35 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −11Nutrition
- 0Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additivesPolysorbate 60 · Sodium Propionate · Sodium Diacetate · Potassium Lactate · Sodium Erythorbate · ·
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 1 ingredients5 or fewer costs nothing−0
- Sugars 2.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 263mg하루 권장의 38%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 7 additives
- SUB ROLLIngredients
Ingredient text
SUB ROLL (ENRICHED WHEAT FLOUR (WHEAT AND MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: YEAST, SUGAR, SALT, MALTED BARLEY EXTRACT, WHEAT GLUTEN VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL]. FURMARIC ACID, PRESERVATIVES [CALCIUM PROPIONATE PHOSPHORIC ACID, SODIUM PROPIONATE], WHEAT STARCH DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, POLYSORBATE 60, ASCORBIC ACID, ENZYMES], LACTIC ACID, SODIUM DIACETATE, HYDROGENATED VEGETABLE OIL (SOYBEAN, PALM AND/OR COTTONSEED OIL]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), BEEF BOLOGNA (BEEF, WATER, SALT, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, CORN SYRUP, SUGAR, ISOLATED SOY PROTEIN, FLAVORING, DEXTROSE, SODIUM PHOSPHATE PAPRIKA, ONION POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALAMI (BEEF AND PORK, WATER, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF CORN SYRUP, MUSTARD POWDER, SALT, SPICES, GARLIC POWDER ISOLATED SOY PROTEIN, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), HAM (CURED WITH WATER, CONTAINS LESS THAN 2% OF: SALT, SUGAR, DEXTROSE, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), LETTUCE, RED ONIONS.
If you keep eating it
Source · Maker · Label
Maker and label · FRESH FOODS MARKET · USDA FoodData Central ·
More
35 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 244kcal
Carbs 32%Protein 23%Fat 45%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-457669