIngredients
  • ONION POWDERIngredients
  • SALTIngredients
  • BLACK PEPPER]Ingredients
  • WHEAT BREAD [ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • CRACKED WHEATIngredients
  • WHEAT BRANIngredients
  • SUGARIngredients
  • YEASTIngredients
  • BROWN SUGARIngredients
  • CALCIUM SULFATEIngredients
  • CONTAINS LESS THAN 2% OF: SOYBEAN OILIngredients
  • VITAL WHEAT GLUTENIngredients
  • SALTIngredients
  • VINEGARIngredients
  • MONOGLYCERIDEIngredients
  • ENZYMESIngredients
  • ASCORBIC ACID]Ingredients
  • LETTUCE.Ingredients
Ingredient text

CHICKEN SALAD [COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CONTAINS LESS THAN 2% OF: MODIFIED POTATO STARCH, GARLIC POWDER, CANOLA OIL, SOYBEAN OIL, SALT, SODIUM PHOSPHATE, CHICKEN FAT, FLAVOR), MAYONNAISE (WATER, SOYBEAN OIL, EGG YOLK, CORN STARCH, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, EGG WHITE, XANTHAN GUM, SPICE, LEMON JUICE CONCENTRATE, DI-ALPHA-TOCOPHERYL ACETATE, NATURAL FLAVOR), CELERY, SUGAR, CIDER VINEGAR, PARSLEY, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, CINNAMON), ONION POWDER, SALT, BLACK PEPPER], WHEAT BREAD [ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY, ASCORBIC ACID), WATER, WHOLE WHEAT FLOUR, CRACKED WHEAT, WHEAT BRAN, SUGAR, YEAST, BROWN SUGAR, CALCIUM SULFATE, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, VINEGAR, MONOGLYCERIDE, ENZYMES, ASCORBIC ACID], LETTUCE.

If you keep eating it
Source · Maker · Label

Maker and label · FRESH & EASY, LLC · USDA FoodData Central ·

Serving 198g · Package – Medium energy density
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51 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 136kcal

Carbs 38%Protein 30%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy136 kcal7%
Protein10.6 g19%
Fat5.1 g9%
Carbs13.6 g4%
Sugars4 g4%
Fiber1 g4%
Calcium20 mg3%
Iron0.9 mg8%
Sodium258 mg13%
Cholesterol25 mg8%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-468091
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