Prepared Subs & SandwichesPrepared Subs & Sandwiches
Log

Prepared Subs & Sandwiches

SANDWICH

FRESH & EASY Per 100 g · Label

30 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

30
  • −16Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Diacetate · · Sodium Erythorbate ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 22.1g하루 권장의 40%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 4 additives
  • BACON . SOURDOUGH BREADIngredients
  • MAYONNAISE [WATERIngredients
  • SOYBEAN OILIngredients
  • EGG YOLKIngredients
  • CORN STARCHIngredients
  • DISTILLED VINEGARIngredients
  • CONTAINS LESS THAN 2% OF: SALTIngredients
  • EGG WHITEIngredients
  • XANTHAN GUMIngredients
  • SPICEIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • DI-ALPHA-TOCOPHERYL ACETATEIngredients
  • NATURAL FLAVOR]Ingredients
  • LETTUCEIngredients
  • TOMATO.Ingredients
Ingredient text

BACON (PORK, WATER, SALT, SMOKE FLAVORING, SUGAR, SODIUM DIACETATE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE). SOURDOUGH BREAD (WHEAT FLOUR, WATER, WHEAT GLUTEN, SALT, CULTURED UNBLEACHED WHEAT FLOUR, CALCIUM SULFATE, SEA SALT, ENZYMES, ASCORBIC ACID, YEAST), MAYONNAISE [WATER, SOYBEAN OIL, EGG YOLK, CORN STARCH, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, EGG WHITE, XANTHAN GUM, SPICE, LEMON JUICE CONCENTRATE, DI-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NATURAL FLAVOR], LETTUCE, TOMATO.

If you keep eating it
Source · Maker · Label

Maker and label · FRESH & EASY · USDA FoodData Central ·

Serving 113g · Package – High energy density
More

30 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 345kcal

Carbs 18%Protein 27%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy345 kcal17%
Protein22.1 g40%
Fat20.4 g38%
Carbs15 g5%
Sugars0 g0%
Fiber0 g0%
Calcium53 mg8%
Iron1.6 mg13%
Sodium947 mg47%
Cholesterol62 mg21%
Saturated fatty acids6.2 g41%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-468079
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.